PodcastsChristianityLove Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4
Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Latest episode

407 episodes

  • Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

    294 // Quick Ways To Boost Connection With Your Family

    2026/05/27 | 24 mins.
    “Joy In The Journey” is a 40-day devotional for finding biblical joy in hard seasons of motherhood. Visit www.LoveYourPeopleWell.com/shop/motherhood40 

     

    Episode 294 // Summer is here, and it’s an excellent time for deepening your family bond and having fun together! Instead of getting distracted by the many activities, camps, trips, and summertime busyness, today I want to share some classic, easy, every-day ideas to strengthen your family relationships. 

     

    I’ll share 9 practical tips today that will help not only during the summer, but all year long. Let’s love our people WELL every day.

     

    hugs & blessings,

    Jess

     

    RESOURCES FOR YOU

     

    FREE: Grab my free ebook: “Building Your Mom Toolbox” at LoveYourPeopleWell.com/tools 

     

    DEVOTIONAL: Joy In The Journey is a 40-day devotional for finding biblical joy in hard seasons of motherhood. Visit www.LoveYourPeopleWell.com/shop/motherhood40 

     

    RELATED ON THE PODCAST: 5 Scriptures That Show Us What A Good Parent Looks Like (EP 235)

     

    RELATED ON THE BLOG: 12 Easy Ways To Give More Positive Attention To Your Family

     

    GET MORE & SUPPORT THE SHOW

     

    Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.

     

    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!

     

    FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest

     

    DISCLAIMERS

      

    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

     

    MISSION

     

    Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

     

    Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
  • Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

    293 // Taking Your (Negative, Overwhelming) Thoughts Captive To Christ

    2026/05/13 | 20 mins.
    Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity 

     

    Episode 293 // Negative thoughts usually come with many emotions attached to them. We struggle with angry thoughts, anxious thoughts, bitter thoughts, shameful thoughts… yet, God tells us in the Bible to “take captive every thought to make it obedient to Christ.”

     

    How?! That sounds great, but it can feel impossible.

     

    Today, I want to share some practical tips from my work as a Christian mental health counselor to help you actually live this out. Real-life action steps for how to take your negative thoughts captive, and what it looks like for our thought life to be obedient to Christ.

     

    Ready, friend? Let’s dive in.

     

    hugs & blessings,

    Jess

     

    RESOURCES FOR YOU

     

    FREE: Grab my free mom journaling prompts at LoveYourPeopleWell.com/journaling 

     

    DEVOTIONAL: Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity 

     

    RELATED ON THE PODCAST: How To Stop Negative Thinking And Change Direction (EP 271)

     

    RELATED ON THE BLOG: The Best Exercises To Stop Negative Thinking In Its Tracks

     

    GET MORE & SUPPORT THE SHOW

     

    Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.

     

    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!

     

    FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest

     

    DISCLAIMERS

      

    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

     

    MISSION

     

    Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

     

    Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
  • Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

    292 // Conquering 9 Triggers For Conflict In Your Christian Home

    2026/05/06 | 17 mins.
    Dive into biblical ways to manage your anger and impatience with my “Keep Your Cool, Mama!” devotional.

     

    Episode 292 // One of the biggest threats to happy family life is… conflict. We all deal with disagreements, but that doesn’t mean we are required to argue, get angry, and yell.

     

    It is possible to manage conflict in a healthy, biblical way that actually BUILDS your relationship.

     

    But it’s easiest and best to AVOID conflict when you can. 

     

    It feels better, it keeps the calm, and it doesn’t mean we are avoiding important topics - it means we are approaching them at the right time, in a healthy way, for a productive conversation.

     

    So join me today as we look at 9 common triggers for conflict, with two acronyms that will help you remember! 

