This was a self-help tool that I used for myself at a time that I really needed an outlet for my emotions. I had just been told my boyfriend of a year had been cheating on me for the past 5 months.
I recorded myself as a way of speaking my truth without judgement and speak freely, I hadn't intended to share it and as you can see it took me over two years to publish. But more than ever I hope that I can reach others who are going through the same or similar scenarios, and people can use this as a glimmer of hope, things get better, you will get stronger, you will be happy again and time is the healer of all things.
This is a first in a series of personal reflection, its raw and I apologise for the quality of the audio. I flip flop from talking about myself, to directing my thoughts directly to him and then l address people who are going through the same things as me!
Thank you for listening
South Africa