Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

There are moments when you do everything you know to do - pray, trust, wait- and God still feels quiet. This episode is for the times when the silence feels heavier than the pain itself, and you’re left wondering where God is in the middle of it. I'll talk honestly about what it means when God feels far away, why that experience is more common than we admit, and how faith can still exist even when answers don’t come right away.
Also, don't forget!👇🏻
Summer Sale – 50% OFF Untangle Your Thoughts
If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!
Rooting for you,
Jessica
I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.
If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.
If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
Or book your free 20-minute consultation here!
Email me at >> jessica@jessicahottle.com
The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Many of us know the language of surrender well. We pray, we release it to God, and for a moment, we feel peace. And then somehow, we’re right back in the worry, the replaying, the fixing. If you’ve ever wondered why it’s so hard to leave things in God’s hands without picking them back up again, this episode gently unpacks what’s really happening beneath the surface.
Together, we’ll explore the difference between surrender and responsibility, why your mind keeps returning to what feels unresolved, and how learning to trust God often involves more than a single prayer. 
Also, don't forget!👇🏻
Summer Sale – 50% OFF Untangle Your Thoughts
If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!
Rooting for you,
Jessica
I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.
If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.
If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
Or book your free 20-minute consultation here!
Email me at >> jessica@jessicahottle.com
The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Overachiever. Perfectionist. The strong one. The one who holds everything together. Most of us wear these labels like personality traits. But what if a lot of them are actually who we have to become?
In this episode, I'm taking a closer look at the survival patterns that show up so often in the women I work with and mentor; the ones that started as solutions to real pain and real environments, and somewhere along the way became an identity. This isn't about shame or tearing down what's gotten you this far. It's about getting curious enough to ask: is this a God-given gift, or is this a strategy I no longer need?
Also, don't forget!👇🏻
Summer Sale – 50% OFF Untangle Your Thoughts
If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!
Rooting for you,
Jessica
I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.
If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.
If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
Or book your free 20-minute consultation here!
Email me at >> jessica@jessicahottle.com
The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Can I ask you something? When a hard emotion comes up, what's your first instinct? If you're like a lot of people, it's to fight it, analyze it, or pray it away as fast as possible. Because somewhere along the way, we started believing that feeling something meant we were about to spiral.
In this episode, I'm going to gently push back on that. Feeling your emotions and spiraling are not the same thing, and the difference might surprise you. 
Also, don't forget!👇🏻
Summer Sale – 50% OFF Untangle Your Thoughts
If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!
Rooting for you,
Jessica
I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.
If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.
If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
Or book your free 20-minute consultation here!
Email me at >> jessica@jessicahottle.com
The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Here's something I want you to hear before we even get started - God is not waiting on you to do the right things before he shows up for you. That pressure you feel to heal correctly, to read the right things, think the right way, follow the right steps? That's not coming from Him.
In this episode, I'm slowing way down and talking about what to actually focus on first in your healing journey, because the problem for most of us isn't that we don't want to heal, it's that we're completely overwhelmed trying to heal everything all at once. Let's change that.
Also, don't forget!👇🏻
Summer Sale – 50% OFF Untangle Your Thoughts
If you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE!
Rooting for you,
Jessica
I’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.
If you have a minute, click this link and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.
If you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching
Or book your free 20-minute consultation here!
Email me at >> jessica@jessicahottle.com
The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.