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Everyday Judaism · Rabbi Aryeh Wolbe

TORCH
Everyday Judaism · Rabbi Aryeh Wolbe
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  • Ep. 55 - The Laws of Physical Health - Part 2 (Siman 33)
    Unlock the secrets of a healthier, more balanced life as we merge the ancient wisdom of Jewish medical authorities with today’s quest for wellness. Explore with us the delicate dance between character and consumption, where the moderation of our diet serves as a mirror to our values. Our conversation traverses the landscape of foods, distinguishing between those that nourish and those that deplete us, while shining a light on the pivotal role hydration plays in our overall health. From the detrimental effects of aged, salted fish to the life-affirming properties of figs and grapes, we navigate the complex interplay of food choices and their impact on our well-being.Step onto the path of holistic living where the timeliness of a meal, the rhythm of a drink, and the natural call to relieve oneself become signposts to health. Together, we examine how the seasons can affect our vitality, and the profound ways in which our emotional states — happiness, stress, even fear — can influence the body's equilibrium. We stress the importance of exercise in moderation, share insights on the balancing act of sleep, and investigate how these practices can support not only our physical form but also our mental serenity.Lastly, we focus our gaze on the spiritual dimension of our health journey, from the care of our vision to the marks of our past. We discuss the ways in which safeguarding our eyes from strain is not only a practical concern but also a spiritual one, as our bodies are vessels for higher purpose. Reflecting on our spiritual evolution, we embrace our history and the lessons it imparts, encouraging listeners to stride forward with intention and compassion on their individual paths. Join us for this enlightening expedition into the heart of Jewish health and wellness, where every step is a step towards a more vibrant you.The Everyday Judaism Podcast by Rabbi Aryeh Wolbe is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way.Download & Print the Everyday Judaism Halacha Notes: https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5?usp=sharingRecorded in the TORCH Centre - Studio B to a live audience on June 13, 2023, in Houston, Texas.Released as Podcast on February 26, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: [email protected]_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area! ★ Support this podcast ★
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  • Ep. 54 - The Laws of Physical Health - Part 1 (Siman 33)
    Unlock the secrets to a life of balance and vitality as we walk you through the profound connection between physical health and spiritual wellness in the light of Jewish wisdom. Embark on a transformative journey from Pesach to Shavuot, where we embrace the care of our bodies as an essential component of spiritual service. Our discussion traverses the risks of dietary excesses, the importance of moderation, and the timeless counsel found in the Kitzur Shulchan Aruch. Personal stories bring the message home, illustrating how age-old teachings continue to inform and guide our modern health practices.Prepare to be awestruck by the miraculous intricacies of our bodies, from the circulatory system to the art of digestion, as we express gratitude for these divine wonders. Understand why a healthy lifestyle goes beyond choice, standing as an obligation rooted in Halacha. We address the delicate dance of nutrient extraction and the caution against overindulgence, grounding our insights in the belief that our physical strength is deeply interwoven with our overall wellbeing. The conversation comes alive with real-life examples, including my father's remarkable triumph over smoking, shedding light on the resilience and adaptability of the human body.As we wrap up, the focus shifts to practical wisdom – the art of mindful eating, the benefits of pre-meal physical activity, and the impact of diet on cognitive function. Discover the surprising relationship between eating habits and memory, and join me in reflecting on my journey with intermittent fasting, emphasizing the importance of tuning into our body's hunger cues. Finally, we discuss the art of savoring our meals and the significance of proper sleep positions to aid digestion. This episode is a heartfelt invitation to integrate ancient teachings into your daily regimen for a harmonious and fulfilling life.The Everyday Judaism Podcast by Rabbi Aryeh Wolbe is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way.Download & Print the Everyday Judaism Halacha Notes: https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5?usp=sharingRecorded in the TORCH Centre - Studio B to a live audience on June 6, 2023, in Houston, Texas.Released as Podcast on February 19, 2024_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: [email protected]_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area! ★ Support this podcast ★
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  • Ep. 52 - The Laws of Good Health - Part 2 (Siman 32)
    Ever questioned the real impact of your diet on your overall health? Wondered if there's more to it than just calories in, calories out? Join us as we journey together through the essentials of healthy living—unlocking the power of a balanced diet, good hydration, and a positive mental state. Discover how the right mixture of foods and the virtue of balance can transform your body and mind. And yes, we spill the secrets on how drinking cold, pure water can revitalize your body's innate warmth.Diving deeper into the journey of holistic wellness, we explore the significance of taking care of our bodies beyond just what we eat and drink. Uncover the underestimated benefits of moderate exercise, understand the pitfalls of excessive rest, and realize the crucial role of maintaining a positive mental status. Learn the power of sleep, the importance of timely bodily needs, and how to curb stress-eating; all aimed at enhancing your well-being.As we near the end of our journey, we shine light on protecting your vision and personal health. Learn to side-step activities that could strain your eyes and understand how environmental factors like smoke and dust can impact your vision. Take note of the wisdom in Torah teachings on preserving your eyesight and how to utilize this gift from Hashem responsibly. Lastly, join us as we embrace past mistakes, acknowledging them as stepping stones towards a healthier, more fulfilling connection with Hashem. So, don't wait! Tune in, transform your lifestyle and elevate your spiritual connection. You'll not want to miss this one!The Living Jewishly Podcast by Rabbi Aryeh Wolbe is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way.Download & Print the Living Jewishly Halacha Notes: https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5?usp=sharing*****To listen to other podcasts by Rabbi Aryeh Wolbe: https://linktr.ee/ariwolJewish Inspiration Podcast - https://linktr.ee/jewishinspirationUnboxing Judaism Podcast - https://linktr.ee/unboxingjudaismParsha Review Podcast - https://linktr.ee/parshareviewLiving Jewishly Podcast - https://linktr.ee/jewishlyThinking Talmudist Podcast - https://linktr.ee/talmudistPlease send your questions, comments and even your stories relating to this episode to [email protected] visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach at https://www.torchweb.org/support.php.Thank you!For a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.comRecorded in the TORCH Centre - Studio B to a live audience on August 14,  2023, in Houston, Texas.Released as Podcast on December 25, 2023 ★ Support this podcast ★
