Emotional Affairs… and Everything Else We Got Sidetracked By
In this epsiode We were meant to have a focused conversation about emotional affairs — what they are, how they start, and why they can be just as complicated (and messy) as physical ones. Whilst we do get into all that… true to form, we also take a few scenic detours through all other areas of life, oversharing (just a little), and a couple of unexpected hot takes.If you've ever found yourself emotionally entangled with someone who wasn’t technically your partner — or you're just curious where the line is — this one’s for you. Come for the emotional affairs and stay for the chaos ;)
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1:02:46
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1:02:46
Season 3 Round Up
In this episode, we’re wrapping up Season 3 with a full-circle conversation about everything we covered this season. From the biggest takeaways and behind-the-scenes moments to the topics that sparked the most discussion, we’re diving back into it all. Whether you’ve been with us from the start or you’re just tuning in, this episode is your chance to catch up, reflect, and hear some fresh thoughts on the themes that shaped Season 3. Let’s rewind, unpack, and celebrate another incredible season together.
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1:04:06
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Napflix and Chill: The Science of Snoozing
Sleep is like a carwash for the brain and in this episode we learn why! We’re diving headfirst under the covers to explore the weird, wonderful world of sleep science.From the stages of sleep (hello, REM!) to how Netflix binges are wrecking your circadian rhythm, we break down what’s really going on while you snooze.So grab your coziest blanket, hit play, and let’s Napflix and Chill — in the most well-rested way possible. 💤
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1:01:34
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1:01:34
Kids, Chaos, and What Happened to My Hobbies?
Remember when you had free time—and actual hobbies? In this episode, we dive into the messy reality of parenting and how easy it is to lose touch with the things that once brought us joy. From the chaos of sleepless nights to the non-stop demands of daily life, we explore why hobbies often disappear after kids enter the picture—and why it's so important to bring them back.We share personal stories, reflect on the guilt that can come with "me time," and offer thoughts on how parents can rediscover old passions or spark new ones, even in the middle of the madness. Whether you’re a parent feeling stretched thin or just trying to reconnect with yourself, this episode is for you.
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52:16
Tinkle Talk - Tales from the Toilet
Ever wondered what your urine colour really says about your health? Join us as we dive into the watery world of urination. Join us as we discuss the science of how our bodies filter liquid gold. Whether you squat, hover, or proudly sit, this episode is for anyone with a bladder. So grab some water (you'll be peeing soon anyway) and join us for Tinkle Talk – Tales from the Toilet — because everyone pees, but not everyone talks about it.
Meet the dynamic duo behind the mic – Kate and Jo, the witty and irreverent hosts of “It Aint For Sissies”. These two 40-year-old mavens bring a sarcastic twist to the world of podcasts, dishing out hilarious takes on life, parenting, popular culture, and beauty. Join them for candid conversations, off-the-cuff banter, and a generous sprinkle of cheekiness that'll leave you in stitches. Buckle up for a rollercoaster of laughter as they navigate the ups and downs of adulthood with wit and charm. Welcome to the no-filter zone where humor meets wisdom!
South Africa