Top stations Podcasts Live sports Near you Genres Topics

Podcasts Health & WellnessWalking is Fitness

Listen to this podcast for free in the app:

radio.net

Sleep timer

Save favourites

Download for free in the App Store

Walking is Fitness

Dave Paul

Health & Wellness Fitness

Latest episode

2229 episodes

Seven Walking Trends
2026/02/28 | 10 mins.
Dave discusses seven trends you can try while walking

Download your FREE 90 Day Fitness Chain Tracker for extra motivation to build a walking habit
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You're Being Watched
2026/02/27 | 9 mins.
For more walking motivation download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Walking Helps THIS
2026/02/26 | 10 mins.
40% of us suffer from this at some point and walking can help a lot. Dave is experiencing this right now as he explains during today's ten-minute walk.

Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Hack For Walking Motivation
2026/02/25 | 9 mins.
For even more walking motivation get Dave's FREE weekly email. It arrives on Thursday morning and takes less than three minutes to read
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's Another Reason Why I Need Walks Every Day
2026/02/24 | 10 mins.
Create a daily habit of walking using this FREE 90 Day Fitness Chain Tracker. Commit to walking for ten-minutes every day and this tracker will provide motivation to keep going.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

Podcast website

Health & Wellness Fitness