Stable Riding is for All Riders. All body types…and all ages! Today we hear from Pam, who is happily riding well into her retirement. Next Solange will talk about how to put your feet back into your stirrups smoothly and on the first try. Listen in....
Horses in the Morning Stable Riding with Solange Episode 3891:
Host: Solange of Stable Riding
Sponsor: Stable Riding
Guest: Pam
Time Stamps:
00:31 - Solange on age, riding, and “Fabergé egg” riders
07:35 - Introducing Pam, Solange’s 70-year-old student
08:37 - Pam’s return to riding after 50 years
14:10 - Pam’s career as an L&D nurse and retirement shift
16:49 - Riding different horses, confidence, and first fall
21:59 - The lab tools: Mighty Bucky, Home Horse, Equisizer
24:40 - Neck pain, migraines, and benefits of riding & PT
27:49 - Other movement practices: water aerobics & hiking
33:56 - Older success stories + stirrup retrieval tip & homework