PodcastsArtsThree Food Memories

Three Food Memories

Savva Savas
Three Food Memories
Latest episode

231 episodes

  • Three Food Memories

    Sophie Ellis-Bextor, singer-songwriter and disco darling

    2026/06/01 | 43 mins.
    "You can never have too much of a good feeling" - Sophie Ellis-Bextor

    On this episode of Three Food Memories you'll sit down with the one and only darling of (kitchen) disco, Sophie Ellis-Bextor.
    On the menu: lobster casserole cooked by her husband Richard, spaghetti pomodoro by the beach in Italy, and cod and chorizo stew with the band and baby. 
    Sides include: musings on music, family, work, and being a mum to five boys. Oh, and a random eBay purchase that's become part of the wallpaper.  
    Sophie's social cause is Save the Children UK, who reached 41.2m children in 93 countries around the world. From crisis response to lasting change, they fight for every child's right to survive, learn and be protected – in the UK and around the world.
    Send us Fan Mail
    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at [email protected], we'd love to hear from you! 

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
  • Three Food Memories

    Sophie Ellis-Bextor (bite-sized)

    2026/05/31 | 7 mins.
    On singer Sophie Ellis-Bextor's menu: lobster casserole, pasta by the beach, and cod and chorizo stew. 
    Wanna hear the full episode? Listen in tomorrow Tuesday June 2, and make sure to tell someone you know loves Sophie Ellis-Bextor! 

     
    Send us Fan Mail
    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at [email protected], we'd love to hear from you! 

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
  • Three Food Memories

    Elizabeth Hewson, Saturday Night Pasta

    2026/05/25 | 47 mins.
    "There is no greater meal than an egg"  - Elizabeth Hewson
    On this eggcellent episode of Three Food Memories you meet Sydney's Elizabeth Hewson - cookbook author, and creator of the infamous Saturday Night Pasta. 
    On the menu: the Snow Egg, egg with truffle in Italy, and home made pasta (of course). 
    Lizzy's social cause is The Lachlan Kean Foundation - lachlankeanfoundation.org.
    Lizzy's friend Lachie sadly died of bowel cancer at the age of just 37. The Lachlan Kean Foundation mission is to raise awareness and fund research in hope for a future where bowel disease can be cured. The earlier it's diagnosed, the higher the chance of survival.  

    Send us Fan Mail
    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at [email protected], we'd love to hear from you! 

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
  • Three Food Memories

    Elizabeth Hewson (bite-sized)

    2026/05/24 | 12 mins.
    On Saturday Night Pasta's Elizabeth Hewson's menu: Peter Gilmore's Snow Egg at Quay Restaurant, the most perfect poached egg with truffle in Italy, and the start of Saturday Night Pasta. 

    If you like this mini episode - make sure to listen to the full one, out tomorrow! (and tell your friends to listen to!) 

    Send us Fan Mail
    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at [email protected], we'd love to hear from you! 

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
  • Three Food Memories

    Captain Jason Chambers

    2026/05/18 | 1h 3 mins.
    "I love being in the unknown"  - Captain Jason Chambers
    In this episode of Three Food Memories, Savva drops anchor with Captain Jason Chambers of Below Deck Down Under.
    On the menu is: apple cake, dumplings, and tapas. 
    Sides include:  the making of a man shaped by the sea, a spirit drawn to adventure and discovery, building a resort in the Phillipines, and musings on fatherhood to his daughter Saskia. 
    Jason's social cause is Classroom of Hope, whose mission it is to construct sustainable schools using upcycled materials. Through their Block Schools program, they create earthquake-resistant educational facilities while removing 1-2 tons of plastic waste from the environment per classroom.

    Send us Fan Mail
    To find out more about the project and Savva - head to threefoodmemories.com
    Insta - @savvasavas @threefoodmemories

    Email us at [email protected], we'd love to hear from you! 

    TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.
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About Three Food Memories
The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted.Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)
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