PodcastsEducationFeel Good Podcast with Kimberly Snyder

Feel Good Podcast with Kimberly Snyder

PodcastOne
Feel Good Podcast with Kimberly Snyder
Latest episode

795 episodes

  • Feel Good Podcast with Kimberly Snyder

    Tools to Create Authentic, Health-Supportive Connection with Kalina Silverman

    2026/02/23 | 54 mins.
    In this heartfelt conversation, Kimberly and Kalina explore the importance of in-person connections, the impact of loneliness on health, and the journey from journalism to creating meaningful conversations. They discuss empathy, authenticity, and the role of community in healing, while emphasizing the need for heart-centered living and the power of vulnerability. The discussion also touches on finding common ground in divisive times and the significance of being approachable in everyday interactions.

    Chapters:
    00:00 Kimberly
    00:06 Welcome to Topanga: A Peaceful Beginning
    00:07 Exploring Personal Journeys and Growth
    00:17 The Power of In-Person Connection
    03:11 Understanding Loneliness and Its Impact
    06:24 The Journey from Journalism to Heart-Centered Conversations
    09:13 Empathy and Meaningful Connections
    12:06 The Role of Heart in Decision Making
    15:02 The Importance of Authenticity in Relationships
    18:01 The Art of Big Talk and Empathy
    21:17 Creating Connections Through Shared Experiences
    24:01 Building Connections Through Shared Experiences
    25:22 The Power of Community in Shared Struggles
    27:49 Exploring Social Impact and Human Connection
    29:44 Finding Common Ground Amidst Differences
    32:35 The Importance of Authenticity in Conversations
    35:15 Approachability and Meaningful Interactions
    38:34 Transforming Strangers into Connections
    40:56 Navigating Conversations with Vulnerable Individuals
    42:47 Embracing Vulnerability and Healing Through Connection

    Sponsors:

    FATTY15

    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

    USE LINK: fatty15.com/KIMBERLY

    FEEL GOOD SBO PROBIOTICS

    OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.

    USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.

    Kalina Silverman Resources:

    Book: Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life

    Website: kalinasilverman.com

    Social: IG: @makebigtalk

    Bio: Kalina Silverman is a documentary journalist, entrepreneur, speaker, and creator of Big Talk (@makebigtalk)—an award-winning viral media project that highlights meaningful conversations to foster empathy and human connection. She is also an upcoming author, with a Big Talk book set for release under Penguin Random House (Tarcher) in 2026.
    A Fulbright Scholar, Ambassador, and Public Speaker, Kalina has traveled globally to deliver Big Talk workshops and presentations, including at Fortune 500 off-sites, universities, and mental health organizations. Her TEDx talk on Big Talk has 7 million views, and her social media content has reached 500,000 followers and 125 million+ views. Big Talk has been featured by Good Morning America, TIME, People, PBS, USA Today, KTLA, NBC, and more.
    Most recently, Kalina partnered with GoFundMe to interview survivors of the Los Angeles wildfires, Hurricane Helene, and the Texas Floods, creating viral videos that helped raise over $2 million in relief funds and garnered international attention.
    A Northwestern University broadcast journalism graduate, Kalina worked on documentary films in Ecuador and Germany focused on education and the Holocaust. As a Fulbright Research Scholar in Singapore, she studied how to establish cross-cultural empathy through Big Talk. She also co-founded MIXED, Northwestern’s first-ever Mixed Race Student Coalition.
    Beyond journalism and advocacy, Kalina is a model and commercial actress, having appeared in campaigns for Nike, Upwork, Adidas, Coca-Cola, Google, Meta, Sony, Delta, and more.
    Kalina is passionate about bridging cultures and communities through media, education, and the arts, as well as combating modern-day loneliness and disconnection. An adventurer at heart, she stays active through surfing, Taekwondo, tennis, and dance while also nurturing her creativity through painting, songwriting, and playing piano and guitar.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Feel Good Podcast with Kimberly Snyder

    The Surprising Truth About Soy and More with the Mayo Clinic’s Dr. Dawn Mussallem

    2026/02/09 | 1h 25 mins.
    Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies.

