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On Second Thought

Podcast On Second Thought
Jaya Bhardwaj
Hi I'm Jaya, host of On Second Thought, the podcast where we dive into navigating your 20s balancing a career while prioritizing wellness.

Available Episodes

5 of 16
  • that girl tips for healing your anxious attachment
    In this episode I share how I’m working on healing my anxious attachment style and give you tips on how to work on yours.  Throughout the years I struggled with anxiety especially in romantic relationships and it was after I read the book Attached I decided to take control of my life and work to become more secure.
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    23:07
  • Break ups, Glow Ups and Life Updates
    In this episode Jaya shares how 2023 was the most pivotal year in her life putting her on this journey of self discovery.
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    19:36
  • Solo Living: Navigating Independence in Your 20s
    In this episode Jaya talks about how she embraces the loneliness of living alone
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    20:49
  • How to let go of people that no longer serve you
    In this episode I share my tips on how I let go from friendships/relationships that no longer serve you.
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    15:24
  • I'm back + 2024 Goals
    In this episode I dive into where I've been for the past 8 months + exciting new life updates. Ringing in the new year with my 2024 goals.
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    16:12

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About On Second Thought

Hi I'm Jaya, host of On Second Thought, the podcast where we dive into navigating your 20s balancing a career while prioritizing wellness.
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