love, daniella

• 26 Things I Learned by 26

  It’s my birthday, and I’m getting a little reflective. In this special episode, I’m sharing 26 things I’ve learned by 26—lessons about mental health, self-worth, healing, relationships, boundaries, growth, and the messy beauty of figuring life out one year at a time.Some of these lessons came with joy, others with pain—but all of them shaped who I am today. Whether you’re in your early twenties or well beyond, I hope you find something in this list that resonates, encourages, or challenges you to look inward and grow.So grab a cozy drink, settle in, and let’s talk about what life has taught me so far. Here’s to being human—and to another year of becoming.⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok :  https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal instagram : https://www.instagram.com/daniellalopez98/personal tiktok : https://www.tiktok.com/@daniellalopez9988?lang=enfor advertising opportunities please email :[email protected]

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• How Long Distance Helped Me Find Myself: Healing Codependency in Love

  In this episode, I’m opening up about how being in a long-distance relationship became one of the most unexpectedly powerful tools for my personal growth. From battling the stigma around long-distance love to confronting my own patterns of codependency, I share the good, the bad, and the messy middle.You’ll hear how space and separation gave me clarity, how loneliness became a mirror, and how loving someone from afar taught me how to truly love myself. This isn't a fairytale story—it's raw, real, and honest. If you’ve ever questioned whether long distance can work, or if you’re navigating your own emotional healing while in a relationship, this one's for you.Let’s talk connection, growth, and why sometimes a little distance can bring us closer to who we’re meant to be.love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok :  https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal instagram : https://www.instagram.com/daniellalopez98/personal tiktok : https://www.tiktok.com/@daniellalopez9988?lang=enfor advertising opportunities please email :[email protected]

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• Mindfulness : Staying Present in a Distracted World

  In a world that never stops scrolling, pinging, and multitasking, how do we find moments of stillness? In this episode, we dive into the power of mindfulness and explore how staying present can transform the way we experience life. From simple breathing techniques to practical daily habits, we’re unpacking tools to help you anchor yourself in the now—even when everything around you is fighting for your attention. Whether you’re a seasoned meditator or just feeling overwhelmed by constant distractions, this conversation is your gentle reminder: presence is a practice, not a destination.⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok :  https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal instagram : https://www.instagram.com/daniellalopez98/personal tiktok : https://www.tiktok.com/@daniellalopez9988?lang=enfor advertising opportunities please email :[email protected]

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• The Pressure to Have It All Figured Out by 30 : Society's Expectations & Self Expectations

  In this episode, we dive deep into the pressure many of us feel to have everything figured out by the time we turn 30. From societal expectations about career, relationships, and success, to the internal pressure we put on ourselves to "have it all together," we explore the mental and emotional toll of these deadlines. Join us as we unravel why we feel like we're running out of time and how we can shift our mindset towards self-compassion and patience. With personal stories, this episode is a reminder that there’s no one-size-fits-all timeline and that your journey is uniquely yours. Whether you're inching closer to 30 or reflecting on the path you’ve already taken, this conversation is for anyone who’s ever felt like they’re not measuring up to the expectations — either from the world or themselves.Tune in to discover how to release the pressure and embrace your own timeline.⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok :  https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal instagram : https://www.instagram.com/daniellalopez98/personal tiktok : https://www.tiktok.com/@daniellalopez9988?lang=enfor advertising opportunities please email :[email protected]

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• Breaking Up with Friends: When to Let Go

  In this episode, we dive deep into the tricky world of friendships—when to hold on and when it’s time to let go. We explore how to spot those subtle signs of secret haters, the ones who might not have your back the way you deserve. I’ll share what I personally look for in friends and how I’ve learned to recognize when people no longer align with who I am or where I’m headed. It’s all about growth, understanding your own boundaries, and knowing that it’s okay to outgrow relationships that no longer serve you.If you’ve ever struggled with knowing when to walk away from a friend, or you’ve felt that shift in a friendship that’s hard to define, this episode is for you. No forced advice—just a real conversation about navigating the messy, beautiful world of friendships.⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok :  https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal instagram : https://www.instagram.com/daniellalopez98/personal tiktok : https://www.tiktok.com/@daniellalopez9988?lang=enfor advertising opportunities please email :[email protected]

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