Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experience...
Perspective Points #41 - Year 1 of Running my Own Business
In this episode of Perspective Points, I talk about the different work experiences I had growing up, what led me to start my own business in personal coaching, and my main takeaways in my first year of being an entrepreneur.
Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.
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32:40
Perspective Points #40 - Attempting to Find Balance in College
In this episode of Perspective Points, I talk about some of the important lessons I have learned throughout my college experience as well as how I go about planning my school work, business, training, and other aspects of my life.
Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.
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29:14
Perspective Points #39 - Sleep Talk
In this episode of Perspective Points, I share tips on how to improve sleep quality through a neuroscience perspective by explaining some of the most pivotal lessons I have learned in my undergraduate education.
Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.
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25:42
Perspective Points #38 - 3 Marathons, 3 Lessons
In this episode of Perspective Points, I reflect on some of the biggest lessons from my experiences running 3 different marathons over the past 3 years.
Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.
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22:43
Perspective Points #37 - Intentionality and Happiness
In this episode of Perspective Points, I go over how I define happiness and how individuals can actively change their lifestyle to start feeling better about their overall well-being..
Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.
Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experiences I have had within my life, as well as general topics I want to discuss, in hopes of inspiring positive and productive conversations with whomever cares enough to read or listen. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between.
South Africa