Fueling for the Full Distance A Pro's Race Strategy with Nick Staggenborg & Frederic Funk
In this episode of the podcast, Scott is joined by Managing Director of Pushing Limits, Nick Staggenborg, and Professional Triathlete Frederic Funk. They discuss Fred's full-distance triathlon debut at Challenge Roth, his fueling strategy, and how it was to race the new distance. They also briefly discuss the new Pushing Limits integration with the Fuelin app as a part of the newly announced German version of the app! https://pushing-limits.dehttps://humango.ai/Follow Fuelin on InstagramLearn more about the Fuelin app: https://www.fuelin.com
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Challenging the "More Carbs is Better" Dogma with Dr. Alan McCubbin
In this conversation Scott & Dr. Alan McCubbin discuss the intricacies of personalized carbohydrate intake for athletes, exploring how individual oxidation rates can inform optimal fueling strategies. The discussion highlights the variability in carbohydrate needs based on power output, the impact of gastrointestinal symptoms on performance, and the potential benefits of gut training.Listen to more Fuelin Sessions podcasts here: https://open.spotify.com/show/3PsMjMjt1MtZBm2URL5c8nFollow Fuelin on Instagram: www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.fuelin.com
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Fueling World Records and Defying Age: A 70-Year-Old Ultra-Cyclist's Blueprint with Jeff Seckendorf
In this conversation, Scott is joined by Jeff Seckendorf, who shares about his remarkable journey of breaking four world records in ultra cycling at the age of 70. They discuss his transition to cycling and the meticulous planning and execution that led to his record-breaking achievements. Jeff emphasizes the importance of nutrition, training, and mental resilience, particularly how he overcame challenges related to overtraining and weight management.Follow Fuelin on Instagram: www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.fuelin.com
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Nutrition, Supplements & Foundational Fueling A Champion Triathlete's Verdict with Daniela Ryf
In this conversation, Scott Tindal and Daniela Ryf explore the essential aspects of nutrition and supplementation for athletes, particularly focusing on the unique needs of women over 35. They discuss the importance of food as the foundation of nutrition, the role of various supplements like omega-3s, vitamin D3, iron, magnesium, and probiotics, and the significance of gut health. Follow Fuelin on Instagram: www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.fuelin.com
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Heat Acclimation, Hydration, and Hormones: A Female Physiology Deep Dive with Dr. Lindsey Hunt
In this episode of Fuel In Sessions, Scott Tindal and Dr. Lindsay Hunt discuss the critical aspects of heat acclimation for athletes, particularly focusing on women. They explore the definitions of acclimatization and acclimation, the best practices for preparing for heat, and the importance of safety and monitoring during heat training.Follow Fuelin on Instagram: www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.fuelin.com
Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information.
Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Learn more about the app at www.fuelin.com/podcasts
South Africa