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MOMents Omnimedia

MOMents Omnimedia
MOMents Omnimedia
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  • How Healing Your Own Trauma Can Change the Way You Parent Forever
    MOMents host Madge Booth and trauma-informed counsellor Marizanne Naestat has a powerful discussion on how unresolved trauma impacts parenting and relationships. Learn how to identify trauma triggers, communicate through emotional responses and create a healthier family dynamic.Whether you’re healing, parenting or both, this episode offers expert insight and hopeful tools for lasting change.
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  • Parenting Online Kids: The Responsibilities No One Prepared Us For
    Would you leave your child in a room with a hungry lion? Probably not. But giving kids unlimited access to the internet can be just as dangerous.In this episode of MOMents, Madge chats with Rachelle Best, founder of FYI Play It Safe, about the real struggles working parents face with kids, screens and online safety. They unpack the hidden dangers of digital exposure, how to balance screen time and practical ways to keep children safe without losing trust or your sanity.From parental guilt to peer pressure, from chat rooms to digital addiction — this conversation gives working moms and dads the tools to parent confidently in the digital age.What You’ll Learn in This Episode:The biggest risks kids face online and how parents can respond.How to create a realistic family screen time plan.Age restrictions, peer pressure, and what they really mean.Practical tools & parental controls that actually help.How to build trust and keep communication open with your child.Timestamps00:00 – Introduction: Screen time, online safety & parental guilt01:03 – The “Hungry Lion” analogy & parental responsibility03:15 – Resources for parents & learning together06:04 – Creating a responsible family screen time plan08:15 – The trust trap & revisiting agreements09:20 – Chat rooms, online friendships & grooming risks14:38 – Why apps are addictive & explaining it to kids18:26 – Online privacy, parental involvement & monitoring21:10 – Parental controls: Tools that work (and limits to know)24:34 – Age restrictions & peer pressure challenges28:37 – Laws on social media for under-16s & SA context31:52 – Screen culture, family outings & modeling good habits33:53 – Living through screens vs living real life34:52 – The reality of online dangers for kids38:42 – Ongoing communication & building trust40:12 – Final Five: Motherhood & parenting reflections45:35 – Key takeaways: Education, conversation & monitoring
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  • The Juggle Struggle Is REAL. Working Moms, Here’s How You Can Thrive Through It All
    In this episode of MOMents, host Madge Booth sits down with Phillipa Geard, founder of RecruitMyMom, to talk about the real-life juggle of being a mom, building a career and finding time for yourself.They unpack the invisible load working moms carry, juggling work, family, self-care and everything in between. Phillipa shares powerful advice on:✔️ Navigating career breaks and rebuilding confidence✔️ Setting boundaries when working from home✔️ Managing mom guilt and unrealistic expectations✔️ Finding flexible work that fits your lifestyleThis episode is a must-listen for moms trying to balance work and motherhood, offering practical tools and a reminder that you don’t have to do it all perfectly.Whether you’re re-entering the workforce or trying to hold it all together during school holidays, this conversation will leave you feeling seen, supported, and hopeful.Subscribe for more real talk on what it means to be a working mom today.Timestamps | MOMents with Phillipa Geard | Working Moms & Work-Life Integration00:00 – Intro: Madge introduces guest Phillipa Geard & the reality of moms juggling it all00:51 – The Key Roles Moms Play: From comforter to CEO – what working moms carry daily01:33 – Is Motherhood Valued?: Society’s unrealistic expectations of moms02:44 – When to Take Off a Hat: Letting go of roles and managing mom guilt03:36 – Work-Life Boundaries: How working moms can create separation when working from home04:10 – Setting Home Boundaries: Carving out workspace & communication with family07:01 – The Flexibility Struggle: The truth about working during school holidays or sick days07:24 – Support Systems for Working Moms: Why honest employer conversations matter09:20 – The Flexibility Myth: When “flexible work” becomes burnout in disguise11:08 – The Brain Drain of Moms Leaving Work: Hidden loss in the workforce11:32 – Career Breaks & Confidence: Stats, stigma, and how RecruitMyMom was born13:09 – Economic Pressures & Mom Careers: Why fewer moms can afford to stay home13:49 – Gaps on Your CV: Confidence, soft skills, and reentering the workforce14:44 – Imposter Syndrome & Expectations: How societal norms shake women’s confidence17:14 – Returning After Maternity Leave: Real talk on the emotional comeback18:27 – The Power of Mom Mentors: Why peer support makes a difference18:56 – Growth Through the Chaos: How wearing many hats shapes you20:18 – The Hat She’d Ditch: Phillipa’s honest take on what she’d let go21:02 – Advice for Overwhelmed Moms: Glass balls vs. rubber balls—what really matters23:22 – The Final Five: Phillipa shares personal insights on parenting & purpose
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  • Moms, Stop Going Broke to Prove You’re a Good Parent
