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Lurie Breaks It Down

Women's Empowerment Network, SiriusXM
Lurie Breaks It Down
Latest episode

628 episodes

  • Lurie Breaks It Down

    Dr. Raquel Martin on Setting Boundaries, Choosing Love Wisely & Why Your Boundaries Are Actually Yours

    2026/08/03 | 52 mins.
    Dr. Raquel Martin joins Lurie Daniel Favors to discuss the critical difference between boundaries and rules, how to protect your peace without overcorrecting, and why choosing love wisely starts with keeping your own friends and money. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Lurie Breaks It Down

    Moment of Gratitude: The Spiral of Difficult Conversations

    2026/08/03 | 17 mins.
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Lurie Breaks It Down

    Dr. Assata Richards on Building Solutions, Reclaiming Black Labor Value, and Closing the Hope Gap in Our Communities

    2026/07/31 | 50 mins.
    In this powerful conversation, Dr. Assata Richards breaks down the gap between recognizing problems and actually solving them. She explains how professionalization stripped Black communities of practical problem-solving skills and why we've been taught to overvalue wealth while undervaluing labor. The discussion covers everything from the hope gap in reparations work to why children and elders are essential for building self-belief. Dr. Richards offers concrete practices like daily gratitude exercises and emphasizes that our ancestors solved impossible problems—so can we. It's a conversation about reclaiming our power through action, not just analysis. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Lurie Breaks It Down

    Moment of Gratitude: The Spiral of Using Our Time Well

    2026/07/31 | 16 mins.
    Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • Lurie Breaks It Down

    NYC Grocery Affordability, Racial Equity Plan & More w/ Mayor Zohran Mamdani

    2026/07/30 | 11 mins.
    Mayor Zohran Mamdani joins Lurie to discuss NYC's new program for affordable groceries. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
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About Lurie Breaks It Down
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.
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Lurie Breaks It Down: Podcasts in Family