Healing Honeys (formerly OPENHOUSE with Louise Rumball)

🎟️ 2025 "Golden Girl" Game Plan Tickets: Join Louise Rumball for a live masterclass and "Get the Glow" lifestyle manual on January 5, 2025 (+ lifetime access to the recording)! Secure your spot now: https://healinghoneys.vhx.tv/ 🎟️ #179 - This week, I’m unpacking: The cultural obsession with “pretty privilege” and the viral Luigi Mangione phenomenon. Selena Gomez’s happily-ever-after and what it teaches us about self-worth and healthy love. Megan Fox’s break up, healing era and the lessons we can take from love, trauma bonding, and moving on and ‘I can fix them’. Why David Beckham wants us to replace all of our supplements (and who’s coming for AG1)  David Ghiyam’s podcast on aligning your vessel with your vision: Why you need a body that can hold the energy of your future self. Why trauma responses deserve respect—and how they’ve saved your life. Gut health gossip: Are your stomach issues actually nervous system issues? Normal consumption ‘core’ - anything worth buying is worth finishing.  Let’s go! JOIN THE NEWSLETTER: 👉 Sign up here for curated wellness goodies every Thursday REFERENCED RESOURCES: Unlocking Your Soul’s Potential by David Ghiyam – Listen here Put Some Respect on the Trauma Response that saved your Life – Watch on TikTok here. Megan Fox and MGK: Lessons on Trauma Bonds with Dr. Tari Mack – Listen here. Why Men cheat on even the most beautiful women with Dr. Tari Mack - Listen here. The Gut-Brain Connection – Read More. The Impact of Chronic Stress on Your Body – Read Here. Products worth finishing: Laneige Lip Mask, ILIA Serum Foundation, and Hibiscus Tea 🌸 Pancho Pomade Hair Stick: Here 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 YouTube | Instagram | TikTok ✨ FREE HEALING RESOURCES: ✨ Start your 7-day free trial of Daily Devotion (Somatic Healing Portal): HERE. Explore Free Podcast Pathways: HERE. Episode Sponsors: 🧡 Support the pod through these links! BetterHelp: Get 10% off therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: 20% off + free shipping with code HEALINGHONEYS at manscaped.com. Uncommon Goods: Find unique gifts! Get 15% off with code HEALINGHONEYS at uncommongoods.com. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Anxiety-free coffee? Yes, please. Use code HEALINGHONEYS for 20% off at londonnootropics.com. ✨ DM me on Instagram or TikTok to share what’s hot, happy, and healing in your world this week! 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 https://www.youtube.com/@healinghoneys  https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_  https://www.instagram.com/healinghoneys/ ✨ FREE HEALING RESOURCES: ✨  → Free 7-day trial of Daily Devotion (Somatic Healing): HERE → Free Podcast Pathways: HERE Episode Sponsors: 🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support! BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: Enjoy 20% off at Manscaped + free shipping with code HEALINGHONEYS at checkout. Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co. Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

🎟️ 2025 "Golden Girl" Game Plan Tickets: Join Louise Rumball for a live masterclass and "Get the Glow" lifestyle manual on January 5, 2025 (+ lifetime access to the recording)! Secure your spot now: https://healinghoneys.vhx.tv/ 🎟️ #178 - “I would find myself googling - when do I know if I should leave my marriage?” The end of any relationship is incredibly difficult to navigate, especially when you’ve spent years building a life with someone. Today, we’re joined by the shining light, Sasha Pallari, who shares her deeply personal journey of navigating the breakdown of her 10-year relationship—just eight months into her marriage. Sasha opens up about the pivotal moment she realized, “This might not be it” and what she was longing for instead. We also discuss new love, new attachment, and experiencing things you never thought possible.  🤍 FOLLOW SASHA PALLARI: 🤍 https://www.instagram.com/sashapallari/?hl=en  https://www.instagram.com/spill__podcast/?hl=en  🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 https://www.youtube.com/@healinghoneys  https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_  https://www.instagram.com/theopenhousepodcast/ 🎵 RELATED EPISODES 🎵 →How to Heal the Father Wound →Lessons in Love →How to Call in Healthy Love ✨ FREE HEALING RESOURCES: ✨  → Free 7-day trial of Daily Devotion (Somatic Healing): HERE → Free Podcast Pathways: HERE SUBMIT: → 💌HEALING HONEYS HOTLINE: Submit your question or story: HERE → 💌 TRASH TALKS: Your Awful Dating Stories: HERE Episode Sponsors: 🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support! BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: Enjoy 20% off at Manscaped + free shipping with code HEALINGHONEYS at checkout. Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co. Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

