Changing Minds with Owen Fitzpatrick

Trust changes everything.
In this episode of Changing Minds, I explore the art and science of trust and why it matters so deeply, how it works in the brain, and what we can do to build it more intentionally with others and with ourselves. I break down the neuroscience behind trust, explain how our brains use prediction to decide who to trust, and share my 10 Cs of Trust framework, a practical checklist for becoming more trustworthy in leadership, relationships, and communication.
I also dive into one of the most overlooked forms of trust: self-trust and why it's the missing link in personal change, confidence, and follow-through.
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Judgment is everywhere, and it's quietly tearing us apart.
In this episode of Changing Minds, I explore why being judgmental comes so naturally, how it fuels polarization, and why it damages both our relationships and our mental health. I break down the three ways we judge people, the psychological reasons behind it, and most importantly, practical tools you can use to stop falling into the judgment trap.
This is one of the most important conversations I've had in a long time, because if we want to heal division, influence others, and live with more compassion, we have to start by judging others and ourselves less.
Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/

In this episode of Changing Minds, I explore what it really means to be wealthy beyond money. Drawing from The Five Types of Wealth by Sahil Bloom, I focus on time wealth and social wealth, and how mastering your time and relationships can dramatically improve the quality of your life. If you've ever felt successful on paper but unfulfilled in reality, this episode will challenge how you define success and help you build a richer, more meaningful life.
Visit my website: https://owenfitzpatrick.com/
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In this episode of Changing Minds, I walk you through five powerful mindset shifts that can help you succeed in life, especially in a world full of uncertainty and constant change.
I explore the achievement mindset, adaptive mindset, attention mindset, growth mindset, and a concept I call the belief growth mindset. Together, these help you focus on solutions, adapt faster, protect your attention, grow your abilities, and update limiting beliefs.
If you want practical tools to think better, respond more effectively to challenges, and create lasting success, this episode is for you.