The REAL Triathlon Podcast

This week on The Real Triathlon Podcast, we're joined by Steph Clutterbuck for a refreshingly candid conversation! Steph shares the profound challenges of her 2023 season, including a diagnosis of Myocarditis and Postural Orthostatic Tachycardia Syndrome (POTS), and how these health hurdles forced her to redefine her relationship with training, metrics, and even her "off-season." Dive deep into the less glamorous realities of pro triathlon, discover Steph's secret competitive dreams (involving horses!), and learn about her surprising aversion to open water swimming. We also explore her insights on the support for women's racing and the groundbreaking decision behind her OnlyFans sponsorship. Steph candidly discusses how this platform empowers her to fund her career, share authentic content, and connect directly with fans, all while challenging industry norms and championing a new model for athlete support. This is a must-listen for anyone interested in the unfiltered life of a professional triathlete!

In this episode, we engage in a deep conversation with Eryn Kubinski about mental health, motivation, and personal growth in the context of sports. We explore the importance of self-reflection, the power of positive thinking, and the necessity of accountability in achieving personal goals. Eryn shares practical techniques for managing anxiety, reframing negative thoughts, and embracing discomfort as a pathway to growth. The discussion emphasizes the significance of surrounding oneself with inspiration and finding lessons in challenges, ultimately leading to a more fulfilling and resilient mindset.   You can find out more from Eryn here: https://adventuresofhealth.com/about   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

In this episode of The Real Triathlon Podcast, the hosts discuss the growth of their podcast, share experiences from the Ironman 70.3 Indian Wells race, and highlight the performances of various athletes. They delve into the controversies surrounding drafting rules in triathlons and emphasize the importance of the off-season for athletes, including goal setting and self-discovery in the sport. In this episode, the hosts reflect on their experiences from the past season, discussing the lessons learned and how they plan to implement these insights into their training and racing strategies for the upcoming year. They emphasize the importance of intentional training, accountability, and the impact of social media on athletes. The conversation also touches on their upcoming race schedules and the support they receive from their community through Patreon.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

In this episode of the Real Triathlon Podcast, the hosts discuss their recent experiences in triathlon and cross country races, including insights into competition dynamics, injury challenges, and team strategies. They also share their thoughts on upcoming races, health considerations, and the impact of illness on performance. The conversation shifts to gift ideas for triathletes, emphasizing the importance of supporting local businesses and the value of proper gear. The episode concludes with personal training updates and aspirations for the future. In this engaging conversation, the hosts delve into various topics surrounding sleep, innovative products for better rest, and thoughtful gift ideas for triathletes. They share personal anecdotes about their sleep habits, discuss the effectiveness of sleep technology, and explore practical gifts that can enhance an athlete's performance. The conversation also touches on budgeting for holiday gifts and the importance of supporting local bike shops. As they reminisce about their past, they share nostalgic memories and photos, creating a light-hearted and relatable atmosphere.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

The conversation explores the humorous side of coaching, particularly the idea of coaching animals like cats versus humans. It highlights the challenges of human coaching, including backtalk, and presents a light-hearted perspective on the potential ease of coaching pets. The discussion also touches on the financial aspects of coaching choices and the unique insights that can arise from unconventional coaching methods.