Opportunity Gap: For Families Navigating Special Education

As the school year winds down, many kids start to burn out. They might lose motivation, feel big emotions, or struggle to follow their usual routines. In this episode, you’ll learn why behaviors like shutdowns and meltdowns are signals, not problems, and what to do about them. Plus, get tips to lower stress levels, reset after tough moments, and help your child finish the year strong.

For more on this topic 

Listen: What is a “good summer” for kids with learning disabilities?

Listen: How to make summer learning fun

Read: School burnout in kids who learn and think differently

Read: 6 signs your child is burned out

For a transcript and more resources, visit the episode page on Understood.org. We love hearing from our listeners! Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most families know that IEPs can provide accommodations and services. But other powerful supports are sometimes hidden. In this episode, we break down three often-overlooked IEP benefits: extended school year services, built-in training for parents and teachers, and outside placements. Learn what to ask for, how to ask for it, and how decisions get made. 

For more on this topic

Watch: Does your child need an IEP?

Read: What is an IEP?

Listen: Advocating for your child at school

For a transcript and more resources, visit the episode page on Understood.org. We love hearing from our listeners! Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Play isn’t just a break from learning. It can also be how learning happens. But many kids have less time for recess and unstructured play than ever before. 

In this episode, we explore why play matters for focus, social skills, and emotional regulation. We also look at what’s getting in the way of play. Plus, we share practical ways families and schools can bring more play into kids’ daily lives.

For more on this topic

Listen: From fidget to focus: Why movement matters for kids with ADHD

Read: 19 brain breaks to help kids with focus

For a transcript and more resources, visit the episode page on Understood.org. We love hearing from our listeners! Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your child has ADHD, you may wonder how eating affects their focus at school. The answer isn’t about perfect meals or strict rules.

In this episode, host Julian Saavedra talks with registered dietitians Elizabeth Davenport and Anna Lutz about how to help kids fuel for school. They share what to do when kids aren’t hungry, why breakfast can be tricky, and how to handle lunches, snacks, and afterschool hunger.

You’ll also hear how to help kids build healthy eating habits without turning food into a battle.

For more on this topic

Read: Should kids with ADHD avoid eating sugar?

Listen: Picky eating: Why it happens and how to help

For a transcript and more resources, visit the episode page on Understood.org. We love hearing from our listeners! Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Schools don’t always get everything right. But many are doing amazing work every day! 

In this episode, we explore how educators are helping kids thrive and succeed in the classroom. Discover how technology, assistive tools, social-emotional learning, and career programs are supporting students. Parents can see what’s working and learn how to reinforce it at home. Celebrate the progress happening in schools and the programs helping students reach their full potential.

For more on this topic 

Read: What is social-emotional learning?

Read: What is assistive technology?

For a transcript and more resources, visit the episode page on Understood.org. We love hearing from our listeners! Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.