Level Up with Loraine

In this end-of-year episode, we chat about how nothing changes until you move. That every bump you faced this year was proof you are progressing and getting closer to your breakthrough. Whether it is fitness, business, relationships, your next level begins with one intentional step. Tune in and get ready to enter the new year in motion. Send us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

In today’s hyper-connected world, it is easy to get caught in the trap of endless scrolling and passive consumption. But what happens when you stop watching and start making? In this episode, we dive into how to reclaim your focus, overcome perfectionism, and rediscover the power of creating, whether that means writing, building, designing or simply expressing yourself. Learn how to turn inspiration into action and become the creator of your own story.#creativity #motivation #personal growth #self-improvement #digital detox #creator mindsetSend us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

Feeling drained? In this episode how to detox from unhealthy patterns. We talk about the power of detoxing and stepping back From social media, setting boundaries with draining friends, and hitting pause on hectic work. There are many other areas of your life where you can apply pause. A quick reminder that breaks are not lazy, they are fuel. #levelupwithloraine #detoxing #personaldevelopmentSend us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

In this episode of Level Up with Loraine, we unpack the age-old quest for purpose and why so many of the ways we try to find it don’t work.  I will guide you through 3 simple questions that will bring you clarity. So tune in if you are searching for meaning, direction, or fulfilment. By the end, you’ll have a framework for crafting your own purpose statement and the tools to validate it with peace, passion, and profit.Send us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

Stop waiting for 'someday'. In this episode, we talk about saying yes to life now. e.g., wearing the clothes you have been saving, taking the trip you have been dreaming about, and letting go of what no longer serves you. No more waiting for the perfect time..because the perfect time is today and tomorrow is not guaranteed. Live!Send us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.