Love Marry Kill

In February 2007, NASA astronaut Lisa Nowak made headlines around the world after driving nearly 900 miles from Houston, Texas, to Orlando, Florida, to confront another woman, allegedly wearing a diaper so she wouldn’t have to stop along the way. Until that pivotal point, Lisa had been known for her remarkable accomplishments. She was a Naval Academy graduate, a decorated naval officer, test pilot, mother of three, and an astronaut who had traveled more than five million miles aboard the Space Shuttle Discovery. But just months after returning from space, Lisa was arrested at Orlando International Airport for stalking and attempted kidnapping.

How did one of NASA’s most accomplished astronauts end up there?

Today's snack: Tang and astronaut ice cream

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Sources:
https://www.youtube.com/watch?v=MA2Ha7xuJSE Colleen Shipman’s victim impact statement
Fanning, Diane. (2007). Out There: The In-Depth Story of the Astronaut Love Triangle Case. St. Martin’s Press. 
Moore, Kimberly. (2020). Star Crossed: The Story of Astronaut Lisa Nowak. University Press of Florida. 
https://adventurewrite.com/blog1/about/?v=7af787d2dafc Colleen and Bill’s website. 
https://people.com/crime/astronaut-love-triangle-lisa-nowak-15-years-attempted-murder-ex-boyfriend-girlfriend/ 
https://www.science.org/content/article/nasa-tackles-drunk-astronauts

In December 2025, police were called to do a welfare check at the home of Charity Powell Beallis when she didn’t show up to sign her divorce decree. The responding officers found her dead along with her six-year-old twins. Charity’s death was soon ruled a suicide and the children’s deaths homicides. Charity’s estranged husband, Randall, a local physician, had been arrested earlier that year for assaulting her and was under investigation for allegations that he had abused their children. Police did not publicly name Randall as a suspect, but Charity’s loved ones came to a very different conclusion.

Today's snack: Oreos - Deep Fried, Chicken & Waffles, and Banana Pudding flavors

Support us on Patreon: https://patreon.com/lovemarrykill

Sources:
https://www.sebastiancountyar.gov/Sheriff  
https://www.sebastiancountyar.gov/Courts/Prosecuting-Attorney
https://www.iheart.com/podcast/105-hell-and-gone-29974699/episode/hell-and-gone-murder-line-charity-beallis-pt-1-313464284?viewTranscription=true Hell and Gone Podcast
https://podcasts.apple.com/us/podcast/tsp-141-charity-beallis-best-friend-speaks-out-weldon/id1573560247?i=1000756123360 True Sunlight Podcast
https://www.nwahomepage.com/knwa/family-speaks-out-after-death-of-charity-powell-children/
https://www.newspapers.com/image/1235577975/?match=1&terms=charity%20powell&search-id=96cb7a93-cc9a-4eb2-aafe-991b778a9887&search-rank=1
https://www.nwahomepage.com/news/sebastian-county-sheriffs-office-provides-update-on-bonanza-death-investigation/
https://www.nwahomepage.com/river-valley-news/new-questions-raised-in-powell-beallis-case/
https://www.nwahomepage.com/river-valley-news/court-rules-on-release-of-charity-beallis-twins-remains/
https://people.com/arkansas-mom-final-divorce-hearing-husband-next-day-dead-11864062
https://www.thv11.com/article/news/local/sheriffs-office-update-deaths-charity-beallis-twins/527-fa325c8c-bfde-49a9-a265-064d5fc9ffd2
https://www.5newsonline.com/article/news/local/dr-randall-beallis-medical-board-records/527-7caff2e1-1303-439d-b084-17487c7ec42e
https://www.rivervalleydemocratgazette.com/news/2026/jan/31/fort-smith-physician-randy-beallis-appeals/
https://caseinfo.arcourts.gov/opad/case/66GDR-25-40?utm_source=chatgpt.com court records 
https://www.evansandmillerfuneralhome.com/obituaries/print?o_id=8274581
https://www.rivervalleydemocratgazette.com/news/2025/dec/17/father-of-randall-beallis-third-wife-said-she/
https://www.facebook.com/DougWarner.Journalist/videos/beallis-case-on-banfield/2877590629299261/
https://www.rivervalleydemocratgazette.com/news/2026/mar/04/charity-beallis-died-of-suicide-sebastian-county/
https://www.dailymail.com/news/article-15414455/arkansas-doctor-wife-children-killed-mansion.html
https://armedicalboard.adh.arkansas.gov/Public/verify/results.aspx?strPHIDNO=ASMB203309
https://www.5newsonline.com/article/news/crime/court-custody-bodies-charity-powell-beallis-twin-children/527-6f90f830-11da-4c15-9cde-6885fabc78f7
https://www.dailypress.net/life/features/2023/03/if-a-partner-has-ever-strangled-you-they-will-likely-kill-you/

This week marks 25 years since the September 11 terrorist attacks struck the United States. Today, we honor the 2,977 people who lost their lives. But among the chaos of September 11, 2001, 31-year-old physician Sneha Anne Philip disappeared from Lower Manhattan. She was eventually officially recognized as one of those victims, but nearly 25 years later, no one knows for certain what actually happened to her.

