
Breaking Up With the Old Version of Me
2025/12/21 | 34 mins.
Welcome to the last episode of the year of 2025 — the people spoke and I’m delivering. You chose “Breaking Up With the Old Version of You,” and it’s time to stop carrying expired versions of yourself into a new season.In this episode, we get real about what it means to release who you used to be — the survival version, the people-pleaser, the one who stayed too long. We’ll talk about the steps it takes to let go without erasing your history, the tools you need to stay aligned with the new you, and how to evolve while still honoring the woman who got you here.Growth isn’t about forgetting your past — it’s about refusing to live there. If you’ve been feeling uncomfortable or outgrowing old patterns, this one’s for you.

Sexy, Single, and Unbothered✨💅🏽
2025/10/08 | 1h 8 mins.
In this episode, we explore the beauty of solitude and the power that comes with embracing your single season. “Sexy, Single, and Unbothered” dives into how self-love truly thrives when you learn to enjoy your own company and build a life that fulfills you from within. We’ll unpack the common fears and misconceptions about being single, discuss how to silence outside pressure, and reflect on the importance of staying grounded in your choice to honor where you are.This episode is a gentle reminder that being single isn’t about what’s missing — it’s about rediscovering yourself, your worth, and your peace.

Sacred Seats: Rewriting the Guest List
2025/9/09 | 53 mins.
Charity B. is back behind the mic with a spicy new episode! Discover what it means to protect your sacred seats—the people you allow at your personal table—and why it’s time to rewrite the guest list with clarity, courage, and purpose. Pull up a chair….. if you’ve earned it.

How To Show Yourself Love During the Grieving Process
2025/4/15 | 55 mins.
It's your girl Charity B. back with another episode. As many of you know I have recently struggled a couple losses myself and I know how hard it is to navigate life after. Today's episode is specifically for those who have suffered a loss recently or if you know of someone who suffered a loss. I know it can be tough trying to return back to a normal life when you have no clue on how to do that. Truth is your "normal" before that loss will not be the same. Grieving can be a difficult process and can vary person to person. And often times we struggle emotionally which cause mental strain, leading to not knowing how to attend to ourselves physically. So this episode is for you, to give you some tips on how to show your love during the toughest time of your life. Follow my Instagram page https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y=

Clean Slate
2025/2/13 | 47 mins.
Hello Viewers, long time no see :). Do you feel like you nee something "new" in your life? Are you tired of dealing with the same things/people that don't add value to your life? Are you looking for a Clean slate this year? Then you are in the right place. On this weeks episode we will be discussing what does a clean slate look like and what can we do to take the steps in getting our clean slate .this is a new year which means there are new opportunities and new goals to accomplish. Let's get to it . Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y=



I Am Enough: Mastering Self Love Podcast