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Skosan Unplugged

Courtnall Skosan
Skosan Unplugged
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  • Everything Rises and Falls on Leadership | Joey Mongalo
    Send us a textIn this engaging conversation, Coach Joey Mongalo, Sharks Rugby Defence Coach, shares his journey from a young boy in an informal settlement to becoming a respected rugby coach. He reflects on the importance of collaboration between coaches and players, the role of mentorship, and how personal experiences shape coaching philosophies. The discussion delves into the significance of trust, vulnerability, and faith in both personal and professional life, emphasizing that coaching is not just about the game but about building relationships and character. In this conversation, Joey and Courtnall explore the journey of athletes transitioning from sport to life beyond the field. They discuss the importance of starting from a humble place, the value of honest feedback, and the necessity of balancing coaching with personal life. The dialogue emphasizes the need for athletes to plan for their futures, build a holistic identity beyond sports, and the role of leadership in fostering growth. They also address the myths surrounding quick success and the significance of resilience in achieving long-term goals.Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQApple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583Courtnall Skosan:https://www.instagram.com/skosan14https://www.facebook.com/courtnallskosanSkosan Unplugged:https://www.instagram.com/skosanunpluggedhttps://www.facebook.com/skosanunpluggedJoey Mongalo:https://www.instagram.com/joeymongalo10 00:00 Introduction and Coaching Journey02:55 Personal Reflections and Family Life05:40 Childhood and Early Influences08:41 The Impact of Loss and Role Models11:35 Coaching Philosophy and Relationships14:24 Rugby Beginnings and Early Memories17:11 Winning Culture and Team Dynamics19:41 Recipe for Success in Sports22:29 Memorable Moments in Coaching26:23 Reflections on Rugby Journey28:06 Identity Beyond the Field33:20 The Role of Defense in Rugby44:23 Balancing Coaching and Personal Life48:10 Planning for Life Beyond Sport53:58 Understanding Identity Beyond Sports58:56 The Importance of Leadership in Sports01:07:02 Myths and Truths About Success01:15:08 Embracing Adversity as a PrivilegeDisclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.www.youtube.com/skosanunpluggedwww.instagram.com/skosanunpluggedwww.facebook.com/skosanunpluggedwww.tiktok.com/skosanunplugged
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  • Life After Rugby: You Don't Have to Be The Best to Win | Jacques Du Toit
    Send us a textIn this episode, Courtnall Skosan interviews Jacques Du Toit, a former rugby player who has transitioned into the digital marketing space. They discuss Jacques' journey from rugby to marketing, the challenges of identity and imposter syndrome, and the parallels between sports and business strategies. Jacques shares insights on building relationships, the importance of personal branding, and how to navigate the digital marketing landscape. The conversation also touches on the future of marketing with AI and the significance of family and work-life balance.Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQApple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583Courtnall Skosan:https://www.instagram.com/skosan14https://www.facebook.com/courtnallskosanSkosan Unplugged:https://www.instagram.com/skosanunpluggedhttps://www.facebook.com/skosanunpluggedJacques Du Toit:https://www.instagram.com/jacques_dutoit2Chapters00:00 Introduction to Jacques Du Toit01:54 Transitioning from Rugby to Digital Marketing05:23 Identity and Imposter Syndrome07:55 Parallels Between Rugby and Digital Marketing10:31 Game Plans in Business12:58 The Emotional Connection to Rugby15:39 Understanding Digital Marketing18:04 Digital Marketing for Everyone21:34 Content Creation and Monetization23:56 Standing Out in a Crowded Market27:25 Building Relationships in Business30:17 Lessons from Rugby Applied to Business34:40 The Future of Digital Marketing and AI38:10 Final Thoughts on Success and FamilyDisclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunpluggedwww.instagram.com/skosanunpluggedwww.facebook.com/skosanunpluggedwww.tiktok.com/skosanunplugged
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  • Rugby was My Ticket to a Good School, but God had Bigger Plans | Vernon Matongo
