In this reassuring episode of Mind Bubbles, Desaleigh and Pop the Platypus explore what it means to feel safe - in your body, in your heart, and in the world around you. Joined by their thoughtful friend Alex, they share playful stories, powerful breathwork, and clever ideas for how little people can stay safe every day.From practicing bubble breathing to remembering trusted grown-ups and safe spaces, this episode helps children understand that feeling safe is a superpower that comes from listening, asking for help, and making caring choices.In this episode, kids will learn:What safety feels like in their bodiesWho helps them feel safe (like family, teachers, and friends!)The power of mindful breathing for calming and making safe choicesFive easy ways to be safe at home, at kindy, or anywhereHow to say to themselves: “I am safe” - and really believe it!Perfect for:Preschoolers, kindy kids, and early primary school learnersParents, carers, and educators building safe environments and social-emotional skillsClassrooms and groups working on body safety and mindful self-regulationKey themes: safety for kids, mindfulness, emotional literacy, self-regulation, positive self-talk, early childhood developmentLet’s help kids say it with confidence: “I am safe!”Find more Mind Bubbles episodes and resources at: mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.
2025/6/01
6:41
34. I can feel CONFUSED
In this thoughtful episode of Mind Bubbles, Desaleigh and Pop the Platypus invite their friend Phoebe to join them in exploring the feeling of confusion. When things feel a bit wiggly and our minds feel like spaghetti, what can we do? This episode helps kids understand that feeling confused is normal, part of learning, and even a sign that their clever brains are growing!With creative breathing exercises, Phoebe’s sweet real-life examples, and a playful Fast Five game, little listeners will learn how to manage the “fuzzy” feeling of confusion and keep trying – because tricky things help our brains grow!In this episode, kids will:Learn what it feels like to be confused (and that it’s okay!)Hear Phoebe’s story about feeling unsure at the water parkDiscover where confusion might feel in their own bodiesPractice calming bubble breaths to settle and resetPlay along with five clever ways to help when feeling confusedPerfect for:Preschoolers and early primary-aged childrenParents and carers teaching social-emotional skillsEducators looking for SEL resources for kindy and early childhood settings💡 Key themes: normalising confusion, resilience, emotional regulation, growth mindset, mindfulness for kids, social-emotional learning👂 Help your kids say: “I can feel confused… and keep trying anyway!”✨ Find more Mind Bubbles resources at: mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.
2025/5/25
7:49
33. I am BEAUTIFUL
In this uplifting episode of Mind Bubbles, Desaleigh and Pop the Platypus are joined by their beautiful friend Charlie to explore what it really means to be beautiful - and it’s not about how we look. It’s about how we feel, how we treat others, and how we shine from the inside.With playful breathing exercises, thoughtful conversations, and Charlie’s sweet, honest answers, this episode encourages children to recognise their own worth and celebrate what makes them truly special.In this episode, little listeners will learn:Why beauty isn’t just about appearanceHow to feel proud of who they are on the insideThe power of kindness, bravery, and self-beliefHow to use their breath as a calming, confidence-boosting superpowerFive beautiful things about themselves that go beyond how they lookPerfect for:Preschoolers, kindy kids, and early primary school learnersParents and carers building emotional literacy and self-esteem in childrenEducators teaching kindness, confidence, and positive self-talk💡 Key themes: inner beauty, self-worth, kindness, emotional development, self-talk for kids, resilience building, mindfulness👂 Let’s teach every child to proudly say: “I am beautiful!”✨ Find more Mind Bubbles episodes and resources at: mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.
2025/5/18
8:02
32. I Include others
In this episode of Mind Bubbles, we’re talking about a beautiful superpower that every little person can grow - including others! Join Desaleigh, Pop the Platypus, and special guests Lily and Grace as they explore what it means to make space for new friends, welcome the shy ones, and create a world where everyone feels like they belong.Whether it’s a new kid at kindy or a quiet friend at a birthday party, this episode gives kids simple, joyful ways to practice kindness and inclusion.In this episode, kids will discover:How to include others and why it mattersReal-life stories of kindness from Lily and GraceWhat kindness feels like in the body (spoiler: sparkles in the tummy!)Calming deep breaths using the Mind Bubbles superpowerPop’s Fast Five Game with 5 fun ways to include someone newPerfect for:Preschoolers, Prep, and early primary school kidsParents, carers, and educators teaching empathy and social skillsClassrooms exploring emotional literacy and valuesKey themes: kindness, inclusion, emotional intelligence, friendship skills, social-emotional learning, early childhood developmentLet’s help kids say with pride: “I include others!”Learn more and access resources at mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.
2025/5/11
8:06
31. I can feel FRUSTRATED
In this heartwarming episode of Mind Bubbles, Deslaleigh is joined by her super friends Pop the Platypus and Ivy to explore one of childhood’s trickiest emotions: frustration. Whether it’s block towers that won’t stay up or iPads that won’t cooperate, big feelings can bubble up fast - but with playful strategies and powerful breaths, kids can learn to name their emotions and keep trying, even when it’s hard.What you’ll hear in this episode:What frustration feels like in your bodyIvy’s story about filming a videoHow our breath is a secret superpower for calming downPop’s Fast Five game about frustrating momentsTips for kids and grown-ups to manage tricky emotions togetherThis episode is perfect for:Preschool and early primary-aged childrenParents, educators, and carers helping kids name and regulate emotionsAnyone needing a gentle reminder: “Doing tricky things helps your brain grow.”Key themes: Emotional literacy, mindfulness for kids, self-regulation, positive self-talk, play-based learning.Let’s teach our kids to say: “I can feel frustrated… and still be amazing!”Learn more and download free resources at: mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.
About Mind Bubbles: Exploring Children‘s Big Feelings In A Fun Way
The podcast exploring BIG feelings with little people. We’re on a mission to support early childhood educators in growing resilient young minds. Hosted on Acast. See acast.com/privacy for more information.
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