Master Your Relationship Mind Drama

People that work with me learn to STOP using the phrase ‘They made me feel…’

Because they’re finally able to take back responsibility for how they feel and respond to any situation in their life…

And I call this taking radical responsibility for your own feelings.

It’s something I did years ago - and it changed my life and relationships forever.

And in today’s episode I’m going to help you understand what it really means to take radical responsibility AND how to start doing it today!

Mentioned in the episode:
1:1 coaching with Rebecca

Are you struggling with resentment in your relationships right now?
Maybe it’s a friend that’s always late.
A partner that doesn’t pull their weight around the house.
A mother in law that keeps asking for too much of your partner’s time.
Whatever it is - this episode is going to help you step out of resentment, and back into self-responsibility and self-empowerment.

Mentioned in the episode:
Relationship Mind Drama Bootcamp - £99
1:1 coaching with Rebecca - [email protected]

Today I’m answering real life questions from listeners covering two topics.
1) How do I know the difference between a real red flag vs my anxious attachment?
2) How do I navigate jealousy in a friendship trio?
Ready? Let’s dive in!
Mentioned in the episode:
Get 10% off 1:1 coaching in May- email [email protected]

The fear of settling, of choosing wrong, or of missing out on a ‘better’ partner is one that plagues so many anxious brains in relationships.
So I’m spending today’s episode talking about it.
I’m going to help you define settling vs embracing an imperfect partner...
AND help you call out your anxious brain’s perhaps unhelpful expectations when it comes to romantic relationships - so you can make a decision from an aligned, grounded place.

Mentioned in the episode:
Enquire about 1:1 coaching opportunities - [email protected]
Relationship Mind Drama Bootcamp - Digital course

Have you ever wanted to build your self-esteem and think more positively about yourself, but then a little voice in your head says…
But what if I become delusional?
What if I start believing I’m attractive, when the truth is I’m not?
What if I start believing I’m good enough - and it turns out not to be true?
If so, this episode is for you! 
I'm going to teach you:
Why you're already delusional ;)
How your current beliefs are creating your identity
And how to actually change your beliefs so you can become the person you want to be

Mentioned in the episode:
1:1 coaching - email: [email protected]
Relationship Mind Drama Bootcamp