Rachel dissects the purpose of mourning and how we can use our grief to cultivate joy.
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49:06
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49:06
HBAM the Diaries Ep 10 - MISS COMMUNICATION
Rachel discusses the importance of effective communication on both an individual and grand scale.
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1:07:38
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1:07:38
HBAM The Diaries Ep. 9 - TIME
In today's piece, Rachel dissects how we value time and money, emphasizes the importance of being present, and shares how she's managed to mentally time travel.
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35:55
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35:55
HBAM The Diaries Ep. 8 - AUTHENTICITY
In this bonus episode, Rachel discusses how the impacts of COVID effected her professional life, causing her to uncover her authentic self.
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56:52
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56:52
HBAM the Diaries Ep. 7 - COMMUNITY
In this bonus episode Rachel discusses the importance of finding and building community in the wake of a major shift of her own.
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Actress Rachel Melvin shares the ridiculous and poignant stories from her past that are responsible for taking her from good girl to bad ass bitch, while exploring what it means to be the modern American woman.
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