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Military Meditation Coach
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Military Meditation Coach

Defense Health Agency
Government
Military Meditation Coach
Latest episode

62 episodes

  • Military Meditation Coach

    Military Meditation Coach - Guided Body Scan

    2022/06/20 | 12 mins.
    In this episode: A guided body scan meditation. Hosted by Michael Drane, MA, NCC.
  • Military Meditation Coach

    Military Meditation Coach - Tibetan Bowl Singing

    2022/06/20 | 2 mins.
    In this episode: A guided mindful meditation with Tibetan bowl singing. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
  • Military Meditation Coach

    Military Meditation Coach - Send Goodwill Toward Yourself and Others

    2022/06/20 | 7 mins.
    In this episode: A guided mindful meditation on sending goodwill toward yourself and others. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
  • Military Meditation Coach

    Military Meditation Coach - Love and Gratitude

    2022/06/20 | 3 mins.
    In this episode: A guided mindful meditation on love and gratitude. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
  • Military Meditation Coach

    Military Meditation Coach - Morning Gratitude

    2022/06/20 | 3 mins.
    In this episode: A guided morning gratitude meditation exercise. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

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About Military Meditation Coach

The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.
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