This week, we’re breaking the first (and only) rule of Fright Club: we talk about fear — loudly and without shame. From creepy crawlies to fear of death, we’re spilling our scariest confessions and uncovering why our minds love to freak us out. Tune in for goosebumps, giggles, and a few surprising truths about the thing that keeps us up at night.
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The ick-onomics of Modern Relationships
You know that moment when someone does something — and suddenly, you can’t stand the sight of them? Yeah, that’s the ick. And it’s not just for dating anymore.This week, we’re diving into the Ick-onomics of Modern Relationships — breaking down why we catch the ick in love, situationships, and even friendships. From a cringe laugh to a “why do they breath like that?” moment, we’re unpacking how our brains (and egos) can tank connections that once felt perfect.
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Emotional Affairs… and Everything Else We Got Sidetracked By
In this epsiode We were meant to have a focused conversation about emotional affairs — what they are, how they start, and why they can be just as complicated (and messy) as physical ones. Whilst we do get into all that… true to form, we also take a few scenic detours through all other areas of life, oversharing (just a little), and a couple of unexpected hot takes.If you've ever found yourself emotionally entangled with someone who wasn’t technically your partner — or you're just curious where the line is — this one’s for you. Come for the emotional affairs and stay for the chaos ;)
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Season 3 Round Up
In this episode, we’re wrapping up Season 3 with a full-circle conversation about everything we covered this season. From the biggest takeaways and behind-the-scenes moments to the topics that sparked the most discussion, we’re diving back into it all. Whether you’ve been with us from the start or you’re just tuning in, this episode is your chance to catch up, reflect, and hear some fresh thoughts on the themes that shaped Season 3. Let’s rewind, unpack, and celebrate another incredible season together.
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Napflix and Chill: The Science of Snoozing
Sleep is like a carwash for the brain and in this episode we learn why! We’re diving headfirst under the covers to explore the weird, wonderful world of sleep science.From the stages of sleep (hello, REM!) to how Netflix binges are wrecking your circadian rhythm, we break down what’s really going on while you snooze.So grab your coziest blanket, hit play, and let’s Napflix and Chill — in the most well-rested way possible. 💤
Meet the dynamic duo behind the mic – Kate and Jo, the witty and irreverent hosts of “It Aint For Sissies”. These two 40-year-old mavens bring a sarcastic twist to the world of podcasts, dishing out hilarious takes on life, parenting, popular culture, and beauty. Join them for candid conversations, off-the-cuff banter, and a generous sprinkle of cheekiness that'll leave you in stitches. Buckle up for a rollercoaster of laughter as they navigate the ups and downs of adulthood with wit and charm. Welcome to the no-filter zone where humor meets wisdom!
South Africa