Today's snack: NY style pizza from Joe's

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Sources:
https://coffeehousewriters.com/getting-away-with-murder/
https://charleyproject.org/case/sneha-ann-philip
https://www.nbcnews.com/storyline/9-11-anniversary/still-missing-unidentified-remains-leave-lingering-void-9-11-families-n642076
https://nymag.com/news/features/17336/
https://abcnews.com/US/911-victim-identified-kind-genetic-genealogy-technique/story?id=135887895
https://www.theguardian.com/us-news/2015/sep/21/911-dust-lady-marcy-borders-depression-rehab-back-from-the-brink-then-a-final-bombshell

Just before dawn on January 26th, 2023, a passing volunteer firefighter spotted a car engulfed in flames at the bottom of an embankment outside Collingwood, Ontario. Inside, firefighters found a body burned beyond recognition in the passenger seat — but no driver anywhere to be found. The car belonged to Ashley Schwalm, a devoted mother of two, and her husband, fire captain James Schwalm, said she'd left home that snowy morning for an early hike while he walked the dog. On the surface, it looked like a tragic accident on an icy road, but missing skid marks, a body on the wrong side of the car, and a husband's story that didn't quite hold up soon pointed investigators somewhere much darker. What followed was a meticulous investigation into a secretly unraveling marriage, an elaborate cover-up staged by a man trained to fight fires, not set them, and the digital trail that finally exposed the truth.

Support us: https://patreon.com/lovemarrykill

Today’s snack: Pimento cheese sandwich and chess pie

Sources:
Dateline, S34 E8, “Running Man.”
ABC 20/20, S48 E16, “Footprints in the Snow.”
Bogdan, Sawyer, and Catherine McDonald. “Ex-Ontario Firefighter Pleads Guilty to Wife’s Murder After Body Found in Flaming Car.” Global News, 20 June 2024.
D'Andrea, Aaron, and Catherine McDonald. “‘Cold, Callous’: Ex-Ontario Fire Captain Who Murdered Wife Handed Life Sentence.” Global News, 10 Feb. 2025.
McDonald, Catherine. “Ex-Ontario Fire Captain Who Murdered Wife ‘a Monster,’ Judge Told at Sentencing Hearing.” Global News, 25 Nov. 2024.
New Jersey Domestic Violence Fatality and Near Fatality Review Board. “NJ Domestic Violence Fatality / Near Fatality Review Board 2021 Annual Report.” State of New Jersey, 2021.
Ontario Superior Court of Justice. R. v. Schwalm, 2025 ONSC 864. CanLII / minicounsel, heard by Justice Michelle Fuerst, 10 Feb. 2025.
Phillips, Kim. “Dateline NBC Spotlights Murder of Collingwood’s Ashley Schwalm in Two-Hour Special.” CTV News Barrie, 14 Nov. 2025.
Singh, Arvind. “Ashley Schwalm Case on Dateline - A Complete Timeline of Events.” Sportskeeda, 15 Nov. 2025.

In 2023, when Kristil Krug began receiving harassing messages from an apparent stalker, her world was turned upside down. As the messages became more threatening and personal, she went to police for help, but tracking down her stalker proved challenging. On December 14 Kristil’s husband, Dan, contacted police to perform a welfare check at their home when he couldn’t reach her. Kristil’s worst fears had come true, but the person who had been terrorizing her was much closer to home than anyone realized.

Today's snack: Peanut butter cookie sandwiches

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Sources:
https://www.gofundme.com/f/support-for-the-krug-family 
https://www.youtube.com/watch?v=FgV-7qRdKvA Dan’s police interview
Halvern, Judd. (2025). Inside the House: The Murder of Kristil Krug. Thomas Loyd Publishers (Kindle edition)
https://www.wespoke.org/motherslost/kristil-krug
https://www.newspapers.com/image/1187577249/?match=1&terms=%22Kristil%20Krug%22&search-id=de176e1b-2e3b-4ee0-b259-964fe78b8b0a&search-rank=1
https://adamsbroomfieldda.org/blog/15067/Update-Broomfield-Defendant-Sentenced-to-Life-in-Prison-Without-Parole-Following-Conviction-for-Murdering-Stalking-Wife-After-Multi-Week-Trial
https://www.youtube.com/watch?v=SQA1OCty9wg 48 Hours
https://www.hulu.com/watch/87ffc3db-4c82-443e-92d1-112ea5281f95 20/20
https://www.peacocktv.com/watch/playback/vod/GMO_00000001008027_01/ef4254f0-10fb-3a02-9fef-a4a30ac32442 Dateline
https://www.horancares.com/obituaries/kristil-grimsrud-krug
https://www.broomfield.org/DocumentCenter/View/44083/Press-Release-December-18-2023---Promontory-Loop-Homicide-Arrest?bidId=
https://www.findagrave.com/memorial/281796442/kristil-krug
https://www.nbcnews.com/dateline/in-the-news/dateline-full-episode-the-phantom-rcna234785
https://people.com/where-is-daniel-krug-now-11817939
https://www.nbcnews.com/news/us-news/companies-must-now-quickly-respond-stalking-warrants-oregon-new-law-ta-rcna342379\
https://5280.com/why-wasnt-kristil-krugs-murderer-caught/