Intentional Motherhood: From Overwhelmed, Stressed, & Mom Guilt to Abundant, Calm, & Present

Sometimes the most powerful lessons come from the smallest moments — like a penny in a parking lot.
In this episode, host Kelsey Redd shares a simple but profound story about her four-year-old daughter that stopped her in her tracks and taught her three key principles of manifestation that we are all born knowing — and slowly unlearn as we grow up.
Kelsey also shares exciting news: after 15 years of real estate investing, she is now a licensed real estate agent in Utah and is channeling her background in mental health counseling, abundance mindset, and wealth-building into helping other families create financial freedom through real estate investment.
The 3 Manifestation Principles Your Kids Already Know:
Clarity — Decide with intention exactly what you want, without wavering
Trust and Knowing — Surrender the outcome and rest in the deep, God-given knowing that it will come in His timing
Receiving — Feel fully worthy of what you've asked for and receive it with genuine gratitude — no deflecting, no minimizing, no "I got it on clearance"
Kelsey also opens up about her ten-year infertility journey and how the hardest part wasn't the treatments or the waiting — it was learning to truly trust God even when circumstances didn't match her desires. And how surrender, not striving, was the turning point.
Whether your dream is financial freedom, a life change, a family goal, or simply learning to accept a compliment — this episode will shift the way you think about what you're asking for and whether you truly believe you deserve to receive it.

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Find more resources at www.creatingintentionalmothers.com/resources
Connect with Kelsey @creating.intentional.mothers

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Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here. 

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life. 

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In this solo Father's Day episode, host Kelsey Redd shares a personal and vulnerable reflection on faith, language, and the perfect love of God the Father. After years of using inclusive terms like "the universe" and "divine source" in her work as a mental health counselor, Kelsey opens up about a moment of spiritual clarity that prompted her to start speaking more directly about God — and why that distinction matters.
Drawing on a talk by Elder D. Todd Christofferson of The Church of Jesus Christ of Latter-day Saints, Kelsey explores what it means to be parented by a perfect, loving Heavenly Father, and unpacks four powerful ways God shows His love for His children:
Through teaching — giving us "earth school" to learn through our own experiences
Through example — sending Jesus Christ as a perfect mirror of the Father's love
Through provision — sustaining us daily, body and soul
Through sacrifice — the gift of His only Son for all of humanity
Kelsey also reflects on motherhood, minimalism, gift-giving, and a sweet moment watching her daughter's pure joy at the pool — drawing a tender parallel to how God delights in watching His own children experience joy.
Whether you're navigating your own faith journey, thinking about the role of fathers (earthly and heavenly) in your life, or simply looking for a moment of spiritual reflection this Father's Day, this episode offers an honest, heartfelt look at gratitude, language, and divine love.

This episode is perfect for moms of faith, LDS listeners, Christian mothers, anyone exploring spirituality and parenthood, Father's Day reflections. 
Subscribe now, share this show with a mom friend, and join the conversation! 

Want to be in the know? Get on the email list 
Find more resources at www.creatingintentionalmothers.com/resources
Connect with Kelsey @creating.intentional.mothers

Get your FREE Self-Care Planner here

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here. 

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life. 

★ Support this podcast on Patreon ★

Are you a homeschool mom who has lost herself in the busyness of motherhood? In this episode, Kelsey sits down with Amanda Alcorn — mother of seven, children's book author, and creator of the Embodied Mother self-paced journey — to talk about what it really means to reclaim your joy, your identity, and your purpose as a woman and mother.
Amanda shares her raw, honest story of hitting a breaking point while traveling for her kids' competitive gymnastics and soccer careers, finding a moment of clarity alone in the Colorado mountains, and ultimately manifesting a move to Oahu, Hawaii — where she now lives and helps mothers around the world do the same inner work she did.
In this episode, you'll learn:
What "selfless with boundaries" means and why it's the key to sustainable motherhood
The 3-step framework inside the Embodied Mother journey: spiritual connection, family intention, and natural movement + nourishment
How to practically manifest a life change even if your spouse isn't on board
Why mothers are the key to healing families — and shifting the vibration of humanity
How to stop losing yourself in caretaking and return to authentic childhood joy
This episode is for any mother who feels burned out, overscheduled, or like she's forgotten who she is outside of her children. Whether you're a homeschool mom, a stay-at-home mom, or a working mom searching for more presence and peace — this conversation will meet you where you are.
Connect with Amanda: wilduhane.com
Subscribe now, share this show with a mom friend, and join the conversation! 

Want to be in the know? Get on the email list 
Find more resources at www.creatingintentionalmothers.com/resources
Connect with Kelsey @creating.intentional.mothers

Get your FREE Self-Care Planner here

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here. 

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life. 

★ Support this podcast on Patreon ★

In this empowering episode, we dive deep into how the scarcity mindset creates stress and tension, especially around money, and how shifting to an abundant mindset can transform your life and your home. As mothers, our relationship with money isn’t just about budgets or bills — it’s about how we shape the emotional and energetic tone for our entire family. Learn why the words we use matter and discover practical mindset changes that open the door to new financial possibilities. Inspired by wealth mentor Jerremy Newsome’s wisdom, this episode offers gentle tools to break free from limiting beliefs and invites you to embrace faith, gratitude, and abundance—even during tough economic times. Tune in and start creating a healthier, more spacious financial story for you and your children today.
Subscribe now, share this show with a mom friend, and join the conversation! 

Want to be in the know? Get on the email list 
Find more resources at www.creatingintentionalmothers.com
Connect with Kelsey @creating.intentional.mothers

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here. 

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life. 

★ Support this podcast on Patreon ★

Do you constantly feel like there’s not enough time, energy, or patience in motherhood?
In this episode of Intentional Motherhood, we’re breaking down the scarcity mindset that keeps so many moms feeling rushed, overwhelmed, and stuck, and how to shift into an abundant mindset that actually creates more peace, presence, and joy in your daily life.
I’m walking you through what that shift looks like in real life and how to start moving out of that “never enough” feeling and into a more peaceful, intentional way of living.  
You’ll learn simple, practical mindset shifts to stop feeling behind, protect your energy, and start creating a life that feels aligned, spacious, and fulfilling, without adding more to your to-do list.
If you’re ready to go from stressed and reactive to calm, present, and intentional, this episode is for you.
Subscribe now, share this show with a mom friend, and join the conversation! 

Want to be in the know? Get on the email list 
Find more resources at www.creatingintentionalmothers.com
Connect with Kelsey @creating.intentional.mothers

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Learn more about the STOP THE SPIRAL Mini-Course here. 

Invite you into deeper reflection through her new Purposeful Living Journal HERE.

★ Support this podcast on Patreon ★