In this episode, I share the moment I became confident and how it changed my outlook in life and the positive vibes I attracted.
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Body Image: how to boost your self-esteem and identify triggers.
In this episode, I will talk about my struggles with self-esteem and body image, what has helped me, and how you can you can become a more confident person by following three simple steps.
Each week, your host Little Miss Bre, will chat about different topics based on experiences she had in the past in hopes to give you advice or have a laugh. Her chats will include body image issues, food choices, diet changes relationship marriage, workplace, family culture and differences, friendships, and balance between mental and physical health with her own crazy twist.
South Africa