Depression is more than just a low mood – it's a serious mental health condition that has an impact on both one’s physical and mental health. On today’s program is a doctor and one of her patients who recovered from depression and anxiety as a result of simple lifestyle interventions.
Featuring: Margot Marshall (Host), Esther (Guest) and Dr Coralia Jigau.
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Reversing Diabetes - 059
According to the Royal Australian College of General Practitioners, there are two factors that determine how long men live. They say genes account for 25%, but the other 75% has to do with ‘modifiable risk factors’ – the things each man can do something about. Today’s guest did do something about his ‘modifiable risk factors’ – and reversed his diabetes.
Featuring: Margot Marshall (Host), Alain (Guest) and Dr Coralia Jigau.
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Kidney Failure - 058
Kidney failure used to be a death sentence until the advent of dialysis and kidney transplants. But is there another option? Can failing kidneys become healthy again? Even at the age of 89? Find out in this program.
Featuring: Margot Marshall (Host), Chi-Won (Guest)and Dr Coralia Jigau.
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Liver, Diabetes & Heart Disease - 057
Today’s guest is a doctor from Melbourne, Australia who prescribes food as medicine. With her is one of her patients who had many health problems, which have been helped by a change of lifestyle.
Featuring: Margot Marshall (Host), Leila (Guest) and Dr Coralia Jigau.
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Neuroplasticity & Addiction - 052
Our brain is constantly rewiring, for better or for worse, depending on what we think about and what we do. So how do addictions reshape our brain’s physical anatomy? Listen as Dr Eddie Ramirez discusses neuroplasticity.
Featuring: Margot Marshall (Host) and Dr Eddie Ramirez.
With a specific focus on the health of the whole person—body, mind & spirit—Healthy Living is a vibrant series discussing natural lifestyle principles and practical health solutions for many illnesses & ailments, including overall good health.
Featuring: Margot Marshall (Host), and various guests including Dr John Clark, health psychologist Jenifer Skues, Dr Eddie Ramirez, Dr Darren Morton, Dr Andrew Pennington and Dr Coralia Jigau.
South Africa