Join Scotty and athlete and coach John Sterner to discuss his life in running and a new chapter about to begin with a root repair surgery (the same surgery Scotty had). Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
Meet The Nation 341 - Jon Krist and Kwik Trip 50K
2026/05/18 | 27 mins.
Meet Nation Member Jon Krist #RunTJM Kwik Trip 50K Event: https://www.facebook.com/events/672580985822465?active_tab=about Donate to the Kwik Trip Event Here: https://donorbox.org/2026-kwik-trip-50k-fun-run?fbclid=IwY2xjawR4ak9leHRuA2FlbQIxMABicmlkETFudjlWVTBmY2lKdFRDS3Vqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHg7ktnviuCM1tdsFeVcySgV_5pk79qDnU2c4T8Jr-PMPEDvDrWvC6MxuQ-Pl_aem_cR3mZx6Rsw76f4PVFeQTeg Weekly Strava Champions Most Miles: Brice Clapp: 212.7 Most Time Runing: Brice Clapp: 65:00:19 Most Vert: Chad Lasater: 27,234 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
Gang Show 257 - Kristin Napora and the Big Burrito
2026/05/15 | 2h 26 mins.
Join Scotty, Eddie, Oscar, Melissa "Kinda A Big Deal Kaiser" and Kristin Napora for Ten Junk MIles in which they discuss what they've been up to, Fomo, Race Schedules, Potawatomi Trail Race experiences, Scotty's injury, and much much more! Sidenote: This show is soberish. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
Website: http://www.tenjunkmiles.com/
From Setback To The Start Line - 5 - Coaching Call 5-22-26
2026/05/15 | 28 mins.
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
Website: http://www.tenjunkmiles.com/
Long Run 262 Matt Hoadley - Ultrarunner, RD, And Community Builder
2026/05/02 | 2h 17 mins.
Join Scotty and Ultrarunner, RD and Community Builder Matt Hoadley for Ten Junk Miles in which they discuss his life in running, becoming an RD, battling his inner demons and finding reasons and why's as his running life advances. Very interesting and though provoking stuff about the mental side of running. Sign up for Womp Romp here: https://ultrasignup.com/register.aspx?did=132578 Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).
Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.
More at http://www.tenjunkmiles.com
South Africa