(Sponsored) www.reverekitchen.com
In this episode I talk with my mother (aka LaToya) and we go over the power of affirmations and the effects it has in our lives!
"Journey to A Better You" covering topics on personal growth and self-development in many categories such as health, relationships, friendships, business, and fitness and more!
Connect with us Here!
https://discord.gg/P3fpeRyADH
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35:49
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35:49
Do You Fear Failure? #006
Shop! www.reverekitchen.com (Sponsored)
In this episode I talk about the fear of failure and how it eats some of us alive preventing us from going after what we want or new things we want to try.
"Journey to A Better You" covering topics on personal growth and self-development in many categories such as health, relationships, friendships, business, and fitness and more!
Connect with us Here
https://discord.gg/P3fpeRyADH
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12:27
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12:27
5 Ways to Cultivate Happiness #005
In this fifth episode I talk about happiness and how we can cultivate it in our daily lives and those days when happiness just doesn't seem to exist.
"Journey to A Better You" covering topics on personal growth and self-development in many categories such as health, relationships, friendships, business, and fitness and more!
Connect with us Here
https://discord.gg/P3fpeRyADH
#happiness #creatinghappiness #betteryou
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10:11
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10:11
Perfection Preventing Progress #004
In this fourth episode I talk about chasing perfection and how it hinders from us becoming better and getting in the way of us learning new things or being consistent within our daily lives.
Journey to A Better You" covering topics on personal growth and self-development in many categories such as health, relationships, friendships, business, and fitness and more!
Connect with us Here
https://discord.gg/P3fpeRyADH
#personalgrowth #chasingperfection #makingprogress
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11:13
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11:13
Getting Past Childhood Experiences #003
In this third episode I talk about childhood experiences and how they affect and shape us to be who we are today and ways we can get past some of the experiences we don't want to continue to carry on.
Journey to A Better You" covering topics on personal growth and self-development in many categories such as health, relationships, friendships, business, and fitness and more!
Connect with us Here
https://discord.gg/P3fpeRyADH
#personalgrowth #childhoodexperiences #adultbehavior
Welcome to the Her Freedom Podcast, where empowerment meets inspiration, and women are encouraged to chart their path toward their best lives. Join us on an enlightening exploration of self-discovery, motivation, and personal growth, as we empower and uplift women to break free from the constraints of their comfort zones and embrace the life they truly desire.
South Africa