Master Your Relationship Mind Drama

• 152. Dating & building rejection resilience

  Are you dating but finding the experience pretty miserable?Are you constantly afraid of rejection and does the idea of getting ghosted again make you want to delete all the apps and stop bothering altogether? If so - this episode is for you! I’m talking all about dating, rejection, and how to build rejection resilience...So that you can keep moving forward and create the kind of relationships you truly want.Mentioned in the episode:Processing emotions meditationContact Rebecca about 1:1 coaching - [email protected]

  --------  

  27:10

  --------

  27:10
• 151. Is this my anxiety or a real issue?

  Do you ever find yourself wondering: is this just my anxiety or is this actually a real issue in my relationship?In today’s episode - I’m talking about why that might be the wrong question to ask AND how to start managing your own mind better so you can intentionally decide how you want to think, feel and show up to any situation you’re facing. Ready? Let’s dive in! 

  --------  

  24:00

  --------

  24:00
• 150. Generating real self-trust in your relationships

  You might be spending a lot of time wondering if you can trust your partner, the person your dating, your co-workers, or any other human in your life.But how much do you actually trust yourself?In today’s episode, I’m talking all about:What self trust IS and what self trust ISN’TWays to start building a relationship with yourself rooted in self-trust & self-acceptanceAnd how to believe that you can handle whatever life throws at youMentioned in the episode:Processing Emotions MeditationEnquire about 1:1 coaching - [email protected]

  --------  

  26:24

  --------

  26:24
• 149. Creating meaningful friendships - Conversation with Jewel Hohman

  In today's episode, I chat with the amazing Jewel Hohman - expert in all things friendship, connection and social anxiety - to talk about what it really takes to create meaningful friendships.AND what often gets in the way of them.This episode is for you if...You ever feel anxiety about your friendshipsYour friendships have changed and don't feel as fulfillingYou want more friends but don't know how to make themYou have 'enough' friends but want to feel more connected to themCheck out Jewel Hohman: Instagram

  --------  

  1:05:17

  --------

  1:05:17
• 148. Playing games, black cat energy, and authenticity

  Do you often search for dating tips - wanting to find the right way to text, show up on dates, the right amount of time to wait before having sex with them - all to try and ensure a certain outcome?If someone isn’t texting as much as you’d like - do you decide to pull back and be aloof? Maybe not initiate plans until they’ve initiated some first?Today we’re talking all about:Playing games vs genuine authenticityCommon dating advice like stepping into your black cat energyWhy you should stop playing games in your relationshipsAND what to do if you feel like someone is playing games with youMentioned in the episode:Find out all about 1:1 coaching & book a free 30 minute consult - email [email protected]

  --------  

  25:16

  --------

  25:16

More Education podcasts

Trending Education podcasts

About Master Your Relationship Mind Drama