     

    hugs & blessings,

    Jess

     

    RESOURCES FOR YOU

     

    FREE: Grab my free Conflict Resolution Cheat Sheet at LoveYourPeopleWell.com/conflict 

     

    DEVOTIONAL: Find my “Keep Your Cool, Mama!” 40-day devotional on managing anger and impatience, at LoveYourPeopleWell.com/shop/anger40 

     

    RELATED ON THE PODCAST: End Conflict In Your Marriage Quickly (EP 252)

     

    RELATED ON THE BLOG: 6 Tips For How To Stop Being Passive Aggressive In Your Home

     

    GET MORE & SUPPORT THE SHOW

     

    Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.

     

    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!

     

    FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest

     

    DISCLAIMERS

      

    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

     

    MISSION

     

    Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

     

    Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
  • Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

    291 // Celebrating, Reflecting, Prioritizing… And Following The Lord One Step At A Time

    2026/04/29 | 16 mins.
    Episode 291 // Friend, we are celebrating 100,000 podcast downloads today! WOW. That is incredible. And that makes it a great time to pause and reflect together on the BIG KEYS to happy, healthy, and holy Christian family life. 

     

    Today, join me for some reflections on this online ministry as well as encouragement as we look at how to zoom in on what really matters for your family life. 

     

    With 15+ years as a marriage and family therapist, plus my own life experience as a pastor’s wife and mom of 4 little kids, I am so thankful the Lord is using my knowledge and experiences to help moms just like you!

     

    Thank you for listening - and I hope you’ll leave a 5-star review and written review of the show right now to celebrate with me!

     

    hugs & blessings,

    Jess

     

    RESOURCES FOR YOU

     

    FREE: Find all my free resources at LoveYourPeopleWell.com/free 

     

    DEVOTIONAL: Find my devotionals at LoveYourPeopleWell.com/devotionals 

     

    RELATED ON THE PODCAST: A Summer Of Self-Reflection: Tips, Strategies, And Resources From A Christian Family Therapist Perspective (EP 253)

     

    RELATED ON THE BLOG: The Ultimate Guide For How A Wise Woman Builds Her Home

     

    GET MORE & SUPPORT THE SHOW

     

    Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.

     

    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!

     

    FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest

     

    DISCLAIMERS

      

    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

     

    MISSION

     

    Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

     

    Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
  • Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

    290 // Our Motives, Our Plans, And God’s Best For Us As Christian Moms (Intentional Living PT 9)

    2026/04/01 | 22 mins.
    Grab the devotional workbook: Building A Home of Godliness And Joy

     

    Episode 290 // What are the motives of your heart? Why do you focus on the priorities that you do? How are your plans shaped by the Lord?

     

    Many proverbs focus on wisdom and how to live our lives well. But one in particular always stands out to me. Proverbs 16:1-9 reminds us so clearly that God cares about our hearts, our motives for why we do the things we do.

     

    So today, we’re taking a look at these verses and pulling out 5 meaningful reflections that we should wrestle through with the Lord. We want to enjoy family life, and we must live intentionally if that’s going to happen… so let’s reflect purposefully with the Lord.

     

    This is Part 9, the finale of our series “Intentional Living As A Christian Mom.” Let’s dive in.

     

    hugs & blessings,

    Jess

     

    RESOURCES FOR YOU

     

    EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays 

     

    FREE: Get my free journaling prompts at loveyourpeoplewell.com/journaling

     

    DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home 

     

    RELATED ON THE PODCAST: Want To Enjoy Home Life With Your Christian Family? Be The Wise Woman In Proverbs 14:1.(EP 114)

     

    RELATED ON THE BLOG: 4 Christian Journaling Prompts To Help You Build Great Family Relationships

     

    GET MORE & SUPPORT THE SHOW

     

    Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.

     

    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!

     

    FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest

     

    DISCLAIMERS

      

    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

     

    MISSION

     

    Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

     

    Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
More Christianity podcasts
About Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles.  Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here.  Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell.com to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess
Podcast website

Listen to Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships, 2819 Church and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features