Fingal Libraries' Europe Direct Podcast

32 episodes

Tips for Better Mental Health with Psychotherapist Amber Roche
2023/05/25 | 51 mins.
As part of our European Mental Health Week initiative, psychotherapist Amber Roche joins Barry O'Carroll from Europe Direct Blanchardstown in this podcast. They discuss everyday tips and strategies that can help improve mental health.

Here are some resources you may find useful:

Amber Roche's website: https://www.moodminderperth.com.au/

Irish Association for Counselling and Psychotherapy: https://www.iacp.ie/

List of accredited psychotherapists in Fingal/North Dublin: https://iacp.ie/page/therapists?co=95...

Jigsaw - information and resources in the area of youth mental health: https://jigsaw.ie/
Recognising Common Mental Health Issues with Psychotherapist Amber Roche
2023/05/25 | 42 mins.
As part of our European Mental Health Week initiative, psychotherapist Amber Roche joins Barry O'Carroll from Europe Direct Blanchardstown in this podcast. They discuss some of the most common mental health issues such as depression, anxiety and stress as well as how to recognise the symptoms of these issues.

Here are some resources you may find useful:

Amber Roche's website: https://www.moodminderperth.com.au/

Irish Association for Counselling and Psychotherapy: https://www.iacp.ie/

List of accredited psychotherapists in Fingal/North Dublin: https://iacp.ie/page/therapists?co=95...

Jigsaw - information and resources in the area of youth mental health: https://jigsaw.ie/
Dr. Lisa O'Donoghue - Founder and CEO of Votechnik - Discussing her experiences as Company Founder & CEO of Votechnik
2022/03/29 | 21 mins.
Episode 4
Angelika Heron - Owner of Relaxing Therapies with Angelika - Discussing her experiences as a Polish citizen setting up a business in Ireland
2022/03/29 | 29 mins.
Episode 3
Janet O'Carroll - Occasion/Commercial Photographer - Discussing balancing entrepreneurship with personal life
2022/03/29 | 25 mins.
Episode 2

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About Fingal Libraries' Europe Direct Podcast

The Europe Direct Centre at Blanchardstown Library is your starting point for finding information about the EU. The centre provides access to material covering a wide variety of topics, including: • General information about how the EU works. • Information about the various EU institutions and agencies. • The latest news about EU affairs and events. • Information about citizen rights in the EU. The Europe Direct Centre at Blanchardstown Library is part of a network of similar centres across the European Union. Contact us at europedirect@fingal.ie

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