This week, Kiara takes us behind the scenes of her bucket-list adventure: attending the Belgian Grand Prix at the legendary Spa-Francorchamps circuit. From the months of planning, navigating the unpredictable weather, and surviving the chaos of race day, to the adrenaline-fueled highlights on track — it’s a full breakdown of what it’s really like to experience F1 in the Ardennes.We share the dos, don’ts, and little tricks that can make or break your Grand Prix weekend, plus plenty of stories (and laughs) along the way. Whether you’re a die-hard motorsport fan or just curious about the hype, this episode puts you right in the stands with us.
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Episode 10 - Postcards from Europe
In this episode, Kiara unpacks her Euro Summer Adventure. From pastries in Paris, to Belgium waffles (and beers, obviously), to getting lost in the canals of Amsterdam. She unpacks sun-soaked strolls and gelato everyday to rainy days indoors and cozy nights.Think romance, croissants, chaotic train rides, tts a tale for the ages filled with you had to be there moments. Grab your drinks and snacks and get comfortable because you wont want to miss this. Follow us on our socials: Twitter: @hustlehealheels Instagram: @the_triplehTikTok: @hustle.heal.heels YouTube: @hustlehealheels
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Episode 9 - Am I The Drama?
In this filler episode, we dive into classic AM I the Asshole? scenarios. From wedding drama to questionable relationship choices, we're listening and trying not to judge while asking the ultimate question: Who's really the bad guy here?
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Episode 8: Sangria, Sundresses and Sunshine
In this episode, Fifi unpacks her solo(ish) Euro summer escape — from sun-soaked streets in Spain to sweet moments in Belgium and Amsterdam. It's a cocktail of chaotic travel stories, cultural shocks, unexpected connections, and the little ways travel forces you to grow (and glow).Expect laughs, lessons, a few travel tips, and lots of girl talk in between. Whether you’re planning your own escape or just living through the stories, this one's a summer dream with a Hustle, Heal & Heels twist.
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Episode 7: Shaadi Season - Chaos, Culture and Childhood besties
This week, we’re diving headfirst into the glitter, gold, and glorious chaos of Indian weddings! Kiara just got back from her childhood best friend’s fabulous hindi wedding, and let’s just say: between outfit emergencies, mehndi hand struggles and dealing with the sprained ankle— she's seen things.We’re breaking down the beauty of shaadi season: the rituals, the emotions, the food (so. much. food.), and the stamina it takes to survive 3+ days in heels and jewelry that weighs more than your gym dumbbells.Whether you’ve danced at a sangeet or are just curious what really happens behind the Instagram reels, this episode is your front-row seat to the magic and mayhem of desi weddings. 🎧 Tune in for chaos, culture, and all the things they don’t tell you before you RSVP “yes.”
Welcome to Hustle, Heal & Heels—the podcast where two corporate girlies in their twenties spill the real tea on navigating careers, fitness, and all the things that make life both chaotic and beautiful.
From gym struggles to travel adventures and late-night baking fails, we’re here to keep it raw, relatable, and a little unhinged.
Expect candid convos, unfiltered laughs, and the occasional existential crisis as we figure out this whole “adulting” thing together. If you’re chasing success, sanity, and snacks—this one’s for you.
South Africa