The Warm Up: 'I never thought he'd reach the heights he did'
2026/05/14 | 43 mins.
Lauren Salter is joined by Jonathan Davies, Siwan Lillicrap and Claire Thomas to look ahead to the final weekend of the Women's Six Nations and the last round of the URC, as well as discussing Steve Tandy's Wales squad.
Wales squad announced for summer games
2026/05/11 | 47 mins.
Wales head coach Steve Tandy joins Gareth Rhys Owen and Lauren Salter to discuss his squad for the summer matches against the Barbarians, Fiji, Argentina and South Africa. Former Wales captain Philippa Tuttiett joins to review Wales' loss to Ireland in Belfast in the Women's Six Nations and discuss the permutations as Cardiff look to secure Champions Cup rugby next season.
The Warm Up: 'My Twitter followers tripled'
2026/05/07 | 46 mins.
Lauren Salter is joined by World Cup winner Ruby Tui, Jonathan Davies and Philippa Tuttiett to preview round four of the Women's Six Nations and the penultimate weekend of the URC.
Halfpenny retires and Dragons' European semi-final.
2026/05/05 | 50 mins.
Gareth Rhys Owen is joined by Scrum V writer Gareth Griffiths, and former Wales hooker Scott Baldwin to reflect on Leigh Halfpenny's career following his retirement, the Dragons' European semi-final and are joined by Llandovery scrum-half Lee Rees to discuss their recent SRC victory.
The Warm Up: 'Your nan's favourite'
2026/04/30 | 44 mins.
Ahead of a huge weekend of European rugby, Lauren Salter is joined by former Dragons head coach Kingsley Jones, Ashton Hewitt and James Hook to discuss the Dragons’ chances against French heavyweights Montpellier as they look to reach the Challenge Cup final in Bilbao.
South Africa