    Chapters
    00:00 Introduction and Background
    03:02 Overcoming Adversity: Dawn's Health Journey
    05:51 The Impact of Cancer Diagnosis
    09:02 Navigating Treatment and Finding Meaning
    11:59 Spirituality and Connection in Healing
    15:01 The Role of Support and Community
    17:49 Life After Cancer: Motherhood and Challenges
    21:09 Advanced Heart Failure and Resilience
    23:59 The Gift of Life and Family
    28:40 The Unexpected Loss
    31:41 Men's Health Advocacy
    35:44 Integrating Lifestyle and Medicine
    39:42 Food as Medicine
    47:57 The Path to Healthy Aging
    52:58 Navigating Food Safety and Additives
    53:54 Plant-Based Proteins and Dining Out
    56:24 Debunking Soy Myths and Breast Cancer
    58:47 The Role of Soy in Cancer Prevention
    01:00:38 Red Meat vs. Plant Proteins
    01:02:26 Healthy Eating Guidelines for Families
    01:04:35 The Importance of Whole Foods
    01:07:44 Innovations in Plant-Based Proteins
    01:10:38 Dawn's Transition to Fountain Life

    Sponsors:

    LMNT
    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
    USE LINK: DrinkLMNT.com/FEELGOOD

    FATTY15

    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

    USE LINK: fatty15.com/KIMBERLY

    Dr. Dawn Mussallem Resources:

    Website: fountainlife.com

    Instagram: @drdawnmussallem

    Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine.
    She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida.
    A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem’s personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8’s mission, making her an invaluable addition to the Medical Advisory Board.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Feel Good Podcast with Kimberly Snyder

    February Power Hour Show: The Year of the Horse, Building Vitality, Momentum, and Digestive Strength

    2026/02/05 | 48 mins.
    Summary
    In this episode, Kimberly discusses the transition into the Year of the Horse, emphasizing the themes of vitality, momentum, and digestive strength. She explores the importance of regularity in nutrition, the role of gut health in overall well-being, and the balance between cooked and raw foods. The conversation also covers the significance of exercise for sustained energy, emotional well-being, and spiritual growth. Kimberly encourages listeners to find their purpose and engage with their community while maintaining a focus on gut health as a foundation for a vibrant life.

    Sponsors:

    FATTY15

    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

    USE LINK: fatty15.com/KIMBERLY

    LMNT
    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
    USE LINK: DrinkLMNT.com/FEELGOOD

    Chapters

    00:00 Welcome to the Year of the Horse
    02:48 Building Momentum and Digestive Strength
    05:57 The Importance of Regularity in Nutrition
    09:00 Supporting Digestion and Gut Health
    11:47 Balancing Cooked and Raw Foods
    14:35 Exercise for Sustained Energy
    18:00 Emotional Well-Being and Energy Regulation
    21:44 Spiritual Growth and Connection
    25:52 The Role of Gut Health in Overall Well-Being
    29:26 Finding Your Purpose and Inspired Action
    33:29 Conclusion and Community Engagement
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Feel Good Podcast with Kimberly Snyder

    Creating Greater Sexual Connection and Satisfaction with Dr. Nicole McNichols

    2026/02/02 | 1h 9 mins.
    In this engaging conversation, Kimberly and renowned sex educator Dr. Nicole McNichols explore the multifaceted aspects of sexuality, emphasizing the importance of sexual education, communication, and emotional connection in relationships. Nicole shares insights from her new book, discussing how better sex fits into the larger wellness conversation and the significance of understanding one's desires and needs. They delve into topics such as the impact of parenthood on sexuality, the dynamics of casual sex, and the role of pornography in shaping sexual experiences. The discussion also touches on the rising trend of OnlyFans and its implications for women's empowerment and sexual expression.

