Mind Game

The reason you struggle with bad habits or anxiety doesn't stem from a lack of willpower—it's likely because you aren't hacking your brain properly. From daily routines to anxious tendencies, many of our behaviors seem beyond our control, but psychiatrist and neuroscientist Dr. Judson Brewer has the answers for finding more agency in our minds. Brewer, the Director of Research and Innovation at Brown University’s Mindfulness Center and author of The Hunger Habit, The Craving Mind and Unwinding Anxiety, joins Mind Game host Casey Bannon to reveal that willpower isn't the solution. Instead, it’s the superpowers of curiosity that can help us understand our brains, manage anxiety, cultivate healthier habits and, perhaps most importantly, make more putts.

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Mind Game: Cam Avery, Tame Impala 
He left a promising junior golf career to chase the rockstar dream, and it came true. Cam Avery has played bass for Tame Impala for the last decade while also producing solo records and playing alongside big-time acts like Arctic Monkeys. Now Avery is back playing competitive golf and documenting his journey along the way. He joins Mind Game to discuss the grind of the music business, not being able to read sheet music, the Venn diagram of life and golf, and whether or not he'd still WD from that Australian amateur event to go see Oasis. 
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Steven Pressfield spent 20 years writing and pitching books to publishers without success. His breakthrough came in 1995 withThe Legend of Bagger Vance. Five years later, he releasedThe War of Art, a bestseller that introduced the concept of resistance—a mysterious force that hinders us from doing our work and realizing our potential. Whether exploring the greatest golf match that never happened, the nature of creativity, the path to professionalism, or the resilience of the human spirit, Pressfield’s work reveals a common thread: he views golf and life as one interconnectedMind Game. In this chat with host Casey Bannon, Pressfield reveals the hidden meaning behind Bagger Vance, how to battle with resistance and what it means to swing your authentic swing.  
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Twenty years ago, Nick Kokonas had one of the best meals of his life. Instead of giving compliments to the chef, he offered to open a restaurant with him—something Kokonas had no experience in. That restaurant became Alinea, a paradigm-shifting dining experience that would win three Michelin stars and best restaurant in America in its first year. Since then, Kokonas has opened another Michelin-star restaurant, created an app that revolutionized dining reservations, self-published several books, sold his stake in Alinea and played a ton of golf with interesting people. On this episode of Mind Game, Kokonas discusses his remarkable entrepreneurial journey, his decision-making matrix, his recipe for taking risk, and what he would do to reenergize the PGA Tour.

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Whether it’s Kobe, Michael or Tiger, it always comes back to the fundamentals. That is according to J.A. Adande, the Director of Sports Journalism at Northwestern University’s Medill School of Journalism, who was inducted into the Naismith Basketball Hall of Fame in 2024. In this episode of Mind Game, Adande is joined by his former student Casey Bannon to discuss Adande's remarkable 30-year media career and what he’s learned from covering the greats along the way. What drove Kobe? How was Kobe different than MJ? Will we ever know the real Tiger? Find answers to those questions, plus Adande’s memories of a paradigm-shifting conversation with Bill Russell in a golf cart and Justin Leonard’s 1999 Ryder Cup putt below.

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All Mind Game episodes: https://www.golfersjournal.com/category/mind-game-podcast/