267 // How To Get Alone Time And Make It MATTER For Loving Your Family
Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional
Episode 267 // I love my kids. I love my husband. I love my family. But let’s be real… I also love some “me time” when I’m able to get it.
Lots of moms feel guilty about wanting, needing, or enjoying some alone time. Yet, Jesus himself sometimes got away from other people in order to be alone! To pray, reflect, sleep, and rest.
When moms can get some “me time” and use it rightly, it will fill you up! It will encourage and rejuvenate you for continuing to pour out and love your people well.
Today, let’s look at the value of “me time” along with some reality checks and realistic ideas for how we should use that time. How do we make it valuable? I’ll share some overall principles along with some everyday tips that help me and the women I work with in counseling.
Join me, friend! Let’s dive in.
hugs & blessings,
Jess
RESOURCES FOR YOU
FREE: Grab the free 51 Self Care Ideas List
DEVOTIONAL: Find biblical joy during hard seasons of motherhood with the Joy In The Journey 40-day Devotional
RELATED ON THE PODCAST: Top 10 Coping Strategies Every Christian Mom Needs (EP 231)
RELATED ON THE BLOG: 4 Ways To Fight Mom Burnout Symptoms With Real-Life Boundaries
GET MORE & SUPPORT THE SHOW
Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!
Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
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266 // 6 Scriptures You Can’t Ignore If You Want A Christ-Like Home
Build your own daily devotional time with the FREE Holy Habits 45-Day Bible and Prayer Guide.
Episode 266 // Life is always changing. But the Bible is not.
Scripture never changes! It does not adjust to accommodate our busy schedules or reliance on technology. God does not change his mind on what is good or right just because we don’t understand or like it.
There is a biblical picture of what a happy, healthy, and holy marriage looks like. And there is a biblical picture of what happy, healthy, and holy mothering looks like.
Join me today to dive into 6 Scriptures that I have found so helpful over the years. These are the verses that have helped me think through my own family life, and the ones I turn to regularly in the counseling room to help other women strengthen their own family relationships too.
Let’s dive in.
hugs & blessings,
Jess
RESOURCES FOR YOU
FREE: Holy Habits 45-Day Bible and Prayer Guide
DEVOTIONAL: Find a devotional to help with YOUR family’s unique needs
RELATED ON THE PODCAST: Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps (EP 227)
RELATED ON THE BLOG: 10 Great Bible Verses For Your Home And Family
GET MORE & SUPPORT THE SHOW
Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!
Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
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265 // How To Hear From (And Follow!) The Holy Spirit When Your Family Is Entering A New Season
Grab the FREE E-book - Building Your Mom Toolbox: Get Your Family Out Of The Rut And Reconnect
Episode 265 // We’re entering the fall season. For most of us moms, that means new family routines, and getting back to “regular life.” This is not only the perfect time to consider tweaking and strengthening some family rhythms, but also the time when you might be feeling the itch for something to change.
That itch might actually be a call from the Holy Spirit.
When you feel like things are a little off track - take a pause, and do something about it!
When you are entering a new season or a new phase of family life - take a pause, and approach it intentionally!
We always want the Lord to speak and to show us the path forward. But sometimes, we’re so busy and life is so loud that we miss what He’s saying.
So when you feel that nudge, take it seriously. I want to give you some ideas today for HOW to do that, so you can enter this next season of family life STRONG - happy, healthy, and holy.
Join me today for some biblical encouragement and practical ideas for this season - let’s jump in.
hugs & blessings,
Jess
RESOURCES FOR YOU
FREE: Building Your Mom Toolbox E-book: Get Your Family Out Of The Rut And Reconnect
DEVOTIONAL: Find a devotional to help with YOUR family’s unique needs
RELATED ON THE PODCAST: A Season of Stress: 10 Encouragements To Find Light At The End Of The Tunnel (EP 238)
RELATED ON THE BLOG: Learning How To Trust God Completely
GET MORE & SUPPORT THE SHOW
Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!
Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
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23:29
264 // Wisdom For The Woman Of (Wannabe) Noble Character - Proverbs 31:1
Support the show on Patreon and grab access to 100+ devotionals from 2025!
Episode 264 // Let’s set some goals today for the incoming Fall season of our families’ lives… how do you feel about the Proverbs 31 woman?
She’s intimidating, but she can be a very helpful picture to lead us into setting goals and clarifying priorities for our families.
Hop in to join me for a few devotional thoughts on this extraordinary woman. After all: “A wife of noble character who can find? She is worth far more than rubies.” Proverbs 31:1.
* *And if you’d like to get access to 100+ of these devotional thoughts, with more coming every week, support my ministry on Patreon inside our Faith Fiver Club!
hugs & blessings,
Jess
RESOURCES FOR YOU
Grab your FREEBIES at www.LoveYourPeopleWell.com/free
Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals
Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog
GET MORE & SUPPORT THE SHOW
Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!
Share the link to this episode with a friend who needs encouragement today :-)
And while you’re here - please leave a 5-star review for the show! What an encouragement!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
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263 // Wisdom For The Mom With The (Wannabe) Perfect Plans - Proverbs 16:1
Support the show on Patreon and grab access to 100+ devotionals from 2025!
Episode 263 // What are your plans for the day? Are you SURE they’re God’s plans for your day?
I’ve loved Proverbs 16:1 for a long time, because it challenges my natural desire for lists, schedules, and controlling my own plans. I’ve got 4 little kids… any thoughts of controlling the plans are an illusion.
But God always has a plan - and it’s good, it’s best, and it’s what we ultimately want for our families. Join me today for a devotional thought centered in Proverbs 16:1 - “To humans belong the plans of the heart, but from the Lord comes the proper answer of the tongue.”
* *And if you’d like to get access to 100+ of these devotional thoughts, with more coming every week, support my ministry on Patreon inside our Faith Fiver Club!
hugs & blessings,
Jess
RESOURCES FOR YOU
Grab your FREEBIES at www.LoveYourPeopleWell.com/free
Find a DEVOTIONAL on family relationship topics at www.LoveYourPeopleWell.com/devotionals
Dive into 300+ podcast episodes here or READ them on the blog at www.LoveYourPeopleWell.com/blog
GET MORE & SUPPORT THE SHOW
Support the show on Patreon today! - And enjoy this year’s PERK of new daily(ish) devotionals this year to encourage your faith & family life in 5 minutes a day!
Share the link to this episode with a friend who needs encouragement today :-)
And while you’re here - please leave a 5-star review for the show! What an encouragement!
FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest
DISCLAIMERS
I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.
MISSION
Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.
Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
About Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles.
Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do.
But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons.
It is my prayer that you will find that here.
Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life.
Head to www.LoveYourPeopleWell to grab some free resources, check out my line of devotionals, and get more support.
Hugs & blessings, friend. I’ll talk to you soon!
~ Jess
Listen to Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships, The Rich Roll Podcast and many other podcasts from around the world with the radio.net app