192 episodes
- On this episode we discuss the early years of running for Alex. We delve into his progression in times and then also distance.
What has interested him in moving to ultras but also chipping away at his marathon time.
We discuss his comrades learnings and the most recent 2026 result.
▪️2:11:41 marathon
▪️50km World Champion
▪️Maths Teacher & Father
▪️3x Comrades Gold medalist
▪️Importance of proper recovery and nutrition. - The full team are back. Wayne dials in from Dullstroom for an insight into the Hollywood Bets camp who have had Gerda Steyn for Company the last few days.
We talk about the month that was, race plans and as usual much more.
See you all in Durban.
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About Stimulate Run Podcast
A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
Home of the Road to Comrades series which follows a panel of runners ahead of the Comrades Marathon every year.
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