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- Military Meditation Coach - Guided Body ScanIn this episode: A guided body scan meditation. Hosted by Michael Drane, MA, NCC.-------- Â12:10
- Military Meditation Coach - Tibetan Bowl SingingIn this episode: A guided mindful meditation with Tibetan bowl singing. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.-------- Â2:22
- Military Meditation Coach - Send Goodwill Toward Yourself and OthersIn this episode: A guided mindful meditation on sending goodwill toward yourself and others. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.-------- Â7:14
- Military Meditation Coach - Love and GratitudeIn this episode: A guided mindful meditation on love and gratitude. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.-------- Â3:04
- Military Meditation Coach - Morning GratitudeIn this episode: A guided morning gratitude meditation exercise. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.-------- Â3:26
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About Military Meditation Coach
The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.
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