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62 episodes
Military Meditation Coach - Guided Body Scan
2022/06/20 | 12 mins.In this episode: A guided body scan meditation. Hosted by Michael Drane, MA, NCC.Military Meditation Coach - Tibetan Bowl Singing
2022/06/20 | 2 mins.In this episode: A guided mindful meditation with Tibetan bowl singing. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.Military Meditation Coach - Send Goodwill Toward Yourself and Others
2022/06/20 | 7 mins.In this episode: A guided mindful meditation on sending goodwill toward yourself and others. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.Military Meditation Coach - Love and Gratitude
2022/06/20 | 3 mins.In this episode: A guided mindful meditation on love and gratitude. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.Military Meditation Coach - Morning Gratitude
2022/06/20 | 3 mins.In this episode: A guided morning gratitude meditation exercise. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.
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About Military Meditation Coach
The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.
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