Let’s Talk Horses: The Ultimate Riding Education Podcast
Meg Parkinson Equestrian Coach of Aligned Equitation
Join Meg as she dives into everything from rider biomechanics to horse behaviour, helping you become a more connected and effective rider. Packed with practical...
Unlock Your Riding Potential: Understanding Your Nervous System
In this episode, we dive into the surprising connection between your nervous system and your riding performance. It’s not just about technique or strength—how your body processes stress, balance, and movement plays a huge role in how you connect with your horse. Learn how tuning into your nervous system can help you ride more confidently, fluidly, and in harmony with your horse. Whether you’re struggling with tension or just looking to enhance your feel, this episode will give you the insights you need to ride your best!
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1:17:53
Breathe Better, Ride Better: How Your Breathing Affects Your Horse
In this episode, we’re diving deeper into the power of breathing as a rider. This is part 2 of our focus on breathing, and we’ll explore how simple adjustments to your breath can make a huge positive impact on your horse. It’s a powerful and thought-provoking episode that will not only get you thinking differently but also give you practical tips to support your horse through better breathing.
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47:00
Breathe to Succeed: Transform Your Riding with Better Breathing
Are You Breathing Correctly? Transform Your Riding with Better BreathBreathing correctly is something I’m incredibly passionate about because it’s one of the most common issues both in everyday life and the horse world. Poor breathing habits can lead to a whole range of problems, from tension to lack of connection with your horse. In this episode, we’re tackling the basics: how to know if you’re breathing correctly and, if not, how to retrain yourself to breathe the right way. Let’s start here and make a real difference in your riding!
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46:56
I'm back and the new series is coming
I realise I've said this before but I am back, 20925 has so far been a bit brutal, but there is light in my diary and so recordings are coming...
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12:07
E85 - What we need to consider as horse riders when making plans
Starting this year with some thoughts on what we need to think about when making plans for our horses.
About Let’s Talk Horses: The Ultimate Riding Education Podcast
Join Meg as she dives into everything from rider biomechanics to horse behaviour, helping you become a more connected and effective rider. Packed with practical tips and expert insights, each episode will transform your understanding and improve your riding skills. Whether you’re fine-tuning your own movement or decoding your horse’s cues, this podcast is your go-to guide for smarter, more thoughtful riding. Tune in and elevate your riding game!
www.alignedequitation.com
South Africa