Episode 7: Shaadi Season - Chaos, Culture and Childhood besties
This week, we’re diving headfirst into the glitter, gold, and glorious chaos of Indian weddings! Kiara just got back from her childhood best friend’s fabulous hindi wedding, and let’s just say: between outfit emergencies, mehndi hand struggles and dealing with the sprained ankle— she's seen things.We’re breaking down the beauty of shaadi season: the rituals, the emotions, the food (so. much. food.), and the stamina it takes to survive 3+ days in heels and jewelry that weighs more than your gym dumbbells.Whether you’ve danced at a sangeet or are just curious what really happens behind the Instagram reels, this episode is your front-row seat to the magic and mayhem of desi weddings. 🎧 Tune in for chaos, culture, and all the things they don’t tell you before you RSVP “yes.”
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Episode 6 - Passports, Cheat meals and PTO
Today we’re getting into travel girl era energy—because nothing says growth like budgeting for flights while still ordering dessert. Every. Single. Time.We’re talking passports, cheat meals, and why PTO is basically therapy—get your boarding pass and a protein bar. Let’s go. Follow us on our socials:Twitter: @hustlehealheels Instagram: @the_tripleh TikTok: @hustle.heal.heels YouTube: @hustlehealheels
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Episode 5 - 28 and Confused
“Today’s episode is for anyone who’s ever stared at their LinkedIn, their bank account, or their group chat and thought… ‘What the actual hell am I doing with my life?’”We’re diving into the beautifully chaotic, slightly unhinged era of being 28 and confused. Let’s unpack it—messy, real, and with love. Follow us on our socials: IG: @the_tripleh TikTok: @hustle.heal.heels Twitter: @hustlehealheels
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Episode 4 - Dressed to Stress
One wedding, two unhinged friends and a whole lot of tulle Today we’re getting into a whole event—literally. A few weeks ago, we survived our friend’s wedding, and let’s just say... we were dressed to impress, stressed to the max, and now we’re decompressing on this mic.From hunting down dresses that didn’t make us look like bridesmaids on accident, to crying during speeches, and sweating out our setting spray on the dance floor—boy oh boy, do we have stories
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Episode 3 - Gym Girlies & The Grind
In this episode of Hustle, Heal & Heels, we’re talking about what it really looks like to be a gym girlie in a corporate world that doesn’t always get it. From hot girl walks walks and cute gym outfits to calendar overloads and teams messages at 20:59 PM—we’re breaking down the balancing act of showing up for your goals and your glow.📎 Listen in as we share our tips, our routines, and a few soft girl delusions that are actually working.Follow us on our socials: Twitter: @hustlehealheels Instagram: @the_tripleh TikTok: @hustle.heal.heels YouTube: @hustlehealheels
Welcome to Hustle, Heal & Heels—the podcast where two corporate girlies in their twenties spill the real tea on navigating careers, fitness, and all the things that make life both chaotic and beautiful.
From gym struggles to travel adventures and late-night baking fails, we’re here to keep it raw, relatable, and a little unhinged.
Expect candid convos, unfiltered laughs, and the occasional existential crisis as we figure out this whole “adulting” thing together. If you’re chasing success, sanity, and snacks—this one’s for you.
South Africa