Ever feel like fitting ballet into your busy life is harder than the practice itself? What if we told you there's a way to approach your ballet journey like a well-managed project?In this inspiring episode, Julie shares her proven strategies for making time for what we love most — ballet. Drawing from her experience organizing the International Adult Ballet Festival (IABF), she reveals practical insights that will transform how you manage your dance journey.Whether you're struggling to fit in regular classes or juggling other projects, Julie's structured approach will help you make the most of your time. Together, we'll explore ways to maintain momentum in times of doubt, frustration, or overwhelm and make sure we never give up on what we love so much.Join us for this practical yet uplifting episode that will help you dance more and stress less! ✨🩰
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26:20
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26:20
The Multiple Meanings of "Beginner": Unpacking a Complicated Word
Ever notice how we use the word "beginner" to mean different things? In this episode, we break down 5 distinct ways it shows up in the ballet world:1) Starting ballet for the first time as an adult2) Taking beginner-level classes3) Having a beginner's mindset (staying curious)4) Feeling like a beginner (even when you're not)5) Beginning again after a breakWe explore why this deceptively simple word causes so much confusion and offer guidance to help you navigate your place in ballet. Plus, we uncover an intriguing paradox: Why do some fundamentals actually get harder as we advance?Finally, we examine when the "beginner" label serves us and when it holds us back. 🩰What’s your take on this? We’d love to hear from you in the comments!
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30:51
From Track to Ballet: Sylvia’s Dance Journey
We are thrilled to welcome Sylvia, who studies at Tournesol Dance Studio with our recent guest Erica. After leaving track at 17, Sylvia discovered her passion for ballet and has since explored various styles, including modern, jazz, and tap dance.In this heartfelt conversation, Sylvia openly shares how she navigates social anxiety and autism, revealing how performing on stage has become an unexpected joy in her life.Tune in and be inspired by her deep love for dance and her adventurous spirit.Also, catch Sylvia performing as one of the witches in this year's “Nightmare Before Christmas”! ✨🩰
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26:22
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26:22
From Frustration to Flow: Rethinking Your Ballet Progress
In this episode, Julie shares her insights on progress in ballet, revealing how growth happens across four essential dimensions: physical, mental, emotional, and artistic.Whether you're worried about losing progress during a break or feeling stuck on a plateau, Julie offers practical, encouraging strategies to keep moving forward. Her compassionate insights remind us that progress isn't just about perfect technique, it's about becoming a more complete dancer.Drawing from years of experience helping dancers achieve their goals, Julie breaks down how each aspect contributes to your development as a dancer and gives you specific tools to boost your progress at any level. ✨What does progress mean for you? Share your story in the comments below! 🩰
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34:08
Making it as an Adult Ballet Company Part 3 of 3: The Value of Amateur Dancers in Ballet
Join us for the powerful conclusion to our three-part ballet series! We welcome back Leigh Purtill, Kelsay Maloney-Steiner, Jessica Maddox, and Ashley Caranto Morford for an inspiring discussion about inclusivity and increasing the visibility and value of amateur dancers.Through personal stories, they reveal how they create safe spaces for women to reconnect with their bodies and claim their right to take up space.Join us in this passionate conversation, reminding us that this beautiful art form belongs to everyone who loves it. ✨💫Ashley - @ashley_tenduingJessica - @facetdancecollectiveKelsey - @facetdancecollectiveLeigh - @leighpurtillballetcompany
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