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  • Ep. 51 - The Laws of Good Health - Part 1 (Siman 32)
    Get ready to unlock the secrets of health and spirituality! This episode is an enlightening deep-dive into the importance of maintaining a strong mind and body for a richer connection with the divine. Expect to be enlightened, as we take a fascinating journey, tracing the teachings of Deuteronomy 4:15, highlighting the importance of taking care of your body as an attribute of godliness. We'll discuss balance in diet, exercise, and mental health, and the essential role of proper hygiene and sleep habits in maintaining a healthy lifestyle.We'll journey through the miraculous workings of the human body, especially our digestive system. From the breaking down of food with saliva to the further processing in our stomach with fluids and bile, we will marvel at the complexities of these natural processes and appreciate our bodies. We'll discuss how Halacha guides us to maintain a healthy body, heed the dangers of overeating, and understand the spiritual teachings around eating habits and physical activity.As we explore smoking and proper eating habits, you'll learn about the benefits of intermittent fasting and the importance of individuality in diet selection. We'll discuss the significance of slow eating and how our sleep habits influence digestion. This episode is your ticket to unravel the intricate intertwining of health, diet, and spirituality. You'll be inspired to embark on your own journey of well-being, equipped with the knowledge to make informed decisions that suit your lifestyle and constitution. Be prepared for a transformation that extends beyond physical health, tapping into the spiritual essence of well-being. Don't miss this invigorating ride towards a healthier, more vibrant life!The Living Jewishly Podcast by Rabbi Aryeh Wolbe is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way.Download & Print the Living Jewishly Halacha Notes: https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5?usp=sharing*****To listen to other podcasts by Rabbi Aryeh Wolbe: https://linktr.ee/ariwolJewish Inspiration Podcast - https://linktr.ee/jewishinspirationUnboxing Judaism Podcast - https://linktr.ee/unboxingjudaismParsha Review Podcast - https://linktr.ee/parshareviewLiving Jewishly Podcast - https://linktr.ee/jewishlyThinking Talmudist Podcast - https://linktr.ee/talmudistPlease send your questions, comments and even your stories relating to this episode to [email protected] visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach at https://www.torchweb.org/support.php.Thank you!For a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.comRecorded in the TORCH Centre - Studio B to a live audience on August 7,  2023, in Houston, Texas.Released as Podcast on December 18, 2023 ★ Support this podcast ★
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  • Ep. 50 - Ask Away! #12 [The Q&A Series] Navigating Jewish Practice: Balancing Respect, Study, and Responsibility in Everyday Life
    In this episode of the Ask Away series on the Everyday Judaism Podcast, Rabbi Aryeh Wolbe addresses a variety of listener questions about Jewish practices and beliefs at the Torch Center in Houston. He clarifies that one does not need to stand when a covered Torah scroll is at rest on the bimah, but standing is required during its transportation, such as when it’s removed from the ark or carried, with varying opinions on standing during its reading or blessings. On writing in sacred texts, Rabbi Wolbe explains that notes can be taken to aid Torah study if done respectfully, avoiding excessive markings that diminish a book’s sanctity, and encourages maintaining a notebook for learning, as historical sages did. He addresses the disposal of holy texts in a genizah, a designated burial for worn-out sacred items, contrasting past preservation efforts with modern abundance due to printing and digital resources. Finally, Rabbi Wolbe attributes the root of antisemitism to a historical jealousy of the Jewish people’s unique relationship with God and the Torah, exacerbated when Jews fail to uphold their responsibilities, urging greater commitment to Jewish values to mitigate such tensions.In this episode of Ask Away we address these questions and topics:Sitting while the Torah is out of the Ark, when it’s covered and uncovered, or regarding the person holding the Torah during the Haftorah reading?Is it permissible to write notes in a book like the Book of Judges during a Torah study class? Does it matter if notes are written in pen or pencil?Is it okay to own a Torah book you haven’t yet learned from but intend to study?How does the concept of genizah (storing or burying sacred texts) align with the practice of preserving or burying holy texts?Is it permissible to delete digital files containing Hashem’s name, such as on a phone?What is the root of antisemitism, especially given current global issues?Does the rule of placing books from greatest to least importance apply only when they are laid on a table, not on a bookshelf?And much more ... Please submit your questions at [email protected]_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #50) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on June 8, 2025, in Houston, Texas.Released as Podcast on July 16, 2025_____________Connect with Us:Subscribe to the Everyday Judaism Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789) or Spotify (https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1C) to stay inspired! Share your questions at [email protected] or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: [email protected]_____________Keywords:#Torah, #Halacha, #Antisemitism, #Jewishlaw, #AskAway, #Jewish Practice, #TorahStudy, #JewishLife_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference! _____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org ★ Support this podcast ★
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About Everyday Judaism · Rabbi Aryeh Wolbe

The Everyday Judaism Podcast (formerly Living Jewishly Podcast) is dedicated to learning and understanding the laws and basic how-to of daily Jewish living. Presented by Rabbi Aryeh Wolbe in a simple and concise manner, easy for anyone to understand and connect. This Podcast Series is Generously Underwritten by Marshall & Doreen Lerner.
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