Alpha Female The Podcast

Prioritising your health is one of the most impactful decisions you can make, it can make or break your life.  Physical and mental well-being also prevents burnout and reduces the risk of long-term health issues. When you make health a priority, you’re investing in a foundation that supports your personal and professional goals—ensuring that you’re at your best and can lead a fulfilling, balanced life in this conversation we speak to Kholofelo Tsoalane about the importance of having your health at the core of our lives.

This podcast episode is a girls chat between two women born in two generations, the type of chat with a friend over popcorn and face masks. We speak about love, careers, motherhood, pressures that stem from being a pioneer if you’re from poverty and more. We unpack these from our perspectives on what we’ve learned and how some experiences shaped our life decisions.

What is my personal brand? What do people think of how I show up? Am I a brand? Should I be a brand?If these are the questions that have crossed your mind, then this podcast episode is for you. In this episode we speak about Building a Personal Brand with Sibahle Magadla, a seasoned Economist Specialist and Mindset Career Coach. She shares her experience and advice on building a consistent, authentic brand unique to you and your personal value. 

In this episode we speak about the gift of friendship, how a friendship can shape us, make us feel safe, seen, loved and heard. Our guest Lebogang Shongwe shares her experiences in friendship and learnings.“ She is a friend of my mind. She gathers me man. The pieces I am, she gathers them and gives them back to me in all the right order. It’s good you know when you have a woman who is the friend of your mind” Toni Morrison