How I’m Overcoming Phone Addiction as a Neurodivergent Mom
Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly to your kids when you're on your phone, you're not alone—and there's hope.In this episode, host Emily Hamblin opens up about her personal journey with screen addiction, especially as a late-diagnosed neurodivergent adult...and 3 specific tools to help you make progress, too.📱Opal App Referral Link:https://applink.opal.so/invite-friend?rc=PKJ4T&rNme=rainbowsparkleunicorn&rId=zuyeV71H3hegmHS3cIBUj18SeUx1🎧 Interview with Sarah Boyd (author of Turn Down the Noise):https://youtu.be/JqZ9UYs3Hi8?si=qN4sj_3cVc9lM6UU💛 Connect with Emily and grab a free gift at https://emily-hamblin.com
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Hope, Growth, and Emotional Intelligence - Ashley's Story
Is emotional growth really worth the sacrifice?In this inspiring episode, Ashley shares why she pulled her kids from piano lessons in order to invest in emotional intelligence—and how it is helping to transform her neurodivergent family. You’ll leave with hope, clarity, and encouragement.Check out the Brain-Body Emotional Regulation Class: https://emilyhamblin.com/goConnect with Emily on Instagram: @emilyhamblincoaching
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Raising Emotionally Healthy Neurodivergent Kids Without Burning Out
If you're raising a neurodivergent child with ADHD, autism, or sensory sensitivities, emotional regulation challenges can feel like a daily battle. But burnout doesn’t have to be your norm.In this powerful episode of Enlightening Motherhood, I’m interviewed by Kami Wanous on The Freedom Scholar Podcast. Together, we explore how to raise emotionally healthy neurodivergent kids without losing yourself in the process.🎟️ Grab your FREE ticket to theRaising Emotionally Healthy Neurodivergent Families Summit:👉 https://emotionallyhealthyfamilies.com🎧 Listen to the original episode on The Freedom Scholar Podcast:👉 https://www.thefreedomscholar.com/podcast
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My Raw, Unscripted Response to Recent Tragedies: Why Emotional Regulation is Urgent
What can we really do when the world feels like it's falling apart?In this raw and deeply personal episode, Emily Hamblin shares her unfiltered response to recent heartbreaking tragedies — from school violence to the ripple effects of hate. She explores one powerful solution that’s often overlooked: emotional regulation.This episode is a heartfelt reminder that your efforts to raise emotionally healthy kids matter more than ever.💛 Join the Emotionally Healthy Families Summit at https://emotionallyhealthyfamilies.com
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Ep159 - Why Your Child’s Perspective of Neurodivergence Matters
What if the traits your child gets in trouble for are the very things that will make them shine as an adult?In this episode, Emily shares five traits she was constantly criticized for as a child — like being too talkative, too energetic, or not following directions — and how those exact characteristics are now the strengths that fuel her success as a teacher, speaker, and emotional health coach for neurodivergent families.You'll walk away with a powerful mindset shift that helps you see your child's (or your own) neurodivergence through a new, empowering lens. Yes, challenges are real — but so are the strengths hiding beneath them.✨ Connect with Emily on Instagram:@emilyhamblin.coaching✨ Grab your free conflict resolution cards:https://emily-hamblin.com
As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter.
Connect with us!
http://emily-hamblin.com
Instagram/FB @enlighteningmotherhood
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