Ten Junk Miles podcast | Listen online for free

960 episodes

Long Run 270 - Micki Colson, Chad Colson and the Shawnee Hills 100
2026/09/11 | 2h 17 mins.
Join Scotty Micki Colson and Chad Colson for a long run in which they discuss their lives in running, their path to becoming two of the top race photographers in the business and the race they direct: Shawnee Hills Trail Races!!
Shawnee Hills Trail Races here: https://www.shawneehills100.com/#/
Learn about Colson Photography: https://www.colsonphoto.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
From Setback To The Start Line - Episode 10
2026/09/09 | 26 mins.
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. On this episode they unpack his experiences at A Race For The Ages.
Thanks to the products helping my recovery:
MIdwest Orthopedics at Rush: https://www.rushortho.com/
Get Path Products here: https://pathprojects.com
And UCAN: https://ucan.co/collections/all
And Fitsok: https://fitsok.com
And Mount to Coast: https://mounttocoast.com
And Trail Toes: https://www.trailtoes.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
Long Run 269 - Emily Quintanilla
2026/09/04 | 2h 37 mins.
Join Scotty and Emily Quintanilla for a long run in which they discuss her life in running, her recovery from addiction and her recent finish of the Badger 100 mile race! Emily is also a race director for Sombrero Running and a podcast host on Where's The Finish Podcast.
Run Sombrero Running Races here: https://sombrerorunning.com
Listen to Emily on "WTF": https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
Meet The Nation 349 - Sean Camfield
2026/09/01 | 25 mins.
Meet Nation Member Sean Canfield!! #RunTJM
Weekly Strava Champions
Most Miles: Jeremiah Sullivan 165.1
Most Time Runing: Jeremiah Sullivan 26:46:31
Most Vert: EBrent (Rusty) Lee 21,373 ft.
Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
From Setback To The Start Line - Episode 9
2026/08/31 | 21 mins.
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.
Thanks to the products helping my recovery:
MIdwest Orthopedics at Rush: https://www.rushortho.com/
Get Path Products here: https://pathprojects.com
And UCAN: https://ucan.co/collections/all
And Fitsok: https://fitsok.com
And Mount to Coast: https://mounttocoast.com
And Trail Toes: https://www.trailtoes.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

More Comedy podcasts

Trending Comedy podcasts

About Ten Junk Miles

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com

Podcast website

Comedy Improv Running Sports

Listen to Ten Junk Miles, Podcast and Chill with MacG and many other podcasts from around the world with the radio.net app

Get the free radio.net app

Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features

Open app

Get the free radio.net app

Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features

Ten Junk Miles

Scan code,
download the app,
start listening.

Ten Junk Miles: Podcasts in Family