Tech for the Mind: AI, Binaural Beats & Light Therapy for Mental Wellness
Can AI be your therapist? Do binaural beats really work? And how does light therapy impact your mood? In this episode of Decoded:Tech Unloced, hosts Kirsten Lake and Lwazi Shamase sit down with Emmanuel Fousteris to explore the cutting-edge tech transforming mental health.We break down:🤖 AI as a therapist – Can chatbots replace human counselors? The pros, cons, and ethical dilemmas.🎧 Binaural beats & sound therapy – Science or placebo? How to use them for focus, sleep, and anxiety.💡 Light therapy & mood regulation – Can artificial light really fight depression and boost energy?Whether you're a tech enthusiast, mental health advocate, or just curious about biohacking, this conversation will give you practical insights—and maybe even change how you care for your mind.🔔 Subscribe for more deep dives on tech, wellness, and innovation!💬 Comment below: Would you trust an AI therapist?#MentalHealthTech #AITherapy #BinauralBeats #LightTherapy #Biohacking #WellnessTech #Podcast
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Knowing When to Pivot: Navigating Career Changes with Confidence
Thinking about a career change but unsure if it’s the right time—or the right move? In this episode of Decoded:Tech Unlocked, co-hosts Kirsten Lake and Lwazi Shamase sit down with Emmanuel Fousteris, a seasoned expert in career transitions, to unpack the signs, strategies, and mindset shifts needed to pivot successfully.Together, they explore:🚦 The red (and green) flags that signal it’s time for a change.💡 How to leverage your skills in a new industry or role.⚖️ Balancing risk and stability when making the leap.🎤 Emmanuel’s personal stories of reinvention—and the lessons learned along the way.Whether you’re feeling stuck, curious, or ready to take action, this conversation offers practical advice and honest insights to help you navigate your next career move with clarity.Listen now wherever you get your podcasts!
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Quantum Computing Explained
Welcome to Decoded: Tech Unlocked, where hosts Kirsten Lake and Lwazi Shamase take you on a fascinating journey into the mind-bending world of quantum computing. In this episode, we break down complex quantum concepts into digestible, engaging discussions—exploring how qubits, superposition, and entanglement are revolutionizing technology, science, and beyond.Whether you're a curious beginner, a tech enthusiast, or a professional looking to stay ahead, Quantum Unlocked delivers expert insights, real-world applications, and lively debates on the future of computing. Tune in to demystify the quantum realm and discover how it’s shaping our tomorrow!
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Breaking Down Blockchain & Cryptocurrency (Part 2)
In Part 2 of this special series, hosts Kirsten Lake and Lwazi Shamase continue their deep dive into the world of blockchain and cryptocurrency on Decoded. Joined once again by blockchain expert and tech innovator Gevano Dantu, the trio shifts the focus to the dynamic and often misunderstood realm of digital currencies.From Bitcoin and Ethereum to altcoins and decentralized finance (DeFi), Kirsten, Lwazi, and Gevano unpack the hype, risks, and opportunities surrounding cryptocurrencies. They explore how these digital assets are reshaping the global economy, the role of decentralization in challenging traditional financial systems, and the potential for cryptocurrencies to empower individuals worldwide.Gevano shares his expert insights on the evolving landscape of crypto, the impact of regulation, and what the future might hold for this rapidly changing space. Whether you're a crypto-curious beginner or a seasoned enthusiast, this episode will leave you with a clearer understanding of how cryptocurrencies work, why they matter, and how they could shape the future of money and technology.Tune in to Decoded for an engaging, informative, and thought-provoking discussion that cuts through the noise and gets to the heart of the innovations transforming our world.
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Breaking Down Blockchain & Cryptocurrency (Part 1)
Join hosts Kirsten Lake and Lwazi Shamase on Decoded as they dive into the complex and fascinating world of blockchain and cryptocurrency in this special two-part series. In Part 1 & 2, they’re joined by Gevano Dantu, a blockchain expert and tech innovator, to unpack the fundamentals of blockchain technology. What exactly is a blockchain? How does it work, and why is it considered revolutionary? Kirsten, Lwazi, and Gevano break it down in simple terms, exploring its potential to transform industries beyond just finance.
Join hosts Kirsten Lake and Lwazi Shamase as they dive into the world of complex ideas, breaking them down into bite-sized, relatable conversations that anyone can understand. From philosophy and science to social issues and technology, Kirsten and Lwazi have a unique talent for unraveling intricate topics and making them accessible, engaging, and even fun. Whether you're a curious learner or just someone who loves a good discussion, this podcast is your go-to for clarity in a complicated world. Tune in to discover how the duo turns "What does that even mean?" into "Oh, now I get it!"
South Africa