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2206 episodes
Is This A Hidden Benefit Of Walking?
2026/2/05 | 10 mins.Today's ten-minute walk happens in the heart of Myrtle Beach, SC.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Willpower Is NOT Needed
2026/2/04 | 10 mins.Download your FREE 90 Day Fitness Chain Tracker
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.A Walking Experience I Won't Soon Forget
2026/2/03 | 10 mins.Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Two Walks In One
2026/2/02 | 10 mins.Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.A Disappointing Walk
2026/2/01 | 10 mins.Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Walking is Fitness
Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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