The Mark Groves Podcast

• #434: The Art of Asking the Right Questions in Love with Lindsay Jill Roth

  Author and producer Lindsay Jill Roth joins the podcast and shares the journey behind her book, Romances & Practicalities, offering a fresh perspective on love and relationships. In this lively and heartfelt conversation, Lindsay reflects on how her personal experiences, from navigating romantic entanglements to embracing the unexpected, shaped her practical and humorous framework for understanding intimacy, trust, and vulnerability. Together we explore her insights on fostering deeper connections, breaking free from inherited relationship patterns, and the transformative power of curiosity and communication. This episode is a must-listen for anyone seeking to approach love with authenticity, humor, and intentionality. Lindsay Jill Roth is an award-winning television and live-events producer who has created and developed a wide variety of programming globally, including original content for NBC, BET, ESPN, Food Network, Billboard, the Masters, the Grammys, the Tonys, and the US Open. She is the former producer of the Emmy-nominated Larry King Now and the creator and executive producer of Haylie Duff’s The Real Girl’s Kitchen. She is also the author of the novel What Pretty Girls Are Made Of. Lindsay lives in New York and London with her husband and two young sons. —Lindsay Jill Roth’s Book: Romances & Practicalities - https://www.harpercollins.com/products/romances-practicalities-lindsay-jill-roth?variant=42411287838754  —Lindsay Jill Roth’s Instagram: https://www.instagram.com/lindsayjillroth/  —Lindsay Jill Roth’s Website: https://lindsayjillroth.com/  Resources: — Deepen your connections and spark meaningful conversations with the Create The Love card deck — designed to inspire self-reflection, vulnerability, and deeper intimacy in your relationships. Grab yours here: createthelove.com/getcards —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #433: Diving Deeper into Channeling, Mediumship, and Shamanic Insights with Riz Mirza

  Riz Mirza, a psychic, channeler, medium, and shaman, offers a profound and thought-provoking exploration of spirituality, emotional awareness, and our connection to unseen realms. From uncovering the distinctions between his roles to sharing transformative stories of his journey, Riz invites us all to reconsider how we perceive reality, inner peace, and our relationships with the departed. Through engaging metaphors, insightful anecdotes, and a deep dive into channeling, Riz sheds light on the power of sensitivity, the fluidity of life beyond the physical, and the importance of humor and curiosity in navigating life's challenges. This episode will inspire you to explore your inner world, expand your spiritual perspective, and embrace the magic of existence. Riz Mirza is a Master Trance Channel and psychic medium who has conducted over 2,500 live Circle of Light gatherings, totaling more than 8,000 hours of channeled sessions. For 15 years, Riz has helped individuals explore their spiritual paths, navigate trauma, and connect with their Higher Selves through personal messages and profound guidance from spirit guides. Known for his unique ability to channel publicly in full trance, Riz offers wisdom, clarity, and support to live audiences and online groups, creating a one-of-a-kind transformative experience. —Riz’s Instagram: https://www.instagram.com/psychic_riz_the_wiz  —Riz’s Website: https://www.rizmirza.com/  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Spirituality, Psychic, Channeling, Mediumship, Shamanism, Healing, Sensitivity, Intuition, Frequency, Connection, Energy, Awareness, Joy, Peace, Transformation, Empowerment, Creativity, Humor, Vulnerability, Growth This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #432: The Intersection of Psychology, Somatics, and Healing with Alyssa Nobriga

  Personal growth is the foundation of meaningful transformation — both for ourselves and the people we support. This episode dives into the crucial role of self-awareness and personal development for coaches, therapists, and healers. Alyssa Nobriga, an expert in integrating somatic practices with traditional therapy, joins us to explore why individuals often struggle to create lasting change. We discuss the role of shame as both a reflective tool and a catalyst for growth, and how somatic techniques can help break cycles of self-sabotage. You’ll gain insights into navigating the challenges of shadow work, celebrating your progress, and fostering a genuine approach to healing and supporting others. Whether you’re on a journey of personal transformation or looking for tools to deepen your practice, this conversation is packed with inspiration and actionable wisdom. Alyssa Nobriga is the Founder + CEO of the successful Coaching Certification Program, The Institute of Coaching Mastery. She’s been featured as an expert coach by Deepak Chopra, and is highlighted in multiple media outlets including Forbes, Entrepreneur, Inc., Psychology Today, Fox, among others. She's licensed as a Clinical Somatic Psychotherapist & holds a second master’s degree in Spiritual Psychology from University of Santa Monica, where she also worked on faculty. Alyssa is a speaker and successful entrepreneur running a 7 figure coaching organization, and is committed to helping people live more authentic and fulfilling lives.  — Join Alyssa’s Institute for Coaching Mastery Accredited Certification Program: https://markgroves.com/coachingmastery —Alyssa's Instagram: https://www.instagram.com/alyssanobriga  —Alyssa's Website: https://alyssanobriga.com  —Alyssa's YouTube: https://youtube.com/@AlyssaNobrigaMA  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Healing, Transformation, Somatics, Self-Awareness, Shadow Work, Shame, Growth, Trauma, Coaching, Therapy, Mind-Body, Ethics, Behavioral Cycles, Connection, Authenticity, Personal Growth This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• #431: Nine Hard Truths About Love with Jillian Turecki

  Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind’s role as a battlefield, where unchecked narratives can lead to self-sabotage, and offers tools to overcome these patterns. She sheds light on the dynamics of modern dating, the importance of self-worth, and the delicate balance of growing individually while in partnership. Through candid reflections, Jillian addresses family influences, the necessity of speaking one’s truth, and the liberating power of making peace with one’s past. This conversation is a must-listen for anyone seeking clarity, empowerment, and a deeper understanding of love’s complexities. Jillian Turecki is a renowned relationship coach, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing. — Jillian’s Book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life https://www.jillianturecki.com/book  — Jillian’s Instagram: https://www.instagram.com/jillianturecki/  — Jillian’s Website: www.jillianturecki.com  — Jillian’s Podcast: https://www.jillianturecki.com/podcast  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Love and Relationships, Relationship Advice, Self-Discovery and Love, Personal Growth in Relationships, Hard Truths about Love, Self-Love in Romantic Relationships, Improving Communication in Relationships , Relationship Empowerment, Authentic Love, Navigating Romantic Challenges, Jillian Turecki, Relationship Expert Podcast, Love and Personal Growth Podcast, Self-Love and Relationships, Hard Truths About Love, Relationship Empowerment Tips, Finding Authentic Love, How to Create a Healthy Romantic Relationship, Jillian Turecki Relationship Advice, Nine Hard Truths About Love, Building Self-Love Before Entering Relationships, Overcoming Self-Sabotage in Love, Communication in Romantic Relationships, Growing Within a Relationship This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  1:03:22
• #430: The Narcissism Epidemic: Reclaiming Connection in a Disconnected World with Teal Swan

  Human relationships are at a crossroads and in this thought-provoking conversation with speaker and author Teal Swan we explore why. Teal unveils how modern dynamics, like the rise of narcissism and the constant influx of social media stimuli, are disrupting our ability to connect with others — and even with ourselves. She dives into the roots of relational dysfunction, tying them to unresolved childhood traumas and societal expectations that stifle authenticity. Offering a fresh perspective on healing, Teal introduces the Completion Process, a method designed to confront suppressed emotions and rebuild connections from a place of true authenticity. If you’re ready to examine the deeper forces shaping your relationships and discover tools for transformative growth, this is an episode you won’t want to miss. Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, with a following of over 1M on all social media platforms. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she's also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. —Teal’s Instagram: https://www.instagram.com/tealswanofficial/  —Teal’s Website: https://tealswan.com/  —Teal’s Ancestral Healing Course: http://www.markgroves.com/tealswan // Head here to check out the Ancestral Healing Course: https://offers.tealswan.com/ancestral-healing-a and use this link to save $200 when you purchase: http://www.markgroves.com/tealswan —Teal’s Books: https://tealswan.com/books/  —Teal’s YouTube: https://www.youtube.com/@TealSwanOfficial —Teal’s Facebook: https://www.facebook.com/tealswanofficial Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Teal Swan, Relationships and Trauma, Healing from Trauma, Narcissism and Relationships, Collective Healing, Awakening and Emotional Growth, The Completion Process, Personal Transformation and Healing, Self-Awareness in Relationships, Healing Childhood Trauma, Teal Swan Podcast, Trauma Healing Podcast, Relationship Dynamics and Healing, Self-Awareness in Relationships, Emotional Growth and Awakening, Healing Methods and Personal Transformation, The Completion Process Teal Swan, How to Heal from Childhood Trauma in Relationships, Teal Swan on Narcissism and Relationships, The Completion Process by Teal Swan, Navigating Collective Trauma and Personal Healing, Emotional Growth and Healing with Teal Swan, Overcoming Toxic Relationship Patterns, Healing the Self Through Authenticity This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

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