    If you’ve ever felt pressure to spend money to feel like a ‘good enough’ mom, this is for you.In this episode of MOMents, host Madge Booth sits down with Janine Horn, CEO of The Dragonfly Institute, to unpack the emotional and financial pressures modern moms face. From "mom guilt" to the impact of social media-fuelled spending, this conversation dives deep into how our values, mindset and money habits shape parenting.Janine offers practical budgeting tips (like the 50/30/20 rule), discusses the importance of financial literacy at home, and shares powerful stories that will help you rethink how you spend, save, and show love to your family—without going broke or burning out.If you've ever spent out of guilt or felt the pressure to give your kids "the best," this one’s for you.Watch, share, and don’t forget to subscribe!TIMESTAMPS:00:00:00 – Introduction & Guest BackgroundMadge introduces Janine Horn and sets the theme: Parenting, guilt & money.00:01:33 – Why Moms Feel Financial GuiltJanine explores the disconnect between “mommy-ness” and “money-ness.”00:03:08 – Societal & Social Media PressuresHow Instagram-worthy parenting fuels comparison, guilt, and overspending.00:05:41 – The True Cost of ParentingCompulsory expenses, rising costs, and the trap of neglecting planning.00:07:30 – The 50/30/20 Budget RuleA breakdown of this simple, effective budgeting formula.00:09:52 – Financial Conversations with KidsWhy it's vital to talk to children about money—starting now.00:11:03 – Reframing “There’s No Money”Language tips for teaching kids about budgeting and boundaries.00:12:13 – Boundaries & OverspendingHow unclear limits lead to guilt spending and burnout.00:16:14 – Values-Based SpendingSpending on luxury isn’t wrong—if it aligns with your values.00:18:33 – Investment vs. IndulgenceThe fine line between setting kids up for success vs. spoiling them.00:21:19 – Teaching Budgeting to KidsPractical ways to raise financially smart children.00:23:34 – Real Budgeting HacksSide hustles, conscious spending, and recycling rewards.00:26:48 – Covid’s Impact on Spending HabitsHow the pandemic reshaped family priorities.00:28:30 – Saving for Kids’ FuturesWhy starting early matters—and how to do it smartly.00:32:38 – Education vs. DebtHow to weigh school fees against financial freedom.00:39:00 – Open Family ConversationsNormalising money talks and reducing financial shame.00:39:14 – When Partners Aren’t AlignedJanine explains “financial dating” and resolving value clashes.00:43:48 – Final 5 QuestionsQuickfire reflections on motherhood, legacy, and Janine’s parenting North Star.
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  • Ezel Vermeulen on Identity, Fame & Life with a Springbok Husband
    In this episode of MOMents, host Madge Booth sits down with Ezél Vermeulen – entrepreneur, business owner, mom of two and wife of Springbok legend Duane Vermeulen. Ezél opens up about life behind the Springbok scenes: the World Cup highs, long celebration days, the reality of solo parenting when Duane's away and the invisible mental load many mothers carry. From homeschooling during the Rugby World Cup to launching her own business, Ezél shares how she stays grounded, protects her identity and teaches her sons humility. With warmth and honesty, she reminds us that every mom’s victory counts – even if no one sees it.Follow for more empowering stories for working moms!Follow MOMents:Instagram: @moments_omnimediaTikTok: @moments_omnimediaFacebook: MOMents Omnimedia🎧 Available on Spotify | Apple Podcasts | YouTube | Amazon MusicChapters and highlights:00:00 – Welcome & IntroductionMeet Ezél Vermeulen and hear what it really means to be a Springbok wife and mom on a mission.01:35 – The Rush of Rugby GloryWhat it’s like to celebrate a World Cup win from behind the scenes.02:20 – Parades vs. Private MomentsFrom cheering crowds to quiet family celebrations – navigating both worlds.03:25 – The Highs & Lows of Celebration DaysBalancing joy, fatigue and kids during Rugby World Cup celebrations.04:15 – Craving Routine After the ChaosReturning to structure after months of intensity.05:05 – Teaching Humility at HomeRaising boys who know their worth – without the ego.06:45 – The Invisible Work of MomsWhy unseen effort still deserves a standing ovation.07:50 – Staying True to YourselfHow Ezél keeps her ambition alive while supporting Duane.09:05 – Personal Wins Outside RugbyFrom business growth to raising emotionally strong kids.09:35 – Self-Care Walks & Mental ClarityHer daily ritual to reset, reflect and recharge.10:20 – Homeschooling on the GoOrganising family life while constantly on the move.12:30 – Finding Help & Building a VillageLetting go of perfection and asking for support.15:00 – Love at a DistanceHow FaceTime and connection rituals keep the family close.16:40 – Solo Parenting Real TalkNavigating discipline and support while Duane is away.17:45 – Words for the Overwhelmed MomTake it one day at a time and ditch the guilt.18:30 – Rapid-Fire Mom ReflectionsPatience, purpose, gratitude and the legacy she hopes to leave.23:01 – Closing ThoughtsFinal reflections on identity, motherhood, and redefining “success.”
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About MOMents Omnimedia

The MOMents Show is conversations about what it really means to be a working woman today. Hosted by Madge Booth, MOMents is where career, identity, mom-guilt and bold conversations collide. Each episode dives deep into the unfiltered reality of being a modern mom. From navigating workplace dynamics to harmony at home, we talk about the mental load, the unrealistic expectations, the unspoken rules and how moms can cope better. South African-born. Globally relatable. for authentic advice for working moms and powerful insights. Join the MOMent.
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