Ep 22: Integrative Care for Modern Parents with Inspire Pediatrics
In this episode, Tessa sits down with Pediatric NP Laura Vanston from Inspire Pediatrics to break down what integrative pediatric care really means and why it’s becoming such a powerful support system for modern families. Together, they explore the gut–brain connection, whole-child medicine, and how having a trusted partner can help parents cut through the overwhelm of endless information. A must-listen for any parent craving clarity, confidence, and holistic support.Connect with Laura:Website: www.inspirepediatrics.comIG: @inspirepediatrics
--------
44:59
--------
44:59
Ep 21: Guided Meditation for Busy Moms
This short guided meditation by Tessa offers busy moms a moment of stillness and self-connection. Through soothing breathwork and gentle grounding, Tessa helps you soften, slow down, and feel supported from the inside out.
--------
19:02
--------
19:02
Ep 20: The Stories That Connect Us with Kaitlin Marcellot
In this episode of Mamas Got the Mic, Tessa sits down with Kaitlin Marcellot , a creative entrepreneur, mother, and digital strategist helping founder-led brands grow with story-driven marketing. She’s the co-founder of MDM, a digital growth company known for building bold, intentional campaigns that turn visibility into results.Previously, she founded SHUGIE (@hi.shugie), a postpartum wellness platform that offers timeless information to help mothers navigate the fourth trimester and beyond. She believes everyone has a story that can help someone else, and her job is to uncover it, shape it, and share it.Together, they explore how honest, everyday stories — the messy, meaningful ones — help us feel seen, understood, and less alone in motherhood. This conversation is a reminder that your story matters, and sharing it just might be the bridge that brings deeper connection into your life, your friendships, and even your business.Connect with Kaitlin:Website: https://www.marcellot.co/MDM IG: @thisismdm_Personal IG: @kaitlinmarcellot
--------
44:57
--------
44:57
Ep 19: Nourishing the Postpartum Body and Mind with The Self Care Dietitian, Ashley Mowbray
In this episode of Mamas Got the Mic, Tessa chats with certified dietitian Ashley Mowbray, The Self Care Dietitian, about nourishing your body and mind through postpartum recovery. They explore key nutrients for healing, the link between food and mood, and simple ways to support your energy as a new mom. It’s a gentle reminder that caring for yourself is an essential part of caring for your baby. Connect with Ashley:Website: https://www.theselfcaredietitian.com/IG: @theselfcaredietitian
--------
45:50
--------
45:50
Ep 18: Motherhood & the Modern Workforce
Tessa dives into the challenges working moms face in the modern workforce and the emotional load that often goes unseen. This episode offers validation, perspective, and practical shifts to help you feel grounded and supported as you navigate career and motherhood.
Mama’s Got the Mic is your go-to space for real talk about the raw, beautiful, and transformative journey into motherhood. Each episode explores what it truly means to become a mom. Through honest stories, expert insights, and supportive resources that remind you you're not alone. Whether you’re navigating sleepless nights, identity shifts, or moments of pure joy, this mic is for you.