Level Up with Loraine

• The Quest for Purpose: 3 questions to clarity

  In this episode of Level Up with Loraine, we unpack the age-old quest for purpose and why so many of the ways we try to find it don’t work.  I will guide you through 3 simple questions that will bring you clarity. So tune in if you are searching for meaning, direction, or fulfilment. By the end, you’ll have a framework for crafting your own purpose statement and the tools to validate it with peace, passion, and profit.Send us a text Thanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

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• Life is short: Wear the outfit, Take the trip

  Stop waiting for 'someday'. In this episode, we talk about saying yes to life now. e.g., wearing the clothes you have been saving, taking the trip you have been dreaming about, and letting go of what no longer serves you. No more waiting for the perfect time..because the perfect time is today and tomorrow is not guaranteed. Live!Send us a text Thanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

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• Mid-year Reset: How to realign your goals without guilt

  We are halfway through the year and maybe your goals have shifted, slowed down, or even become irrelevant. In this solo episode, I walk you through how to realign your own goals, letting go of guilt, and giving yourself permission to evolve. This is your reminder that it’s okay to reset, rethink, and restart, gracefully.#levelupwithloraine #personaldevelopment #podcast #goalsettingSend us a text Thanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

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• Adult Friendships

  Adult friendships are not always easy. We get busy, grow apart, or feel like we are the only ones struggling to stay connected. In this episode, we unpack the real reasons why maintaining friendships as an adult can be so hard, and how to rebuild meaningful connections, one intentional moment at a time. We talk about:Why adult friendships are so hardHow friendships evolve over timeThe digital illusion of connectionIntentionality in adult friendships. #AdultFriendships #ConnectionMatters #LevelUpWithLoraine #FriendshipInAdulthood #RealTalk #PodcastEpisode #RelationshipsSend us a text Thanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

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• Comparison: Destructive or Empowering?

  Ever found yourself inspired by someone one minute and doubting yourself the next? Comparison can push us forward or pull us under and it all depends on how we use it. In this episode, we unpack the two sides of comparison: the empowering, the destructive, and how to tell the difference. Whether you’re chasing big goals or just tired of feeling “behind,” this one’s for you.Tune in and learn how to stop letting comparison steal your joy and start letting it sharpen your growth.#MindsetMatters #SelfAwareness #StayInYourLane #CurbAnxietySend us a text Thanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

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