Enlightening Motherhood

• Finding Joy When Motherhood Feels Hard

  Feeling burned out, stuck in survival mode, or struggling to connect with your child—especially if they're neurodivergent? You are not alone, and today’s episode offers something powerfully simple yet incredibly impactful.Join host Emily Hamblin and guest Rachel Nielson—host of the top-ranked 3 in 30 Takeaways for Moms podcast—as they explore how one quick, heartfelt practice can help you reconnect with your child, enjoy the beautiful moments (even in the chaos), and rewire your brain for more peace and joy in motherhood. Whether you're navigating emotional dysregulation, parenting with ADHD, or simply craving more emotional connection, this episode is for you.*Connect with Emily: https://emily-hamblin.com*Connect with Rachel: https://3in30podcast.com*Get the Flecks of Gold Journal (10% off with this link): https://shop.3in30podcast.com/discount/EMILYHAMBLIN?ref=Emily

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• How I’m Overcoming Phone Addiction as a Neurodivergent Mom

  Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly to your kids when you're on your phone, you're not alone—and there's hope.In this episode, host Emily Hamblin opens up about her personal journey with screen addiction, especially as a late-diagnosed neurodivergent adult...and 3 specific tools to help you make progress, too.📱Opal App Referral Link:https://applink.opal.so/invite-friend?rc=PKJ4T&rNme=rainbowsparkleunicorn&rId=zuyeV71H3hegmHS3cIBUj18SeUx1🎧 Interview with Sarah Boyd (author of Turn Down the Noise):https://youtu.be/JqZ9UYs3Hi8?si=qN4sj_3cVc9lM6UU💛 Connect with Emily and grab a free gift at https://emily-hamblin.com

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• Hope, Growth, and Emotional Intelligence - Ashley's Story

  Is emotional growth really worth the sacrifice?In this inspiring episode, Ashley shares why she pulled her kids from piano lessons in order to invest in emotional intelligence—and how it is helping to transform her neurodivergent family. You’ll leave with hope, clarity, and encouragement.Check out the Brain-Body Emotional Regulation Class: https://emilyhamblin.com/goConnect with Emily on Instagram: @emilyhamblincoaching

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• Raising Emotionally Healthy Neurodivergent Kids Without Burning Out

  If you're raising a neurodivergent child with ADHD, autism, or sensory sensitivities, emotional regulation challenges can feel like a daily battle. But burnout doesn’t have to be your norm.In this powerful episode of Enlightening Motherhood, I’m interviewed by Kami Wanous on The Freedom Scholar Podcast. Together, we explore how to raise emotionally healthy neurodivergent kids without losing yourself in the process.🎟️ Grab your FREE ticket to theRaising Emotionally Healthy Neurodivergent Families Summit:👉 https://emotionallyhealthyfamilies.com🎧 Listen to the original episode on The Freedom Scholar Podcast:👉 https://www.thefreedomscholar.com/podcast

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• My Raw, Unscripted Response to Recent Tragedies: Why Emotional Regulation is Urgent

  What can we really do when the world feels like it's falling apart?In this raw and deeply personal episode, Emily Hamblin shares her unfiltered response to recent heartbreaking tragedies — from school violence to the ripple effects of hate. She explores one powerful solution that’s often overlooked: emotional regulation.This episode is a heartfelt reminder that your efforts to raise emotionally healthy kids matter more than ever.💛 Join the Emotionally Healthy Families Summit at https://emotionallyhealthyfamilies.com

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