It Aint for Sissies

• Paws & Effect - Secrets from a Professional Dog Trainer - Part 1

  What really goes into raising a well-behaved dog? In this episode, we sit down with certified professional dog trainer, Gareth Thomas, to uncover the truth behind the wagging tails, the misbehaviors, and the “aha!” training moments.From the most common mistakes dog owners make to simple tips that can transform your pup’s behavior, Part 1 of this special two-part series is packed with practical advice, funny anecdotes, and surprising insights into how dogs think and learn. Whether you're a new dog parent or have years of experience, you'll walk away with tools you can use right away.Don’t miss this tail-wagging conversation — your dog will thank you for it! 🐶Want to get hold of Gareth: Find him here https://www.afloorofdogs.co.za/ or contact him on [email protected]

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• It’s Okay Not to Be Okay — But Why Can’t We Say It?

  We’ve all heard the phrase “It’s okay not to be okay,” but when it comes to actually saying those words out loud — especially about our own mental health — why does it still feel so hard?In this episode, we dive deep into the emotional and social barriers that keep people from opening up about mental health struggles. From fear of judgment and cultural stigma to internalized shame, we explore the real reasons why so many suffer in silence.Join us as we unpack personal stories, challenge misconceptions, and ask the tough but necessary questions: What makes talking about mental health so uncomfortable? And how can we start creating spaces where vulnerability isn’t just accepted — it’s respected?If you've ever felt like you had to hide your feelings or feared being labeled for what you're going through, this conversation is for you.

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• When Digital Love Turns to Dust - Catfished and Ghosted

  In this episode, we dive deep into the messy, mysterious world of modern dating where not everything—or everyone—is what they seem. From sweet messages to sudden silence, we're unpacking the emotional rollercoaster of being catfished and ghosted.Join us as we share real-life stories from listeners who got swept up in digital romances that took unexpected turns. Whether you've been left on read, led on by a fake profile, or just love a good dating drama, this one's for you.

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• From Boardrooms to Bold Moves: Bronwynne Wiehl on Reinvention, Grey Hair & Authenticity

  In this inspiring episode, we chat with Bronwynne Weihl, a former corporate high-flyer who made the bold decision to leave her banking career after 18 years to carve out a new path as an online business and LinkedIn coach. Bronwynne opens up about the fears and freedom that came with stepping away from the safety of the 9-to-5, and how she’s built a career rooted in purpose and connection. We also dive into her personal journey of embracing her natural grey hair, letting go of perfection, and learning to show up authentically—both online and in life. If you’ve ever felt the nudge to pivot, be more real with your audience, or redefine success on your own terms, this one’s for you.To connect with Bronwynne: https://za.linkedin.com/in/bronwynnewiehl-socialmediacoachhttps://www.instagram.com/conversationswithbron/?hl=en

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• Stripped Down: When Life Undoes Your Identity

  In the early stages of motherhood or a new relationship, it’s easy to pour so much of yourself into someone else that you forget who you were before. In this episode, we unpack the quiet, often unspoken experience of losing your identity when you become a partner or a parent. Join us as we explore how to reconnect with your sense of self, without guilt, all while still showing up for the people you love.

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