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Keep Calm Mother On! with Christy Thomas

Christy Thomas
Keep Calm Mother On! with Christy Thomas
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  • 393. Taking a Pause: Why It’s Time to Winter and Recharge
    In this heartfelt episode, I’m sharing some exciting updates and a little news: the podcast is going on a temporary hiatus. But don’t worry—this pause is happening for all the best reasons. I’m leaning into a season of rest, reflection, and “wintering” as I prepare to celebrate my oldest child’s high school graduation and navigate a full season at work. During this pause, I encourage you to revisit your favorite episodes—especially Breathe with Me, a beautiful reminder that you are exactly the right mom for your kids. I’ll still be sharing inspiration and updates on Instagram (@Everyday_christy) and Facebook  so be sure to follow me there! This isn’t goodbye—it’s just a “see you later.” When the podcast returns, it will be with new energy, exciting ideas, and more ways to connect as a community. Until then, care for yourself daily, especially when life feels chaotic. You are so deeply loved, and the work you do as a mom is world-changing. Subscribe now so you don't miss the return.  Thank you for listening and sharing this journey with me since 2018. Let’s breathe together, reflect together, and look forward to what’s to come. Links & Resources: Follow me on Instagram: @Everyday_christy Join me on Facebook: Good Enough Mom Read my book: You're The Right Mom Listen to the “Breathe with Me” episode: Over 200 Breathe With Me Episodes can be found here. Guided Breathing Moment: At the end of this episode, I guide you through a calming breathing exercise to remind you of your strength and worth as a mom. Take a moment for yourself and breathe with me—you deserve it. Stay Connected: Even though the podcast is pausing, I’m still here for you. Join me on social media for updates, reflections, and community support during this season of rest. Thank You: Since 2018, we’ve shared countless conversations, and I’m so grateful for every one of them. You’ve made this podcast such a joy to create, and I can’t wait to come back refreshed and ready for the next chapter. Let’s keep in touch—see you soon!
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  • Breathe With Me #202: Before you shower at night
    You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug.  I hope your whole body feels relaxed after this one. You are doing the best you can.  You're exactly the right mom for your kids. 
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  • Breathe With Me #201: Before Bed
    You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug.  I hope your whole body feels relaxed after this one.   You are doing the best you can.  You're exactly the right mom for your kids. 
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    3:31
  • Breathe With Me #200: Before Breakfast
    You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug.  I hope your whole body feels relaxed after this one.   You are doing the best you can.  You're exactly the right mom for your kids. 
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  • Breathe With Me #199: L-E-A-R-N
    You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug.  I hope your whole body feels relaxed after this one.     You are doing the best you can.  You're exactly the right mom for your kids. 
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About Keep Calm Mother On! with Christy Thomas

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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