#177 - \ANOTHER brand-new segment! I wanted something more creative, a space to share all the epic sh*t I discover and dive into each week. Welcome to “Hot and Healing This Week”, where I curate and chat about trending wellness topics, must-listen podcasts, thought-provoking articles, and the best social media finds. I scroll so you don’t have to - so you can get *there* faster. Today, I’m covering a science-backed anti-aging hack, burnout and creativity, sugar’s long-term effects, non-toxic perfumes, Hallie Batchelder’s IDGAF energy, Alex Cooper’s Unwell Hydration launch, gut health gossip, the impact of sweeteners, and why we all need to take life a little less seriously. Let’s go! JOIN THE NEWSLETTER: https://openhouse-healing.myflodesk.com/newsletter REFERENCED RESOURCES: Billionaires, Boobs & Black Cards on Call Her Daddy –Listen on Apple Podcasts | Listen on Spotify Stress-Reducing Perfume – The Nue Co’s anti-stress fragrance –Read on Vogue The Impact of Sugar During Pregnancy – Read the Study Spotify Wrapped’s Decline – Read the Article No One’s Life Ended Because They Married Late – Watch Here Right Before You Level Up – Watch Here What You’re Not Changing, You’re Choosing – Watch Here The Most Common Entrepreneurial Mistake – Watch Here Alex Cooper’s Unwell Hydration – Read More 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 https://www.youtube.com/@healinghoneys  https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_  https://www.instagram.com/healinghoneys/ ✨ FREE HEALING RESOURCES: ✨  → Free 7-day trial of Daily Devotion (Somatic Healing): HERE → Free Podcast Pathways: HERE Episode Sponsors: 🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support! BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: Enjoy 20% off at Manscaped + free shipping with code HEALINGHONEYS at checkout. Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co. Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

#176 - The character arc from daddy issues to hyper independent “I don’t need you, I’ve got everything under control myself” and even “omg, have I become my father or am I dating someone like my father!?” is more common than you might think. Today, join Louise as she dives into a hotline episode - answering a user submission discussing how to start healing this wound. She jumps into the signs of an emotionally healthy father, how many of us didn’t get this in our childhood, how this can impact us in adulthood, the epic ski slope analogy and how to move forward when it feels like you (and your inner child) are gonna be hyper independent AF forever. 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 https://www.youtube.com/@healinghoneys  https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_  https://www.instagram.com/healinghoneys/ 🎵 RELATED EPISODES 🎵 → Episode 77 - Daddy Issues - The Father Wound Part 1 - Exploring the Father Wound & the ‘Emotionally Unavailable’ Father SPOTIFY and APPLE PODCASTS → Episode 82 - Daddy Issues - The Father Wound Part 2 - Female Hyper-Independence & Overachieving SPOTIFY and APPLE PODCASTS → Episode 86 - Daddy Issues - The Father Wound Part 3 - Fantasy Bonding, Sex & the Alpha Male SPOTIFY and APPLE PODCASTS ✨ FREE HEALING RESOURCES: ✨  → Free 7 day trial of Daily Devotion (Somatic Healing): HERE → Free Podcast Pathways: HERE SUBMIT: → HEALING HONEYS HOTLINE: Submit your question or story: HERE → TRASH TALKS: Your Awful Dating Stories: HERE Episode Sponsors: 🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support! BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: Enjoy 20% off at Manscaped + free shipping with code HEALINGHONEYS at checkout. Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co. Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com. Learn more about your ad choices. Visit megaphone.fm/adchoices