Short and sweet Change is constant. So how do you handle it? People and things come and go throughout your life. Sometimes you may need to mourn the things and people who have come and gone. Mourn the patterns that you let go, because they are no longer apply to the way you walk in this life.LET IT GO EULOGIZE IT
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35:51
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35:51
“Anxiety, keep on tryin me” pt 2
I stated on my last episode that I was going to come back and discuss other things that may be contributing to my anxiety. It’s exhausting to feel this way, unable to bring yourself down. That fight or flight mode is no joke! Do I run? Do I stay? Where do I go? Who can I turn to? Once you’re able to come down and look at everything you realize you were all hype for nothing, that it was always going to be ok. I’m still getting used to that, for too long I convinced myself that it would never be ok. “Don’t worry, about a thing, cause every little thing, gonna be alright” - Bob Marley
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23:32
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23:32
"Anxiety, keep on trying me"
The title is taken from the song Anxiety by Doechii, in case you didn't know. As I stated my anxiety has been high since last week! I have looked over all the typical reasons for me to be anxious and did what I felt would ground me, but it didn't work. I felt myself thinking about old coping mechanisms, like having a drink to calm my nerves, but I really feel that I have control of this. With it being a while since I have felt this way, (thankful for that), I have not had much practice with grounding.I realize that hiding out from the world is preventing me from applying the knowledge that I have obtained on this issue. So, ew, as much as I do not want to be out here being in places that will actually help with this, I guess I gonna go on and do it.
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36:01
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36:01
Growth, Chaos, People
Even if all that you do today is survive, you accomplished something. Saw that somewhere. Some may think they’re at a point where they can’t grow anymore, and that’s ok too. Then there’s me, someone who believes that every day there’s an opportunity to grow in one way or another. Shalom
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28:25
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28:25
The church family or lack thereof
Yep. Today I’m a bit stirred up.. it’s one thing for people you don’t connect with at the church to not help you, but it’s a whole different thing for the people of the church to not help you…But, sure will hit you up for that money! And will call you out on it too. I’m not a Christian, I don’t want to be included in on that phrase. I’m a Christ believer and follower, and that’s what I’ll exemplify. Not a “Christian” that looks nothing like Christ.
It’s never too late in life to make a change.
I’ve taken a looong time to decide that it was time to do things differently. In this podcast I’ll be discussing different topics and speaking about my experiences on my personal journey to change.
I’ve still got a long ways to go but it’s about deciding to do it and then making moves. Each day we wake is day to do something different from yesterday when it comes to self improvement. I’m thankful to the Creator for allowing me to still be here to share my story. I’m praying that it will be helpful to others in some way.
South Africa