RNIB Conversations

In this podcast, you can find out some of the best bug bares submited by the blind and partially sighted community which we feature on The Lunch Break on RNIB Connect Radio.

In this episode Hubert chats to the education team from Thomas Pocklington Trust, as he finds out more about the education transitions conference that is taking place this week and what people can expect.

With recent new research on what constitutes healthy exercise for this week’s regular check in with Glasgow based Pharmacist Elizabeth Roddick we are talking all about exercise.
Elizabeth began by giving an overview of the new research to RNIB Connect Radio’s Toby Davey.
Then to explaining what Zone 2 exercise is all about, whether walking is still a good form of exercise to do and finally some thoughts on the benefits of resistance training too.
There is more about the benefits of exercise on the following pages of the NHS website - https://www.nhs.uk/live-well/exercise/exercise-health-benefits/
To get in touch with Elizabeth you can email [email protected] or for more information visit - https://elizabethroddick.com
Image: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling warmly at the camera with her hands slightly raised.

Paul Hotchkiss' life changed when he lost his sight overnight. 
With support from MySight York he has found new hobbies, great friends and re-gained his confidence.
He told Amelia more...
Learn more about MySight York on their website - MySight York

If your guide dog could be described as a car, what would it be? This is what we find out on Guide Dog Blogs this week with Kate Lindgren, plus we found out about what her first guide dog was like and we hear some stories of the lengths she went to in order to get hold of a yummy treat.