    Send us a textIn this episode, Vernon Matongo shares his inspiring journey from Zimbabwe to becoming a professional rugby player with the Stormers. He discusses his experiences in preseason training, the challenges of high school, the impact of family loss, and the importance of education. Vernon reflects on his debut match, the significance of his faith, and his aspirations for the future, both on and off the field. He also touches on the importance of building a personal brand on social media and maintaining a healthy lifestyle as an athlete.Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQApple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583Courtnall Skosan:https://www.instagram.com/skosan14https://www.facebook.com/courtnallskosanSkosan Unplugged:https://www.instagram.com/skosanunpluggedhttps://www.facebook.com/skosanunpluggedVernon Matongo:https://www.instagram.com/vernon.matongo00:00 Introduction to Vernon Matongo02:57 Preseason Insights and Team Dynamics05:30 Vernon's Journey from Zimbabwe to South Africa11:20 High School Challenges and Triumphs17:09 The Impact of Family and Personal Loss22:40 University Life and Balancing Rugby28:19 Inspiration from Rugby Icons34:05 Debut Experience and Emotional Moments39:48 Life Beyond Rugby: Education and Career Aspirations45:22 Building a Personal Brand and Social Media Presence51:19 Favorite Hangout Spots and Matchday Rituals56:20 Future Aspirations and Personal GrowthDisclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.www.youtube.com/skosanunpluggedwww.instagram.com/skosanunpluggedwww.facebook.com/skosanunpluggedwww.tiktok.com/skosanunplugged
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  • First Hyrox Done and Couples Q & A with Semone Skosan
    Send us a textIn this engaging podcast episode, Courtnall and Semone Skosan discuss various themes surrounding fitness, personal growth, and relationship dynamics. They delve into the challenges and experiences of participating in the Hyrox Cape Town fitness race, sharing insights on preparation, race day emotions, and the importance of teamwork. The conversation also touches on personal reflections, spirituality, and the significance of resilience in life. Additionally, the hosts answer fun questions about their relationship, providing a light-hearted yet meaningful exploration of their lives together.Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQApple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583Courtnall Skosan:https://www.instagram.com/skosan14https://www.facebook.com/courtnallskosanSkosan Unplugged:https://www.instagram.com/skosanunpluggedhttps://www.facebook.com/skosanunpluggedSemone Skosan:https://www.instagram.com/semoneskosan00:00 Welcome Back and Podcast Updates01:59 Exploring Hyrox: The Challenge of Fitness04:52 Race Day Emotions and Experiences09:23 Team Dynamics and Partnering in Hyrox10:22 Pre-Race Snacks and Post-Race Rewards12:06 Getting to Know the Host: Fun Questions20:19 Petty Arguments and Relationship Insights34:37 Daily Life and Spirituality37:48 Currie Cup Season and Closing RemarksDisclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunpluggedwww.instagram.com/skosanunpluggedwww.facebook.com/skosanunpluggedwww.tiktok.com/skosanunplugged
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  • Tonderai Chavhanga: The Famous Springbok Debut & The Realities of Life After Rugby
    Send us a textIn this episode of Skosan Unplugged, host Courtnall Skosan sits down with Tonderai Chavhanga, a former Springbok rugby player known for his incredible speed and record of scoring six tries in a single test match. The conversation delves into Tonderai's early life in Zimbabwe, his journey into rugby, and the challenges he faced throughout his career, including injuries and the transition to life after professional sports. Tonderai shares valuable insights on resilience, the importance of networking, and the lessons learned from his experiences, emphasizing the need for young athletes to invest in themselves and prepare for life beyond sports. Enjoy the podcast. Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=A59eoAPOS9WtA7iHUfZXCQApple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583Courtnall Skosan:https://www.instagram.com/skosan14https://www.facebook.com/courtnallskosanSkosan Unplugged:https://www.instagram.com/skosanunpluggedhttps://www.facebook.com/skosanunpluggedTonderai Chavhanga:https://www.instagram.com/tondi_chavhanga00:00 Introduction and Reflections on Loss04:10 Early Life and Background06:54 The Journey into Rugby09:52 Transition to Professional Rugby12:52 Inspiration and Role Models16:15 Debut and Achievements with the Springboks18:50 Injuries and Resilience21:59 Life After Rugby and Future Plans39:42 Endurance Through Adversity42:04 Navigating Life After Sports47:11 Financial Wisdom and Responsibility54:40 The Importance of Networking01:03:13 Transitioning to the Business World01:12:26 Lessons for Future Generations01:17:25 OutroDisclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity. www.youtube.com/skosanunpluggedwww.instagram.com/skosanunpluggedwww.facebook.com/skosanunpluggedwww.tiktok.com/skosanunplugged
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About Skosan Unplugged

Join professional rugby player, Courtnall Skosan on his brand new podcast, Skosan Unplugged, as he sits down with fascinating guests from various walks of life. From sports stars to thought leaders, creatives, and innovators, Courtnall delves into their stories, experiences, and insights. Expect raw, honest conversations, and a healthy dose of humour, as Courtnall explores what makes his guests tick. New episodes released bi-weekly!
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