Starting a Business and Thriving with Sivu Prusent-Adeoye
As the season shifts and everything begins to bloom, so do bold ideas and new beginnings. On this podcast episode we speak with Sivu Prusent-Adeoye about what it really takes to start a business and thrive as a woman of colour. As the CEO of Shea Glow Organics, mother, wife and social impact specialist she shares how she navigates these roles and her journey. If you’re ready to spring into action and build something beautiful but needed a little nudge, this one’s for you.
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36:50
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36:50
Healing with our Mothers with Sebabatso Thulo
In this gentle conversation with Sebabatso Thulo we explore the journey of healing the mother wound with your mom finding understanding, opening the heart, and nurturing a new kind of connection rooted in compassion and growth. What if healing with your mom isn’t possible? We explore how to heal on your own and embarking on a journey of radical acceptance.
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48:03
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48:03
Youth Day Reflections with Tiisetso Phalatse
It’s youth month and in this episode we have our Alpha Girlies Tiisetso Phalatse and Lerato Reimo; having a candid conversation about the legacy of our heroes of June 16, 1976 and what it means for the youth of today. They also explore what being a young, gifted and black woman means and the legacy today’s youth can leave behind….
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31:48
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31:48
Building Confidence from Within with Thando Sithole
Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on her experiences including lessons from summiting Kilimanjaro. She shares ways in which community is one of the core elements of building healthy confidence; and how we can continuously work on ourselves to show up as our best versions.
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1:08:14
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1:08:14
In Conversation with Ndu Shezi on her Music Journey & Seasons
Singer, songwriter extraordinaire, performer, producer, creative producer, vocal director, arranger & vocal coach. These are some of the extraordinary titles used to describe our guest. In this podcast episode we have a conversation with Ndu Shezi on her journey in music and the gift of seasons. We also unpack the beautiful body of work that is her debut album titled “Isibusiso Sami” which has introduced not only her work but who she authentically is.
Welcome to Alpha Female The Podcast, an extension of the Alpha Female Non Profit Organisation. One of our objectives is to inspire and share knowledge on how to take up space and being wholesome being whilst at it. This is a platform where we'll speak about everything that concerns women of colour; from trailblazers' career journeys, success stories, leadership to our mental and physical well being, self awareness and learning how those elements contribute to reaching our full potential to becoming Alpha Females.
South Africa