Sip the Tea

• S2E18 - Talking to your child about Exposure to Violence and Gore

  Send us a MessageGraphic violence isn’t just in movies anymore—it’s on social media, in video games, and even on newsfeeds kids stumble upon daily. With shocking content being shared at lightning speed, children are being exposed to more than they’re emotionally equipped to handle. So, how do we talk to them about it? In this episode, we explore the psychological effects of exposure to violent and disturbing content, how kids process what they see, and what we can do as parents to help them cope. We also discuss the fine line between desensitization and awareness—because while we can’t shield them from everything, we can teach them how to process, understand, and set boundaries with what they consume online.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E17 - Talking to your child about Digital Literacy

  Send us a MessageThe internet is full of information, but how do kids know what to trust? Digital literacy is about more than just knowing how to use a device—it’s about understanding how online content is created, how algorithms influence what we see, and how to verify facts in a sea of misinformation. In this episode, we discuss why digital literacy is essential for kids today, the risks of growing up in an information-saturated world, and practical ways parents can help their children become smarter digital consumers. From decoding clickbait headlines to questioning viral trends, we break down the key skills kids need to stay informed, safe, and aware in the digital age.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E16 - Talking to your child about Critical Thinking

  Send us a MessageWith information overload at their fingertips, how do we teach kids to think critically? From spotting fake news to questioning influencers and understanding bias in online content, critical thinking has never been more important. In this episode, we explore why children need strong critical thinking skills to navigate today’s digital world and how parents can foster independent thought at home. We’ll unpack real-world examples, simple ways to encourage curiosity, and how to help kids develop the confidence to ask why—even when it challenges what they see online. Because in a world of endless information, knowing how to think is more important than knowing what to think.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E15 - Talking to your child about the impact of Artificial Intelligence

  Send us a MessageAI isn’t just ChatGPT—it’s everywhere, shaping the content our kids see, the way they learn, and even how they think. From AI-driven social media feeds to deepfake technology, our children are growing up in a world where artificial intelligence influences their daily lives in ways we never experienced. In this episode, we break down what AI really is, how it’s affecting kids today, and the challenges and opportunities it presents for the future. How do we talk to our children about AI in a way that makes them more informed and critical users of technology? And how can parents help kids develop a healthy relationship with AI tools—whether in school, social spaces, or entertainment? Join us for this fascinating discussion on how AI is shaping the next generation.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E14 - Talking to your child about Social Media & the Impact on Self-Esteem

  Send us a MessageWith so much of their lives playing out online, social media can have a major impact on children’s self-esteem. In this episode, we dive into the pressures children face in the digital world—comparison culture, the chase for likes and followers, and the unrealistic images they’re bombarded with daily. We explore how parents can help their children build a healthy self-image, recognize the influence of social media on their emotions, and navigate online spaces with confidence and resilience. Join us for practical advice on guiding your child toward a balanced relationship with social media.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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