    Chapters

    00:00 Introduction and Book Overview
    02:00 Sexual Wellness and Stigma
    04:37 Pleasure Diversity and Sexual Fluidity
    08:00 Communication Blocks in Sexual Relationships
    12:00 Navigating Long-term Relationships and Intimacy
    17:58 Desire Discrepancy and Emotional Exhaustion
    23:04 The Importance of Connection and Intimacy Dates
    29:00 Casual Sex and Modern Dating Dynamics
    32:24 The Paradox of Sexual Freedom and Connection
    39:17 Navigating Casual Sex: Empowerment vs. Disconnection
    44:05 The Rise of Infidelity: Understanding Women's Cheating Trends
    49:01 The Impact of Pornography on Sexual Relationships
    54:55 OnlyFans: Empowerment or Exploitation?

    Sponsors:

    LMNT
    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
    USE LINK: DrinkLMNT.com/FEELGOOD

    SBO PROBIOTICS
    OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.
    USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.


    Dr. Nicole McNichols Resources:

    Book: You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life

    Website: nicolethesexprofessor.com

    Tik Tok: @nicole_thesexprofessor
    Instagram: @nicole_thesexprofessor
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Feel Good Podcast with Kimberly Snyder

    Resetting your Immunity + Reducing Inflammation with Dr Josh Redd

    2026/01/26 | 47 mins.
    Episode Summary:
    In this conversation, Kimberly and Josh Redd delve into the critical topic of inflammation, exploring its prevalence, symptoms, and the various health conditions it can exacerbate, including autoimmune diseases and fertility issues. They discuss the impact of diet, gut health, and environmental toxins on inflammation, as well as the promising role of stem cell therapy in managing chronic inflammatory conditions. The conversation emphasizes the importance of education and proactive health management, encouraging listeners to take control of their health through informed lifestyle choices.

    Chapters

    00:00 The Rise of Inflammation Awareness
    03:04 Understanding Inflammation Symptoms
    05:59 Inflammation's Impact on Children
    09:00 Autoimmunity and Inflammation
    12:02 Dietary Influences on Inflammation
    14:51 The Role of Gut Health
    17:59 Environmental Toxins and Inflammation
    21:30 Big Picture Health Strategies
    23:53 Cooking and Nutrition Control
    25:25 Understanding Stem Cell Therapy
    28:56 Stem Cells and Inflammation
    31:55 Innovations in Stem Cell Treatments
    34:19 Insurance and Accessibility of Treatments

    Sponsors:

    FATTY15

    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

    USE LINK: fatty15.com/KIMBERLY

    Dr. Josh Redd Resources:

    Book: THE 30-DAY INFLAMMATORY RESET: A Complete Guide to Healing Your Immune System

    Website: DrJoshRedd.com

    Tik Tok: drjoshred
    Instagram: @drjoshredd

    Bio: Dr. Josh Redd, NMD, MS, MPHb, is an industry leader in functional and personalized medicine. With over 12 years of post-graduate education—including two master’s degrees and two doctorate degrees—he brings an unmatched depth of training and experience to his patients. His expertise in regenerative medicine includes over 1,000 precision-guided injections for spinal, joint, and soft tissue treatment, helping athletes and active individuals optimize performance and accelerate recovery.

    He holds an MS in Human Nutrition and Functional Medicine, an MPHb from Johns Hopkins (with an emphasis on molecular biology and immunology), and a Doctor of Chiropractic from Parker University. Most recently, he graduated from naturopathic medical school and completed his residency in regenerative medicine and stem cell injections through Bastyr University.
    Dr. Redd is the founder of RedRiver Health & Wellness, one of the largest functional medicine clinics in the U.S., with eight locations across Utah, New Mexico, Nevada, and Idaho, and PalmaVita Clinic, a regenerative medicine and athletic performance center in Spanish Fork, Utah.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Education podcasts

About Feel Good Podcast with Kimberly Snyder

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
Podcast website

Listen to Feel Good Podcast with Kimberly Snyder, anything goes with emma chamberlain and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features

Feel Good Podcast with Kimberly Snyder: Podcasts in Family

Social
v8.7.0 | © 2007-2026 radio.de GmbH
Generated: 3/2/2026 - 7:22:14 AM