The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, expl...
EP106 - Increasing your SexSpan - with Susan Bratton
I am beyond excited to be joined by Susan Bratton in today’s episode. Susan is the trusted hot sex advisor to millions. Her strength is teaching men how to pleasure women.
Susan runs a publishing company called Better Lover, and has a supplement company called The 20. Her expertise is in ageless sexuality, sexual biohacking, libido supplementation and sexual regenerative therapies that roll back the clock on aging.
Whether you're a man or a woman, you’ll learn the specific things you can do to change the performance, the shape, the sensitivity, and the longevity of this important part of your body.
You can find Susan on Instagram and all of her products can be found at https://drivedesire.com
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55:06
EP105 - Strong Bones: Preventing Osteoporosis - with Dr Kirstin Lauritzen
Bone health isn’t just something to think about in later years; it’s something we need to nurture throughout our lives. And the latest research shows that by understanding the root causes of bone loss, and making some proactive changes now, you can build stronger, more resilient bones for years to come.
Joining me is Dr. Kirstin Lauritzen, a leading expert in functional medicine, who’s passionate about empowering women to take charge of their health. She’ll share practical strategies that go beyond the basics of calcium and vitamin D—because it’s not just about what you eat, but how your body absorbs and uses it.
You can find Dr Kirstin on Instagram
Today show is sponsored by Solal
#bonehealth
#HealthyHabits
#agewell
#strength
#perimenopause
#menopause
#BoneHealth
#StrongBones
#Osteoporosis
#HealthyBones
#BoneStrength
#CalciumBoost
#BoneSupport
#JointAndBoneHealth
#Joint&Bone
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1:06:26
EP104 - Holistic Leadership - with Bruno Olierhoek
In todays’ episode I’m speaking with Bruno Olierhoek about his new book, Holistic Impact, the Ubuntu Polder Journey a compelling exploration of how businesses can integrate the African philosophy of Ubuntu with Western business practices.
Bruno is a seasoned business leader and visionary entrepreneur dedicated to catalysing positive change in the corporate landscape. With 28 years of diverse international experience across continents, Bruno has honed a unique perspective on holistic business transformation.
You can get in touch with Bruno here:
https://www.linkedin.com/posts/bruno-olierhoek_bruno-olierhoek-founder-ceo-ubuntu-advisory-activity-7137717749627125760-XA21
To buy the book go here:
https://www.amazon.co.za/Holistic-Impact-Bruno-Olierhoek/dp/1637775881
#brunoolierhoek #holisticimpact #ubuntu #author #leadership #reinventhealth #podcast
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EP103 - Self Care in the Corporate Context - with Sadika Fakir
Today’s guest is is no stranger to balancing the demands of leadership with the need to nurture her own well-being. I’m thrilled to be joined by Sadika Fakir, the Digital Head of Marketing & Media at Absa Group. Sadika joins me to chat about how she embraces the challenge of her career, but also makes space for self-care in a high-performance corporate environment.
Follow Sadika on Instagram or LinkedIn:
https://www.instagram.com/sadikafakir/?hl=en
https://www.linkedin.com/in/sadikafakir/
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EP102 - Understanding and managing PCOS - with Karen Bester
Hello and welcome to another episode of the Re-Invent Health Podcast. In this episode I chat with Karen Bester of Lamelle Research Laboratories, about a lifestyle issue facing so many women, that being polycystic ovarian syndrome or PCOS. You can find Karen on LinkedIn and Instagram.
#pcos #karenbester #lamelle #womenshealth #reinventhealth #niccirobertson #endfoodconfusion
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Listen to The Re-Invent Health Podcast, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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