This week I am telling a story. Listen to an analogy about Tom and the house that he builds. Then I will pose a question to you about two different roads and which one you would take. It's an episode to get you thinking about what kind of person that you want to be in this lifetime. It's as old as the question "Is it better to have loved and lost? Or to never have loved at all?"
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17:39
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17:39
From Problem To Project
When you feel stuck with moving towards a goal that you really want to achieve, sometimes the problem isn't really what you think it is. There is something else at play underneath, something that your brain is doing, to try and hold on to the identity that it knows. To the you that feels normal. Turning that problem into a project to complete takes some attention to what it means for your identity to change. This episode will explain why your brain is trying to keep you safe and what to focus on so that it will feel safer to move forward.Â
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19:47
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19:47
Prove it to Yourself: Alignment 101
This week we will do another little experiment of bringing a little something to your life. If you are a skeptic when you hear about energy, manifesting, and the Law of Attraction, then this is an episode for you. We are first going to dive into a little bit of the basics of Quantum Physics in order to understand what Alignment is and what 3 things in your life you need to align in order to attract something to you.Â
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18:12
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18:12
Sprinkle the Magic
What are the unexpected things that bring a little spark of joy to your day? Do you ever plan for things to sprinkle throughout your day or your week that make you happy? We all know what it's like to fall into a habitual routine and to sometimes forget to be present, forget to have a little bit of fun and laughter in our day. Sometimes, we can even be guilty of not being able to list a few things that bring us joy. We might forget to take care of ourself in this way. If this sounds familiar, it can stop once you listen to this episode and get back to planning some real joy to sprinkle into your life and into your day today.Â
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19:30
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19:30
That Manifesting Feeling
We have talked before about the dos and don'ts of manifesting those things that you really want in your life. But what if you are feeling skeptical about manifestation? What if you think of it is something that is just fairy magic pretend stuff? Or that you think that it could be real but it's something that only mystical people know how to do? This episode is for the dis-believers. You just might realize that this is something that, not only you could do in your life, but that there is good reason why you should be manifesting positive things. Otherwise, we will just keep on going forward and manifesting some negative things that we don't really want.Â
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
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