Sip the Tea

• S2E21 - Talking to your child about Trust

  Send us a MessageTrust is at the heart of every parent-child relationship, but in today’s digital world, it’s more fragile—and more important—than ever. What happens when trust is tied to unrealistic expectations, like "I trust you not to see anything bad online"? And what do kids do when they feel they’ve broken that trust—without meaning to?In this final episode of Season 2 of Sip the Tea, we dive into what trust really means to children, how misplaced trust can close the door to honesty, and how parents can create safe spaces for real, open conversations—even when things go wrong.We explore how to build trust without fear, how to repair it when it’s broken, and why allowing space for mistakes might be the greatest trust-builder of all.Thank you for joining us for this season of conversations, connection, and growth. Let's keep raising kids who feel safe, heard, and deeply trusted.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E20 - Talking to your child about FOMO (The Fear of Missing Out)

  Send us a MessageWith social media amplifying every highlight of every day, it’s no wonder kids today feel like they’re always missing out. FOMO—the fear of missing out—can impact their mental health, friendships, and even their self-esteem.In this episode of Sip the Tea, we explore how FOMO affects children emotionally and socially, why it feels so overwhelming in the digital world, and practical strategies parents can use to help their kids shift from comparison to confidence. We share real-world tips for building gratitude, teaching self-awareness, and encouraging healthier digital habits at home.Join us for an insightful conversation about how to help our kids find joy in their own journey—and stop measuring themselves against everyone else’s highlight reels.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E19 - Talking to your child about Privacy

  Send us a MessageWhat does privacy really mean to kids growing up in a world of oversharing? From personal data to online footprints, children are constantly giving away information—sometimes without realizing the consequences. But privacy isn’t just about protecting data—it’s also about teaching kids the importance of personal boundaries, consent, and digital self-awareness. In this episode, we discuss how to help children understand what should and shouldn’t be shared, why privacy settings aren’t enough, and how to instill habits that will protect them for years to come. Because in an era where everything is public, helping kids reclaim their right to privacy is more important than ever.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E18 - Talking to your child about Exposure to Violence and Gore

  Send us a MessageGraphic violence isn’t just in movies anymore—it’s on social media, in video games, and even on newsfeeds kids stumble upon daily. With shocking content being shared at lightning speed, children are being exposed to more than they’re emotionally equipped to handle. So, how do we talk to them about it? In this episode, we explore the psychological effects of exposure to violent and disturbing content, how kids process what they see, and what we can do as parents to help them cope. We also discuss the fine line between desensitization and awareness—because while we can’t shield them from everything, we can teach them how to process, understand, and set boundaries with what they consume online.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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• S2E17 - Talking to your child about Digital Literacy

  Send us a MessageThe internet is full of information, but how do kids know what to trust? Digital literacy is about more than just knowing how to use a device—it’s about understanding how online content is created, how algorithms influence what we see, and how to verify facts in a sea of misinformation. In this episode, we discuss why digital literacy is essential for kids today, the risks of growing up in an information-saturated world, and practical ways parents can help their children become smarter digital consumers. From decoding clickbait headlines to questioning viral trends, we break down the key skills kids need to stay informed, safe, and aware in the digital age.We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at [email protected]. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.

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