The REAL Triathlon Podcast

Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lisa Becharas - @lisabecharas

The crew digs into pro prize-money controversies after a hot take from another podcast, arguing why deeper payouts and regional development races matter for the sport’s future. Plus updates from Jackson, Lisa and Garrick on injuries, recent race results (including a 10K recap), and why broadcasts — and sponsorships — should do more for mid-pack pros.

 

Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lisa Becharas - @lisabecharas

Nobody talks about the workouts that almost don’t happen. The ones after a long day at work, when you’re mentally drained, physically tired, and the last thing you want to do is train. No highlight reel, no music, no perfect conditions. Just you deciding whether or not to show up.

Motivation is unreliable. That’s why it can’t be your system.

You don’t need a better plan. You need fewer negotiations with yourself.

The goal isn’t to feel good. The goal is to follow through.

Anyone can train when it’s easy. Consistency is built when it’s not.

 

Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lisa Becharas - @lisabecharas

The Real Triathlon Podcast is back fresh off of Oceanside 70.3. Jackson, Nick, Garrick and guest Marc “The Shark” Dubrick break down the race: stingray drama, messy in-water starts, the new 20m draft dynamics, a brutal and technical bike course and fogged visors, plus T1 tactics and who rode/sprinted well. They also trade race-day war stories, grinds-my-gears rants, and training/season plans – raw, funny, and unfiltered. Perfect if you want a race recap with insider details and hot takes.

 

Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lisa Becharas - @lisabecharas

Course-record holder Jackson Laundry joins Garrick Loewen and Lisa Becharas to talk Oceanside tactics and training, Jackson’s stronger-than-ever run work, and why he’s feeling ready. Lisa shares a raw crash-and-ER story (stitches, tetanus shot and all) and the trio break down weekend races — Geelong and the T100 — including slipstreaming controversies, standout performances (Hayden, KB, Kat, Grace) and broadcast reach. Tune in for race analysis, behind-the-scenes banter, and all the pre-race hype.

 

Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lisa Becharas - @lisabecharas